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Nutritional Facts: Crock Pot Pork Tenderloin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (333g)
sweet potatoes
2 1/2 cups (390g)
yukon gold potatoes
2 teaspoons (4g)
fennel seeds
1 teaspoon (1g)
dried oregano
1 teaspoon (2g)
paprika
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
2 lbs (908g)
pork tenderloin
1 cup (244g)
chicken broth
Total 1 serving
Alanine (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 11.0 n/a 12 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.3 0.0 0.0 0.0 0.1 0.0 0.0 12.5 n/a 13 2
Ash (g) 3.3 3.6 0.3 0.1 0.2 0.1 3.0 0.0 9.2 2.5 22 4
Aspartic acid (g) 1.3 1.8 0.1 0.0 0.1 0.0 0.0 0.0 18.3 n/a 22 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 99.8 19.5 47.8 16.0 5.3 1.2 0.7 2.5 54.5 9.8 257 43
Calories 286.0 339.3 13.8 2.7 6.5 5.1 0.0 1.4 1,089.6 39.0 1,783 297
Calories (kj) 1,193.7 1,423.5 57.7 11.1 27.2 21.5 0.0 6.0 4,558.2 163.5 7,462 1,244
Carbohydrates (g) 66.9 78.5 2.1 0.7 1.2 1.1 0.0 0.4 0.0 0.9 152 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 590.2 0.0 590 98
Copper (mg) 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 2 0
Cystine (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.2 n/a 2 0
Dietary Fiber (g) 10.0 7.0 1.6 0.4 0.8 0.1 0.0 0.1 0.0 0.0 20 3
Folate (mcg) 36.6 39.0 n/a 2.4 1.1 0.7 0.0 0.1 0.0 4.9 85 14
Folate, DFE (mcg) 36.6 39.0 n/a 2.4 1.1 0.7 0.0 0.1 0.0 4.9 85 14
Folate, food (mcg) 36.6 39.0 n/a 2.4 1.1 0.7 0.0 0.1 0.0 4.9 85 14
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.3 1.2 n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a 4 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.2 1.4 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 5 1
Glutamic acid (g) 0.5 1.2 0.1 0.0 0.1 0.1 0.0 0.0 29.9 n/a 32 5
Glycine (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 8.4 n/a 9 1
Histidine (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 8.1 n/a 8 1
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 n/a 0 0
Iron (mg) 2.0 1.2 0.7 0.4 0.5 0.1 0.0 0.1 8.8 0.5 14 2
Isoleucine (g) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 9.2 n/a 10 2
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 16.0 n/a 17 3
Lysine (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 17.4 n/a 18 3
Magnesium (mg) 83.1 85.8 15.4 2.7 4.1 1.2 0.0 1.0 245.2 2.4 441 73
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.5 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2 0
Methionine (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.2 n/a 5 1
Monounsaturated Fat (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 12.3 0.6 13 2
Niacin (mg) 1.9 5.6 0.2 0.0 0.2 0.0 0.0 0.0 60.0 3.3 71 12
Pantothenic acid (mg) 2.7 2.0 n/a 0.0 0.1 0.0 0.0 0.0 7.6 0.0 12 2
Phenylalanine (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 7.9 n/a 9 1
Phosphorus (mg) 156.3 171.6 19.5 1.5 7.2 6.4 0.0 0.9 2,206.4 73.2 2,643 441
Phytosterols (mg) 39.9 n/a 2.6 2.0 4.0 0.1 0.0 0.5 n/a n/a 49 8
Polyunsaturated Fat (g) 0.0 0.2 0.1 0.0 0.2 0.0 0.0 0.0 5.1 0.3 6 1
Potassium (mg) 1,120.5 1,478.1 67.8 12.6 52.4 18.5 0.2 7.6 3,568.4 209.8 6,536 1,089
Proline (g) 0.2 0.3 0.0 0.0 0.1 0.0 0.0 0.0 7.6 n/a 8 1
Protein (g) 5.2 7.3 0.6 0.1 0.3 0.3 0.0 0.1 187.5 4.9 206 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.1 3 1
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 10.7 0.4 11 2
Selenium (mcg) 2.0 1.2 n/a 0.0 0.1 0.4 0.0 0.0 275.1 0.0 279 46
Serine (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 8.1 n/a 9 1
Sodium (mg) 182.9 15.6 3.5 0.3 1.6 0.9 1,162.7 0.1 472.2 746.6 2,586 431
Starch (g) 42.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 42 7
Sucrose (g) 8.4 0.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 9 2
Sugar (g) 13.9 3.4 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.7 18 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 8.9 0.0 10 2
Threonine (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 8.4 n/a 9 2
Tocopherol, alpha (mg) 0.9 0.0 n/a 0.2 0.7 0.0 0.0 0.0 2.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 0.1 0.0 n/a 0.0 0.3 n/a 1 0
Total Fat (g) 0.2 0.4 0.6 0.0 0.3 0.0 0.0 0.0 32.1 1.4 35 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a 0 0
Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a 2 0
Tyrosine (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 7.1 n/a 8 1
Valine (g) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 9.8 n/a 11 2
Vitamin A, IU (IU) 47,171.8 11.7 5.4 17.0 1,132.8 0.0 0.0 3.1 18.2 0.0 48,360 8,060
Vitamin A, RAE (mcg) 2,357.4 0.0 0.3 0.9 56.6 0.0 0.0 0.2 0.0 0.0 2,415 403
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.2 5 1
Vitamin B-6 (mg) 0.7 1.2 0.0 0.0 0.0 0.0 0.0 0.0 6.9 0.0 9 1
Vitamin C (mg) 8.0 50.7 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.8 0.0 91 15
Water (g) 257.0 300.2 0.4 0.1 0.3 0.1 0.0 0.1 680.7 234.1 1,473 245
Zinc (mg) 1.0 1.2 0.1 0.0 0.1 0.0 0.0 0.0 17.0 0.2 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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