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    Nutritional Facts: Crock Pot Pork Tenderloin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (333g)
    sweet potatoes
    2 1/2 cups (390g)
    yukon gold potatoes
    2 teaspoons (4g)
    fennel seeds
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (2g)
    paprika
    1/2 teaspoon (2g)
    garlic powder
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    black pepper
    2 lbs (908g)
    pork tenderloin
    1 cup (244g)
    chicken broth
    Total 1 serving
    Alanine (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 11.0 n/a 12 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.3 0.0 0.0 0.0 0.1 0.0 0.0 12.5 n/a 13 2
    Ash (g) 3.3 3.6 0.3 0.1 0.2 0.1 3.0 0.0 9.2 2.5 22 4
    Aspartic acid (g) 1.3 1.8 0.1 0.0 0.1 0.0 0.0 0.0 18.3 n/a 22 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 99.8 19.5 47.8 16.0 5.3 1.2 0.7 2.5 54.5 9.8 257 43
    Calories 286.0 339.3 13.8 2.7 6.5 5.1 0.0 1.4 1,089.6 39.0 1,783 297
    Calories (kj) 1,193.7 1,423.5 57.7 11.1 27.2 21.5 0.0 6.0 4,558.2 163.5 7,462 1,244
    Carbohydrates (g) 66.9 78.5 2.1 0.7 1.2 1.1 0.0 0.4 0.0 0.9 152 25
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 590.2 0.0 590 98
    Copper (mg) 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 2 0
    Cystine (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.2 n/a 2 0
    Dietary Fiber (g) 10.0 7.0 1.6 0.4 0.8 0.1 0.0 0.1 0.0 0.0 20 3
    Folate (mcg) 36.6 39.0 n/a 2.4 1.1 0.7 0.0 0.1 0.0 4.9 85 14
    Folate, DFE (mcg) 36.6 39.0 n/a 2.4 1.1 0.7 0.0 0.1 0.0 4.9 85 14
    Folate, food (mcg) 36.6 39.0 n/a 2.4 1.1 0.7 0.0 0.1 0.0 4.9 85 14
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.3 1.2 n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a 4 1
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 3.2 1.4 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 5 1
    Glutamic acid (g) 0.5 1.2 0.1 0.0 0.1 0.1 0.0 0.0 29.9 n/a 32 5
    Glycine (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 8.4 n/a 9 1
    Histidine (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 8.1 n/a 8 1
    Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 n/a 0 0
    Iron (mg) 2.0 1.2 0.7 0.4 0.5 0.1 0.0 0.1 8.8 0.5 14 2
    Isoleucine (g) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 9.2 n/a 10 2
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 16.0 n/a 17 3
    Lysine (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 17.4 n/a 18 3
    Magnesium (mg) 83.1 85.8 15.4 2.7 4.1 1.2 0.0 1.0 245.2 2.4 441 73
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.5 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2 0
    Methionine (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.2 n/a 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 12.3 0.6 13 2
    Niacin (mg) 1.9 5.6 0.2 0.0 0.2 0.0 0.0 0.0 60.0 3.3 71 12
    Pantothenic acid (mg) 2.7 2.0 n/a 0.0 0.1 0.0 0.0 0.0 7.6 0.0 12 2
    Phenylalanine (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 7.9 n/a 9 1
    Phosphorus (mg) 156.3 171.6 19.5 1.5 7.2 6.4 0.0 0.9 2,206.4 73.2 2,643 441
    Phytosterols (mg) 39.9 n/a 2.6 2.0 4.0 0.1 0.0 0.5 n/a n/a 49 8
    Polyunsaturated Fat (g) 0.0 0.2 0.1 0.0 0.2 0.0 0.0 0.0 5.1 0.3 6 1
    Potassium (mg) 1,120.5 1,478.1 67.8 12.6 52.4 18.5 0.2 7.6 3,568.4 209.8 6,536 1,089
    Proline (g) 0.2 0.3 0.0 0.0 0.1 0.0 0.0 0.0 7.6 n/a 8 1
    Protein (g) 5.2 7.3 0.6 0.1 0.3 0.3 0.0 0.1 187.5 4.9 206 34
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.1 3 1
    Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 10.7 0.4 11 2
    Selenium (mcg) 2.0 1.2 n/a 0.0 0.1 0.4 0.0 0.0 275.1 0.0 279 46
    Serine (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 8.1 n/a 9 1
    Sodium (mg) 182.9 15.6 3.5 0.3 1.6 0.9 1,162.7 0.1 472.2 746.6 2,586 431
    Starch (g) 42.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 42 7
    Sucrose (g) 8.4 0.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 9 2
    Sugar (g) 13.9 3.4 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.7 18 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 8.9 0.0 10 2
    Threonine (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 8.4 n/a 9 2
    Tocopherol, alpha (mg) 0.9 0.0 n/a 0.2 0.7 0.0 0.0 0.0 2.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 0.1 0.0 n/a 0.0 0.3 n/a 1 0
    Total Fat (g) 0.2 0.4 0.6 0.0 0.3 0.0 0.0 0.0 32.1 1.4 35 6
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a 2 0
    Tyrosine (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 7.1 n/a 8 1
    Valine (g) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 9.8 n/a 11 2
    Vitamin A, IU (IU) 47,171.8 11.7 5.4 17.0 1,132.8 0.0 0.0 3.1 18.2 0.0 48,360 8,060
    Vitamin A, RAE (mcg) 2,357.4 0.0 0.3 0.9 56.6 0.0 0.0 0.2 0.0 0.0 2,415 403
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.2 5 1
    Vitamin B-6 (mg) 0.7 1.2 0.0 0.0 0.0 0.0 0.0 0.0 6.9 0.0 9 1
    Vitamin C (mg) 8.0 50.7 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.8 0.0 91 15
    Water (g) 257.0 300.2 0.4 0.1 0.3 0.1 0.0 0.1 680.7 234.1 1,473 245
    Zinc (mg) 1.0 1.2 0.1 0.0 0.1 0.0 0.0 0.0 17.0 0.2 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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