Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (109g) pecans |
3 (150g) eggs |
8 slices (208g) raisin bread |
2 cups (484g) half-and-half |
2 medium (364g) apples |
1/4 cup (56g) Bourbon |
1 cup (200g) sugar |
1/4 cup (57g) butter |
1 teaspoon (3g) cinnamon |
0 to taste (0g) vanilla ice cream |
1/2 teaspoon (1g) nutmeg |
Total | 1 serving | |
| Alanine (g) | 0.4 | 1.1 | 0.6 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24 | 3 |
| Arginine (g) | 1.3 | 1.2 | 0.8 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Ash (g) | 1.6 | 1.6 | 3.7 | 3.2 | 0.7 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | 12 | 2 |
| Aspartic acid (g) | 1.0 | 2.0 | 0.7 | 1.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Beta-sitosterol (mg) | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 99 | 12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 76.3 | 84.0 | 137.3 | 508.2 | 21.8 | 0.0 | 2.0 | 13.6 | 26.2 | n/a | 2.2 | 872 | 109 |
| Calories | 753.2 | 214.5 | 569.9 | 629.2 | 189.3 | 164.0 | 774.0 | 406.9 | 6.5 | n/a | 6.2 | 3,714 | 464 |
| Calories (kj) | 3,149.0 | 898.5 | 2,383.7 | 2,637.8 | 793.5 | 686.1 | 3,236.0 | 1,701.9 | 27.0 | n/a | 25.7 | 15,539 | 1,942 |
| Campesterol (mg) | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 15.1 | 1.1 | 108.8 | 20.8 | 50.3 | 0.0 | 200.0 | 0.0 | 2.1 | n/a | 0.6 | 399 | 50 |
| Cholesterol (mg) | 0.0 | 558.0 | 0.0 | 179.1 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | n/a | 0.0 | 859 | 107 |
| Copper (mg) | 1.3 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 10.5 | 0.0 | 8.9 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.2 | 30 | 4 |
| Folate (mcg) | 24.0 | 70.5 | 220.5 | 14.5 | 10.9 | 0.0 | 0.0 | 1.7 | 0.2 | n/a | 0.9 | 343 | 43 |
| Folate, DFE (mcg) | 24.0 | 70.5 | 324.5 | 14.5 | 10.9 | 0.0 | 0.0 | 1.7 | 0.2 | n/a | 0.9 | 447 | 56 |
| Folate, food (mcg) | 24.0 | 70.5 | 70.7 | 14.5 | 10.9 | 0.0 | 0.0 | 1.7 | 0.2 | n/a | 0.9 | 193 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 149.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 150 | 19 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 21.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 22 | 3 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.6 | n/a | n/a | 8.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Glutamic acid (g) | 2.0 | 2.5 | 4.9 | 3.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 13 | 2 |
| Glycine (g) | 0.5 | 0.6 | 0.6 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.3 | 0.5 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.8 | 2.6 | 6.0 | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 13 | 2 |
| Isoleucine (g) | 0.4 | 1.0 | 0.6 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 1.6 | 1.1 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Lysine (g) | 0.3 | 1.4 | 0.4 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 131.9 | 18.0 | 54.1 | 48.4 | 18.2 | 0.0 | 0.0 | 1.1 | 1.6 | n/a | 2.1 | 275 | 34 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.9 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 7 | 1 |
| Methionine (g) | 0.2 | 0.6 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 44.5 | 5.5 | 4.8 | 16.1 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | n/a | 0.0 | 83 | 10 |
| Niacin (mg) | 1.3 | 0.1 | 7.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 0.9 | 2.3 | 0.8 | 1.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 6 | 1 |
| Phenylalanine (g) | 0.5 | 1.0 | 0.8 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 301.9 | 297.0 | 226.7 | 459.8 | 40.0 | 2.2 | 0.0 | 13.6 | 1.7 | n/a | 2.5 | 1,346 | 168 |
| Phytosterols (mg) | 111.2 | n/a | n/a | n/a | 43.7 | n/a | n/a | n/a | 0.7 | n/a | 0.7 | 156 | 20 |
| Polyunsaturated Fat (g) | 23.6 | 2.9 | 1.4 | 2.1 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 32 | 4 |
| Potassium (mg) | 446.9 | 207.0 | 472.2 | 629.2 | 389.5 | 1.1 | 4.0 | 13.6 | 11.3 | n/a | 4.1 | 2,179 | 272 |
| Proline (g) | 0.4 | 0.8 | 1.7 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Protein (g) | 10.0 | 18.8 | 16.4 | 14.3 | 0.9 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.1 | 61 | 8 |
| Retinol (mcg) | 0.0 | 240.0 | 0.0 | 459.8 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | n/a | 0.0 | 1,081 | 135 |
| Riboflavin (mg) | 0.1 | 0.7 | 0.8 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Saturated Fat (g) | 6.7 | 4.7 | 2.2 | 34.6 | 0.1 | 0.0 | 0.0 | 29.2 | 0.0 | n/a | 0.3 | 78 | 10 |
| Selenium (mcg) | 4.1 | 46.1 | 41.6 | 8.7 | 0.0 | 0.0 | 1.2 | 0.6 | 0.1 | n/a | 0.0 | 102 | 13 |
| Serine (g) | 0.5 | 1.5 | 0.7 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 0.0 | 213.0 | 651.0 | 198.4 | 3.6 | 0.6 | 2.0 | 405.2 | 0.3 | n/a | 0.2 | 1,474 | 184 |
| Starch (g) | 0.5 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 4.3 | 0.0 | n/a | n/a | 7.5 | n/a | 199.6 | n/a | 0.0 | n/a | n/a | 211 | 26 |
| Sugar (g) | 4.3 | 0.6 | 11.8 | 0.8 | 37.8 | n/a | 199.6 | 0.0 | 0.1 | n/a | 0.3 | 255 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 0.3 | 0.8 | 0.5 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.5 | 1.6 | 0.6 | 1.6 | 0.7 | n/a | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 7 | 1 |
| Tocopherol, beta (mg) | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 26.6 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 28 | 3 |
| Total Fat (g) | 78.4 | 14.3 | 9.2 | 55.7 | 0.6 | 0.0 | 0.0 | 46.0 | 0.0 | n/a | 0.4 | 205 | 26 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.9 | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.7 | 0.4 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.4 | 1.3 | 0.7 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 61.0 | 810.0 | 0.0 | 1,713.4 | 196.6 | 0.0 | 0.0 | 1,418.2 | 7.7 | n/a | 1.2 | 4,208 | 526 |
| Vitamin A, RAE (mcg) | 3.3 | 240.0 | 0.0 | 469.5 | 10.9 | 0.0 | 0.0 | 388.2 | 0.4 | n/a | 0.1 | 1,112 | 139 |
| Vitamin B-12 (mcg) | 0.0 | 1.3 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.2 | 4.4 | 16.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 23 | 3 |
| Vitamin D (IU) | 0.0 | 123.0 | 0.0 | 38.7 | 0.0 | n/a | 0.0 | 34.1 | 0.0 | n/a | 0.0 | 196 | 24 |
| Water (g) | 3.8 | 114.2 | 69.9 | 390.0 | 311.4 | 32.0 | 0.0 | 9.0 | 0.3 | n/a | 0.1 | 931 | 116 |
| Zinc (mg) | 4.9 | 1.9 | 1.5 | 2.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.