Nutritional Facts: Best Ever Beef Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
beef brisket
1 large (150g)
onions
1/2 cup (120g)
ketchup
1/2 cup (137g)
chili sauce
2 tablespoons (28g)
brown sugar
5 (15g)
garlic cloves
12 ounces (356g)
beer
1 cup (235g)
red wine
Total 1 serving
Alanine (g) 22.7 0.0 0.1 n/a n/a 0.0 0.0 n/a 23 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 13.9 24.9 39 6
Arginine (g) 23.8 0.2 0.1 n/a n/a 0.1 0.0 n/a 24 4
Ash (g) 18.5 0.5 4.4 12.9 0.1 0.2 0.6 0.7 38 6
Aspartic acid (g) 34.3 0.1 0.4 n/a n/a 0.1 0.1 n/a 35 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.7 34.5 21.6 27.3 22.9 27.2 14.3 18.8 257 43
Calories 2,812.3 60.0 116.4 142.0 104.9 22.4 153.3 199.9 3,611 602
Calories (kj) 11,775.5 249.0 484.8 593.8 438.8 93.5 645.1 837.3 15,118 2,520
Carbohydrates (g) 0.0 14.0 30.2 27.0 27.1 5.0 12.7 6.1 122 20
Cholesterol (mg) 1,124.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,125 187
Copper (mg) 1.5 0.1 0.2 0.2 0.0 0.0 0.0 0.0 2 0
Cystine (g) 4.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 4 1
Dietary Fiber (g) 0.0 2.6 0.4 8.1 0.0 0.3 0.0 0.0 11 2
Folate (mcg) 127.0 28.5 12.0 12.3 0.3 0.5 21.4 2.4 204 34
Folate, DFE (mcg) 127.0 28.5 12.0 12.3 0.3 0.5 21.4 2.4 204 34
Folate, food (mcg) 127.0 28.5 12.0 12.3 0.3 0.5 21.4 2.4 204 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.9 11.1 n/a 0.3 n/a 0.0 n/a 13 2
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 14.1 n/a 0.4 n/a 0.0 n/a 17 3
Glutamic acid (g) 56.5 0.4 1.3 n/a n/a 0.1 0.2 n/a 58 10
Glycine (g) 20.5 0.0 0.1 n/a n/a 0.0 0.0 n/a 21 3
Histidine (g) 12.9 0.0 0.1 n/a n/a 0.0 0.0 n/a 13 2
Iron (mg) 34.8 0.3 0.6 1.1 0.2 0.3 0.1 1.1 38 6
Isoleucine (g) 16.9 0.0 0.1 n/a n/a 0.0 0.0 n/a 17 3
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 29.7 0.0 0.1 n/a n/a 0.0 0.0 n/a 30 5
Lysine (g) 31.3 0.1 0.1 n/a n/a 0.0 0.0 n/a 31 5
Magnesium (mg) 417.3 15.0 22.8 16.4 2.5 3.8 21.4 28.2 527 88
Maltose n/a 0.0 2.1 n/a 0.0 n/a 0.0 n/a 2 0
Manganese (mg) 0.3 0.2 0.2 n/a 0.0 0.3 0.0 0.3 1 0
Methionine (g) 9.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 10 2
Monounsaturated Fat (g) 62.8 0.0 0.1 0.1 0.0 0.0 0.0 0.0 63 10
Niacin (mg) 71.5 0.2 1.7 2.2 0.0 0.1 1.8 0.5 78 13
Pantothenic acid (mg) 6.4 0.2 0.1 n/a 0.0 0.1 0.1 0.1 7 1
Phenylalanine (g) 14.7 0.0 0.1 n/a n/a 0.0 0.0 n/a 15 2
Phosphorus (mg) 3,646.9 43.5 39.6 71.0 1.1 23.0 49.9 54.1 3,929 655
Phytosterols n/a 22.5 8.4 n/a n/a n/a n/a n/a 31 5
Polyunsaturated Fat (g) 4.2 0.0 0.2 0.2 0.0 0.0 0.0 0.0 5 1
Potassium (mg) 5,987.5 219.0 458.4 505.1 36.7 60.2 96.2 298.7 7,662 1,277
Proline (g) 16.6 0.0 0.1 n/a n/a 0.0 0.1 n/a 17 3
Protein (g) 375.9 1.7 2.1 3.4 0.0 1.0 1.6 0.2 386 64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 3.1 0.0 0.2 0.1 0.0 0.0 0.1 0.1 4 1
Saturated Fat (g) 47.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 47 8
Selenium (mcg) 297.6 0.8 0.4 1.5 0.3 2.1 2.1 0.5 305 51
Serine (g) 14.4 0.0 0.1 n/a n/a 0.0 0.0 n/a 15 2
Sodium (mg) 1,433.4 6.0 1,336.8 1,826.4 7.7 2.6 14.3 9.4 4,636 773
Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 1.5 0.0 n/a 26.1 n/a 0.0 n/a 28 5
Sugar (g) 0.0 6.4 27.3 14.4 26.8 0.2 0.0 1.5 76 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.1 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 16.4 0.0 0.1 n/a n/a 0.0 0.0 n/a 17 3
Tocopherol, alpha (mg) 5.8 0.0 1.8 2.6 0.0 0.0 0.0 0.0 10 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 133.7 0.2 0.4 0.4 0.0 0.1 0.0 0.0 135 22
Tryptophan (g) 4.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 4 1
Tyrosine (g) 12.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 13 2
Valine (g) 18.3 0.0 0.1 n/a n/a 0.0 0.0 n/a 18 3
Vitamin A, IU (IU) 0.0 3.0 1,119.6 928.2 0.0 1.4 0.0 4.7 2,057 343
Vitamin A, RAE (mcg) 0.0 0.0 56.4 46.4 0.0 0.0 0.0 0.0 103 17
Vitamin B-12 (mcg) 44.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 44 7
Vitamin B-6 (mg) 7.6 0.2 0.2 0.2 0.0 0.2 0.2 0.1 9 1
Vitamin C (mg) 0.0 11.1 18.1 21.8 0.0 4.7 0.0 0.0 56 9
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,275.3 133.7 83.0 92.8 0.4 8.8 327.7 203.4 2,125 354
Zinc (mg) 78.2 0.3 0.3 0.2 0.0 0.2 0.0 0.3 80 13

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