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    Nutritional Facts: Pumpkin Breakfast Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 cup (220g)
    brown sugar
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla
    1/4 cup (63g)
    evaporated milk
    1/2 cup (0g)
    pudding mix
    1 cup (125g)
    flour
    15 ounces (425g)
    pumpkin
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    1/8 teaspoon (1g)
    salt
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/4 cup (55g)
    brown sugar
    1/4 cup (27g)
    pecans
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 n/a 0.1 n/a 0.4 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.4 n/a 0.2 n/a 0.5 0.2 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 2 0
    Ash (g) 2.4 1.0 0.5 0.0 1.0 n/a 0.6 3.4 0.1 0.0 0.7 3.3 0.8 0.2 0.4 0.0 0.0 15 1
    Aspartic acid (g) 0.1 n/a 0.7 n/a 0.3 n/a 0.5 0.4 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 2 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.3 n/a n/a 29 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 182.6 28.0 0.5 164.4 n/a 18.8 89.3 26.2 2.2 0.2 338.7 0.0 45.7 19.1 13.1 1.1 957 80
    Calories 813.8 836.0 71.5 12.1 84.4 n/a 455.0 110.6 6.5 6.2 0.0 2.3 0.0 209.0 188.3 3.2 3.1 2,802 233
    Calories (kj) 3,403.9 3,498.0 299.5 50.6 354.1 n/a 1,903.8 463.6 27.0 25.7 0.0 9.8 0.0 874.5 787.3 13.5 12.9 11,724 977
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
    Carbohydrates (g) 0.1 215.8 0.4 0.5 6.3 n/a 95.4 27.6 2.1 0.6 0.0 1.1 0.0 53.9 3.8 1.1 0.3 409 34
    Cholesterol (mg) 244.0 0.0 186.0 0.0 18.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 448 37
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.4 2.1 1.4 0.2 0.0 0.0 0.0 0.0 2.6 0.7 0.1 11 1
    Folate (mcg) 3.4 2.2 23.5 0.0 5.0 n/a 228.8 68.0 0.2 0.9 0.0 0.0 0.0 0.6 6.0 0.1 0.4 339 28
    Folate, DFE (mcg) 3.4 2.2 23.5 0.0 5.0 n/a 363.8 68.0 0.2 0.9 0.0 0.0 0.0 0.6 6.0 0.1 0.4 474 40
    Folate, food (mcg) 3.4 2.2 23.5 0.0 5.0 n/a 36.3 68.0 0.2 0.9 0.0 0.0 0.0 0.6 6.0 0.1 0.4 147 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 16
    Fructose n/a 2.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 0.0 0.0 n/a 3 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 0.0 0.0 n/a 4 0
    Glutamic acid (g) 0.2 n/a 0.8 n/a 0.9 n/a 4.3 0.8 0.0 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 8 1
    Glycine (g) 0.0 n/a 0.2 n/a 0.1 n/a 0.5 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
    Histidine (g) 0.0 n/a 0.2 n/a 0.1 n/a 0.3 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 1.6 0.9 0.0 0.1 n/a 5.8 3.4 0.2 0.0 0.0 0.5 0.0 0.4 0.7 0.1 0.0 14 1
    Isoleucine (g) 0.1 n/a 0.3 n/a 0.3 n/a 0.4 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.5 n/a 0.4 n/a 0.9 0.2 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 2 0
    Lysine (g) 0.1 n/a 0.5 n/a 0.3 n/a 0.3 0.2 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
    Magnesium (mg) 2.3 19.8 6.0 0.5 15.1 n/a 27.5 51.0 1.6 2.1 0.0 1.8 0.0 5.0 33.0 0.8 1.1 168 14
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.9 0.5 0.5 0.0 0.0 0.0 0.0 0.0 1.2 0.2 0.0 4 0
    Methionine (g) 0.0 n/a 0.2 n/a 0.1 n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 1.5 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 11.1 0.0 0.0 39 3
    Niacin (mg) 0.0 0.2 0.0 0.0 0.1 n/a 7.4 2.6 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 11 1
    Pantothenic acid (mg) 0.1 0.3 0.8 0.0 0.4 n/a 0.5 1.3 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.0 n/a 4 0
    Phenylalanine (g) 0.0 n/a 0.3 n/a 0.2 n/a 0.7 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 2 0
    Phosphorus (mg) 27.2 8.8 99.0 0.3 127.9 n/a 135.0 187.1 1.7 2.5 0.0 456.2 0.0 2.2 75.5 0.8 1.2 1,125 94
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 51.0 0.7 0.7 0.0 n/a n/a n/a 27.8 0.3 0.4 81 7
    Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 0.2 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.0 0.0 11 1
    Potassium (mg) 27.2 292.6 69.0 6.2 190.9 n/a 133.8 1,446.0 11.3 4.1 0.1 0.2 0.0 73.2 111.7 5.6 2.1 2,374 198
    Proline (g) 0.1 n/a 0.3 n/a 0.4 n/a 1.5 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 2 0
    Protein (g) 1.0 0.3 6.3 0.0 4.3 n/a 12.9 4.3 0.1 0.1 0.0 0.0 0.0 0.1 2.5 0.1 0.0 32 3
    Retinol (mcg) 761.6 0.0 80.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 842 70
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0.2 n/a 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 58.3 0.0 1.6 0.0 2.9 n/a 0.2 0.2 0.0 0.3 0.0 0.0 0.0 0.0 1.7 0.0 0.2 65 5
    Selenium (mcg) 1.1 2.6 15.4 0.0 1.4 n/a 42.4 1.3 0.1 0.0 0.0 0.0 0.0 0.7 1.0 0.0 0.0 66 6
    Serine (g) 0.1 n/a 0.5 n/a 0.2 n/a 0.6 0.2 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 2 0
    Sodium (mg) 810.4 61.6 71.0 0.4 66.8 n/a 2.5 4.3 0.3 0.2 290.7 363.1 629.3 15.4 0.0 0.1 0.1 2,316 193
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
    Sucrose n/a 208.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 52.0 1.1 0.0 n/a 261 22
    Sugar (g) 0.1 213.4 0.2 0.5 n/a n/a 0.3 5.8 0.1 0.3 0.0 0.0 0.0 53.4 1.1 0.0 0.2 275 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.3 n/a 0.2 n/a 0.4 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 n/a n/a 0.1 4.5 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a 0.5 n/a 0.3 0.0 n/a n/a n/a n/a 6.7 0.1 0.0 8 1
    Total Fat (g) 92.1 0.0 4.8 0.0 4.8 n/a 1.2 0.4 0.0 0.4 0.0 0.0 0.0 0.0 19.6 0.0 0.2 124 10
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.4 0.2 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
    Valine (g) 0.1 n/a 0.4 n/a 0.3 n/a 0.5 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 2 0
    Vitamin A, IU (IU) 2,836.4 0.0 270.0 0.0 250.1 n/a 0.0 31,402.7 7.7 1.2 0.0 0.0 0.0 0.0 15.3 3.9 0.6 34,788 2,899
    Vitamin A, RAE (mcg) 776.3 0.0 80.0 0.0 n/a n/a 0.0 1,569.3 0.4 0.1 0.0 0.0 0.0 0.0 0.8 0.2 0.0 2,427 202
    Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 n/a 0.0 38.3 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 40 3
    Vitamin D (IU) 68.1 0.0 41.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 9
    Water (g) 18.0 2.9 38.1 2.2 46.6 n/a 14.9 389.6 0.3 0.1 0.0 0.2 0.0 0.7 1.0 0.1 0.0 515 43
    Zinc (mg) 0.1 0.1 0.6 0.0 0.5 n/a 0.9 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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