Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (250g) granulated sugar |
3/4 cup (164g) canola oil |
1/3 cup (82g) low-fat buttermilk |
2 large (100g) eggs |
1 teaspoon (4g) vanilla extract |
2 cups (250g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (2g) ground allspice |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
2 (122g) carrots |
1/2 cup (73g) golden raisins |
1 1/2 cups (180g) confectioners' sugar |
2 tablespoons (30g) orange juice |
2 teaspoons (4g) orange zest |
Total | 1 serving | |
Alanine | n/a | n/a | 0.1 | 0.7 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | n/a | 0.1 | 0.8 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Ash (g) | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 1.2 | 5.0 | 0.1 | 0.8 | 3.0 | 1.2 | 1.2 | 0.0 | 0.1 | 0.0 | 14 | 1 |
Aspartic acid | n/a | n/a | 0.2 | 1.3 | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Beta-sitosterol | n/a | 675.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 675 | 56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 2.5 | 0.0 | 94.6 | 56.0 | 0.5 | 37.5 | 508.1 | 12.6 | 0.0 | 0.7 | 40.3 | 38.4 | 1.8 | 3.3 | 6.4 | 803 | 67 |
Calories | 967.5 | 1,445.3 | 32.6 | 143.0 | 12.1 | 910.0 | 3.5 | 5.0 | 0.0 | 0.0 | 50.0 | 219.0 | 700.2 | 13.4 | 3.9 | 4,506 | 375 |
Calories (kj) | 4,045.0 | 6,047.9 | 137.9 | 599.0 | 50.6 | 3,807.5 | 14.7 | 20.9 | 0.0 | 0.0 | 211.1 | 916.4 | 2,928.6 | 55.9 | 16.2 | 18,852 | 1,571 |
Campesterol | n/a | 394.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 394 | 33 |
Carbohydrates (g) | 250.0 | 0.0 | 3.9 | 0.7 | 0.5 | 190.8 | 1.7 | 1.4 | 0.0 | 0.0 | 11.7 | 57.7 | 179.6 | 3.1 | 1.0 | 702 | 58 |
Cholesterol (mg) | 0.0 | 0.0 | 3.3 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 375 | 31 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | n/a | 0.0 | 0.3 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.4 | 0.0 | 0.0 | 3.4 | 2.9 | 0.0 | 0.1 | 0.4 | 14 | 1 |
Folate (mcg) | 0.0 | 0.0 | 4.1 | 47.0 | 0.0 | 65.0 | 0.0 | 0.7 | 0.0 | 0.0 | 23.2 | 2.2 | 0.0 | 8.9 | 1.2 | 152 | 13 |
Folate, DFE (mcg) | 0.0 | 0.0 | 4.1 | 47.0 | 0.0 | 65.0 | 0.0 | 0.7 | 0.0 | 0.0 | 23.2 | 2.2 | 0.0 | 8.9 | 1.2 | 152 | 13 |
Folate, food (mcg) | 0.0 | 0.0 | 4.1 | 47.0 | 0.0 | 65.0 | 0.0 | 0.7 | 0.0 | 0.0 | 23.2 | 2.2 | 0.0 | 8.9 | 1.2 | 152 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | n/a | 0.5 | 1.7 | n/a | 8.7 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 11 | 1 |
Glycine | n/a | n/a | 0.1 | 0.4 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Histidine | n/a | n/a | 0.1 | 0.3 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 2.9 | 0.8 | 0.1 | 0.0 | 0.0 | 0.4 | 1.3 | 0.1 | 0.1 | 0.0 | 8 | 1 |
Isoleucine | n/a | n/a | 0.2 | 0.7 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.3 | 1.1 | n/a | 1.8 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Lysine | n/a | n/a | 0.2 | 0.9 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 9.0 | 12.0 | 0.5 | 55.0 | 2.7 | 2.6 | 0.0 | 0.0 | 14.6 | 25.4 | 0.0 | 3.3 | 0.9 | 126 | 10 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine | n/a | n/a | 0.1 | 0.4 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 103.5 | 0.2 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108 | 9 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.8 | 0.0 | 0.1 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Phenylalanine | n/a | n/a | 0.1 | 0.7 | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 72.6 | 198.0 | 0.3 | 270.0 | 684.3 | 2.1 | 0.0 | 0.0 | 42.7 | 83.4 | 0.0 | 5.1 | 0.8 | 1,359 | 113 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 3 | 0 |
Polyunsaturated Fat (g) | 0.0 | 46.0 | 0.0 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 49 | 4 |
Potassium (mg) | 5.0 | 0.0 | 123.2 | 138.0 | 6.2 | 267.5 | 0.3 | 19.8 | 0.0 | 0.2 | 390.4 | 540.9 | 3.6 | 59.5 | 8.5 | 1,563 | 130 |
Proline | n/a | n/a | 0.3 | 0.5 | n/a | 3.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Protein (g) | 0.0 | 0.0 | 2.7 | 12.6 | 0.0 | 25.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 2.5 | 0.0 | 0.2 | 0.1 | 45 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 10.6 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 171 | 14 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 12.0 | 0.4 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Selenium (mcg) | 1.5 | 0.0 | 1.6 | 30.7 | 0.0 | 84.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 1.1 | 0.0 | 0.0 | 120 | 10 |
Serine | n/a | n/a | 0.1 | 1.0 | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 2.5 | 0.0 | 85.7 | 142.0 | 0.4 | 5.0 | 544.6 | 1.5 | 629.3 | 1,162.7 | 84.2 | 8.7 | 3.6 | 0.3 | 0.1 | 2,671 | 223 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 2.3 | n/a | n/a | 4 | 0 |
Stigmasterol | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Sucrose (g) | 249.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.4 | n/a | n/a | n/a | n/a | 254 | 21 |
Sugar (g) | 249.5 | 0.0 | 3.9 | 0.4 | 0.5 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 5.8 | 42.9 | 176.1 | 2.5 | n/a | 482 | 40 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | n/a | 0.1 | 0.6 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 28.5 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 31 | 3 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 1.6 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma | n/a | 44.7 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 45 | 4 |
Total Fat (g) | 0.0 | 163.5 | 0.7 | 9.5 | 0.0 | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 177 | 15 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 0.1 | 0.5 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Valine | n/a | n/a | 0.2 | 0.9 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 38.3 | 540.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 0.0 | 20,381.3 | 0.0 | 0.0 | 59.5 | 16.8 | 21,046 | 1,754 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 11.4 | 160.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1,018.7 | 0.0 | 0.0 | 3.0 | 0.8 | 1,194 | 100 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 7.2 | 2.3 | 0.0 | 14.9 | 5.4 | 31 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 0.8 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 83 | 7 |
Water (g) | 0.1 | 0.0 | 73.5 | 76.2 | 2.2 | 29.8 | 0.3 | 0.2 | 0.0 | 0.0 | 107.7 | 10.9 | 0.4 | 26.3 | 2.9 | 330 | 28 |
Zinc (mg) | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
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