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Nutritional Facts: Favorite Holiday Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (105g)
graham cracker crumbs
3 tablespoons (38g)
sugar
5 tablespoons (71g)
butter
32 ounces (909g)
cream cheese
1 cup (200g)
sugar
1 tablespoon (15g)
lemon juice
1/2 teaspoon (1g)
lemon zest
4 (200g)
eggs
2 teaspoons (8g)
vanilla
1 cup (230g)
sour cream
2 tablespoons (25g)
sugar
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 0.2 n/a 0.0 1.7 n/a n/a n/a 1.5 n/a 0.2 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.7 4 0
Arginine (g) 0.3 n/a 0.0 2.1 n/a n/a n/a 1.6 n/a 0.2 n/a n/a 4 0
Ash (g) 1.9 0.0 1.5 12.0 0.0 0.0 0.0 2.1 0.0 2.0 0.0 0.0 20 1
Aspartic acid (g) 0.3 n/a 0.0 4.7 n/a n/a n/a 2.7 n/a 0.5 n/a n/a 8 1
Beta-sitosterol n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.2 0.4 17.0 890.6 2.0 0.9 1.3 112.0 0.9 253.0 0.3 0.2 1,304 93
Calories 444.2 146.3 509.1 3,108.1 774.0 3.4 0.5 286.0 24.2 443.9 97.5 6.0 5,843 417
Calories (kj) 1,858.5 611.6 2,129.3 13,004.9 3,236.0 13.9 2.0 1,198.0 101.2 1,860.7 407.7 25.3 24,449 1,746
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 80.6 37.8 0.0 37.0 200.0 1.1 0.2 1.4 1.1 6.6 25.2 0.3 391 28
Cholesterol (mg) 0.0 0.0 152.7 999.7 0.0 0.0 0.0 744.0 0.0 119.6 0.0 0.0 2,016 144
Copper (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.4 n/a n/a n/a 0.5 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Folate (mcg) 48.3 0.0 2.1 100.0 0.0 3.1 0.1 94.0 0.0 16.1 0.0 0.0 264 19
Folate, DFE (mcg) 69.3 0.0 2.1 100.0 0.0 3.1 0.1 94.0 0.0 16.1 0.0 0.0 285 20
Folate, food (mcg) 17.9 0.0 2.1 100.0 0.0 3.1 0.1 94.0 0.0 16.1 0.0 0.0 233 17
Folic acid (mcg) 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30 2
Fructose n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.7 n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 2.4 n/a 0.1 11.9 n/a n/a n/a 3.3 n/a 1.3 n/a n/a 19 1
Glycine (g) 0.3 n/a 0.0 1.3 n/a n/a n/a 0.9 n/a 0.1 n/a n/a 3 0
Histidine (g) 0.2 n/a 0.0 1.6 n/a n/a n/a 0.6 n/a 0.2 n/a n/a 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.9 0.0 0.0 3.5 0.1 0.0 0.0 3.5 0.0 0.4 0.0 0.0 11 1
Isoleucine (g) 0.3 n/a 0.0 2.9 n/a n/a n/a 1.3 n/a 0.3 n/a n/a 5 0
Lactose n/a 0.0 n/a 29.2 0.0 0.0 n/a 0.0 n/a 8.1 0.0 n/a 37 3
Leucine (g) 0.5 n/a 0.1 6.0 n/a n/a n/a 2.2 n/a 0.6 n/a n/a 9 1
Lysine (g) 0.2 n/a 0.0 5.2 n/a n/a n/a 1.8 n/a 0.5 n/a n/a 8 1
Magnesium (mg) 31.5 0.0 1.4 81.8 0.0 0.9 0.2 24.0 1.0 23.0 0.0 0.3 164 12
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.8 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 n/a 0.0 1.7 n/a n/a n/a 0.8 n/a 0.2 n/a n/a 3 0
Monounsaturated Fat (g) 4.3 0.0 14.9 78.3 0.0 0.0 0.0 7.3 0.0 11.7 0.0 0.0 117 8
Niacin (mg) 4.3 0.0 0.0 1.3 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 6 0
Pantothenic acid (mg) 0.6 0.0 0.1 5.2 0.0 0.0 0.0 3.1 0.0 0.8 0.0 0.0 10 1
Phenylalanine (g) 0.4 n/a 0.0 2.6 n/a n/a n/a 1.4 n/a 0.3 n/a n/a 5 0
Phosphorus (mg) 109.2 0.0 17.0 963.3 0.0 1.2 0.1 396.0 0.5 264.5 0.0 0.1 1,752 125
Phytosterols n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 4.0 0.0 2.2 13.1 0.0 0.0 0.0 3.8 0.0 1.9 0.0 0.0 25 2
Potassium (mg) 141.8 0.8 17.0 1,254.1 4.0 15.7 1.6 276.0 12.4 324.3 0.5 3.1 2,051 147
Proline (g) 0.8 n/a 0.1 6.0 n/a n/a n/a 1.0 n/a 0.6 n/a n/a 9 1
Protein (g) 7.2 0.0 0.6 53.9 0.0 0.1 0.0 25.1 0.0 4.8 0.0 0.0 92 7
Retinol (mcg) 0.0 0.0 476.4 3,262.6 0.0 0.0 0.0 320.0 0.0 400.2 0.0 0.0 4,459 319
Riboflavin (mg) 0.3 0.0 0.0 1.1 0.0 0.0 0.0 0.9 0.0 0.4 0.0 0.0 3 0
Saturated Fat (g) 1.6 0.0 36.5 175.3 0.0 0.0 0.0 6.3 0.0 26.5 0.0 0.0 246 18
Selenium (mcg) 10.7 0.2 0.7 21.8 1.2 0.0 0.0 61.4 0.0 6.0 0.2 0.0 102 7
Serine (g) 0.4 n/a 0.0 3.4 n/a n/a n/a 1.9 n/a 0.4 n/a n/a 6 0
Sodium (mg) 500.9 0.4 506.9 2,917.2 2.0 0.2 0.1 284.0 0.8 184.0 0.3 0.2 4,397 314
Starch n/a n/a n/a 3.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 3 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 37.7 n/a 0.0 199.6 0.1 n/a 0.0 n/a 0.0 25.1 n/a 263 19
Sugar (g) 32.7 37.7 0.0 29.2 199.6 0.4 0.0 0.7 1.1 8.1 25.1 0.3 335 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.2 n/a 0.0 2.1 n/a n/a n/a 1.1 n/a 0.3 n/a n/a 4 0
Tocopherol, alpha (mg) 0.3 0.0 1.6 2.6 0.0 0.0 0.0 2.1 0.0 1.0 0.0 0.0 8 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.4 n/a n/a n/a 1.0 n/a 0.1 n/a n/a 1 0
Total Fat (g) 10.6 0.0 57.6 311.2 0.0 0.0 0.0 19.0 0.0 45.4 0.0 0.0 444 32
Trans-monoenoic Fat n/a n/a 2.1 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 2.3 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.0 0.6 n/a n/a n/a 0.3 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.2 n/a 0.0 2.8 n/a n/a n/a 1.0 n/a 0.3 n/a n/a 4 0
Valine (g) 0.3 n/a 0.0 3.6 n/a n/a n/a 1.7 n/a 0.4 n/a n/a 6 0
Vitamin A, IU (IU) 2.1 0.0 1,774.3 12,205.2 0.0 0.9 0.5 1,080.0 0.0 1,432.9 0.0 0.0 16,496 1,178
Vitamin A, RAE (mcg) 0.0 0.0 485.6 3,326.2 0.0 0.0 0.0 320.0 0.0 404.8 0.0 0.0 4,537 324
Vitamin B-12 (mcg) 0.0 0.0 0.1 2.3 0.0 0.0 0.0 1.8 0.0 0.6 0.0 0.0 5 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.9 1.3 0.0 0.0 2.1 0.0 0.0 9 1
Vitamin D (IU) 0.0 0.0 42.6 227.2 0.0 0.0 0.0 164.0 0.0 32.2 0.0 0.0 466 33
Water (g) 4.6 0.0 11.3 494.8 0.0 14.1 0.8 152.3 4.4 171.3 0.0 1.1 855 61
Zinc (mg) 0.9 0.0 0.1 4.6 0.0 0.0 0.0 2.6 0.0 0.9 0.0 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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