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    Nutritional Facts: Brennan's Banana Foster

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1 cup (220g)
    brown sugar
    1/2 teaspoon (1g)
    cinnamon
    1/4 cup (0g)
    banana liqueur
    4 (472g)
    bananas
    1/4 cup (56g)
    dark rum
    4 scoops (264g)
    vanilla ice cream
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 18.6 0.0 19 5
    Arginine (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.3 1 0
    Ash (g) 1.2 1.0 0.0 n/a 3.9 0.0 2.4 8 2
    Aspartic acid (g) 0.0 n/a 0.0 n/a 0.6 0.0 0.7 1 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 182.6 13.1 n/a 23.6 0.0 337.9 571 143
    Calories 406.9 836.0 3.2 n/a 420.1 128.4 546.5 2,341 585
    Calories (kj) 1,701.9 3,498.0 13.5 n/a 1,751.1 537.7 2,291.5 9,794 2,448
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 215.8 1.1 n/a 107.8 0.0 62.3 387 97
    Cholesterol (mg) 122.0 0.0 0.0 n/a 0.0 0.0 116.2 238 60
    Copper (mg) 0.0 0.1 0.0 n/a 0.4 0.0 0.1 1 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 0.0 0.0 0.7 n/a 12.3 0.0 1.8 15 4
    Folate (mcg) 1.7 2.2 0.1 n/a 94.4 0.0 13.2 112 28
    Folate, DFE (mcg) 1.7 2.2 0.1 n/a 94.4 0.0 13.2 112 28
    Folate, food (mcg) 1.7 2.2 0.1 n/a 94.4 0.0 13.2 112 28
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 0.0 n/a 22.9 n/a n/a 25 6
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 0.0 n/a 23.5 n/a n/a 26 7
    Glutamic acid (g) 0.1 n/a 0.0 n/a 0.7 0.0 1.8 3 1
    Glycine (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.2 0 0
    Histidine (g) 0.0 n/a 0.0 n/a 0.4 0.0 0.2 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 1.6 0.1 n/a 1.2 0.1 0.2 3 1
    Isoleucine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.5 1 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.0 n/a 0.3 0.0 0.8 1 0
    Lysine (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.7 1 0
    Magnesium (mg) 1.1 19.8 0.8 n/a 127.4 0.0 37.0 186 47
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.2 n/a 1.3 0.0 0.0 2 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.2 0 0
    Monounsaturated Fat (g) 11.9 0.0 0.0 n/a 0.2 0.0 7.8 20 5
    Niacin (mg) 0.0 0.2 0.0 n/a 3.1 0.0 0.3 4 1
    Pantothenic acid (mg) 0.1 0.3 0.0 n/a 1.6 0.0 1.5 3 1
    Phenylalanine (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.4 1 0
    Phosphorus (mg) 13.6 8.8 0.8 n/a 103.8 2.8 277.2 407 102
    Phytosterols n/a n/a 0.3 n/a 75.5 n/a n/a 76 19
    Polyunsaturated Fat (g) 1.7 0.0 0.0 n/a 0.3 0.0 1.2 3 1
    Potassium (mg) 13.6 292.6 5.6 n/a 1,689.8 1.1 525.4 2,528 632
    Proline (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.9 1 0
    Protein (g) 0.5 0.3 0.1 n/a 5.1 0.0 9.2 15 4
    Retinol (mcg) 380.8 0.0 0.0 n/a 0.0 0.0 306.2 687 172
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.3 0.0 0.6 1 0
    Saturated Fat (g) 29.2 0.0 0.0 n/a 0.5 0.0 17.9 48 12
    Selenium (mcg) 0.6 2.6 0.0 n/a 4.7 0.0 4.8 13 3
    Serine (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.5 1 0
    Sodium (mg) 405.2 61.6 0.1 n/a 4.7 0.6 211.2 683 171
    Starch n/a n/a n/a n/a 25.4 n/a n/a 25 6
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 208.0 0.0 n/a 11.3 n/a n/a 219 55
    Sugar (g) 0.0 213.4 0.0 n/a 57.7 0.0 56.0 327 82
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0 0
    Threonine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.4 1 0
    Tocopherol, alpha (mg) 1.3 0.0 0.0 n/a 0.5 0.0 0.8 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.1 n/a n/a 0 0
    Total Fat (g) 46.0 0.0 0.0 n/a 1.6 0.0 29.0 77 19
    Trans-monoenoic Fat (g) 1.7 n/a 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.4 0 0
    Valine (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.6 1 0
    Vitamin A, IU (IU) 1,418.2 0.0 3.9 n/a 302.1 0.0 1,111.4 2,836 709
    Vitamin A, RAE (mcg) 388.2 0.0 0.2 n/a 14.2 0.0 311.5 714 179
    Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.0 0.0 1.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 1.7 0.0 0.1 2 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 41.1 0.0 1.6 43 11
    Vitamin D (IU) 34.1 0.0 0.0 n/a 0.0 0.0 21.1 55 14
    Water (g) 9.0 2.9 0.1 n/a 353.6 37.0 161.0 564 141
    Zinc (mg) 0.1 0.1 0.0 n/a 0.7 0.0 1.8 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Brennan's Banana Foster.


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