Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (144g) soy sauce |
2 tablespoons (17g) fresh garlic cloves |
3 (330g) onions |
1/2 cup (110g) brown sugar |
1/2 cup (120g) white vinegar |
4 (244g) carrots |
15 lbs (4,980g) whole turkey |
1 to taste (0g) apple juice |
1 to taste (0g) cranberry juice |
1 to taste (0g) garlic powder |
1 to taste (0g) Season-All salt |
1 to taste (0g) onion powder |
1 to taste (0g) butter |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 64.8 | n/a | n/a | n/a | n/a | n/a | n/a | 66 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.6 | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 71.7 | n/a | n/a | n/a | n/a | n/a | n/a | 73 | 5 |
| Ash (g) | 25.7 | 0.3 | 1.2 | 0.5 | 0.2 | 2.4 | 43.8 | n/a | n/a | n/a | n/a | n/a | n/a | 74 | 5 |
| Aspartic acid (g) | 1.3 | 0.1 | 0.3 | n/a | 0.0 | 0.5 | 98.1 | n/a | n/a | n/a | n/a | n/a | n/a | 100 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 28.8 | 30.3 | 75.9 | 91.3 | 8.4 | 80.5 | 747.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1,062 | 71 |
| Calories | 86.4 | 24.9 | 132.0 | 418.0 | 25.1 | 100.0 | 7,968.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8,754 | 584 |
| Calories (kj) | 361.4 | 104.2 | 547.8 | 1,749.0 | 107.6 | 422.1 | 33,316.2 | n/a | n/a | n/a | n/a | n/a | n/a | 36,608 | 2,441 |
| Carbohydrates (g) | 8.0 | 5.5 | 30.8 | 107.9 | 1.1 | 23.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 177 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,386.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3,386 | 226 |
| Copper (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 11.2 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Dietary Fiber (g) | 1.2 | 0.4 | 5.6 | 0.0 | 0.0 | 6.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 1 |
| Folate (mcg) | 25.9 | 0.5 | 62.7 | 1.1 | 0.0 | 46.4 | 398.4 | n/a | n/a | n/a | n/a | n/a | n/a | 535 | 36 |
| Folate, DFE (mcg) | 25.9 | 0.5 | 62.7 | 1.1 | 0.0 | 46.4 | 398.4 | n/a | n/a | n/a | n/a | n/a | n/a | 535 | 36 |
| Folate, food (mcg) | 25.9 | 0.5 | 62.7 | 1.1 | 0.0 | 46.4 | 398.4 | n/a | n/a | n/a | n/a | n/a | n/a | 535 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 4.3 | 1.2 | 0.4 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 6.5 | 1.5 | 0.1 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Glutamic acid (g) | 3.5 | 0.1 | 0.9 | n/a | 0.0 | 0.9 | 162.2 | n/a | n/a | n/a | n/a | n/a | n/a | 168 | 11 |
| Glycine (g) | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 61.1 | n/a | n/a | n/a | n/a | n/a | n/a | 62 | 4 |
| Histidine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 30.6 | n/a | n/a | n/a | n/a | n/a | n/a | 31 | 2 |
| Iron (mg) | 3.4 | 0.3 | 0.7 | 0.8 | 0.2 | 0.7 | 71.2 | n/a | n/a | n/a | n/a | n/a | n/a | 77 | 5 |
| Isoleucine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 51.0 | n/a | n/a | n/a | n/a | n/a | n/a | 52 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 79.0 | n/a | n/a | n/a | n/a | n/a | n/a | 80 | 5 |
| Lysine (g) | 1.1 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 92.5 | n/a | n/a | n/a | n/a | n/a | n/a | 94 | 6 |
| Magnesium (mg) | 57.6 | 4.2 | 33.0 | 9.9 | 6.0 | 29.3 | 1,095.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1,236 | 82 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 0.3 | 0.4 | 0.1 | 0.3 | 0.3 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 28.6 | n/a | n/a | n/a | n/a | n/a | n/a | 29 | 2 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | n/a | n/a | n/a | n/a | n/a | n/a | 145 | 10 |
| Niacin (mg) | 5.7 | 0.1 | 0.4 | 0.1 | 0.0 | 2.4 | 203.4 | n/a | n/a | n/a | n/a | n/a | n/a | 212 | 14 |
| Pantothenic acid (mg) | 0.5 | 0.1 | 0.4 | 0.1 | 0.0 | 0.7 | 40.2 | n/a | n/a | n/a | n/a | n/a | n/a | 42 | 3 |
| Phenylalanine (g) | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 39.8 | n/a | n/a | n/a | n/a | n/a | n/a | 41 | 3 |
| Phosphorus (mg) | 187.2 | 25.6 | 95.7 | 4.4 | 9.6 | 85.4 | 8,864.4 | n/a | n/a | n/a | n/a | n/a | n/a | 9,272 | 618 |
| Phytosterols | n/a | n/a | 49.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 50 | 3 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 98.6 | n/a | n/a | n/a | n/a | n/a | n/a | 99 | 7 |
| Potassium (mg) | 305.3 | 67.0 | 481.8 | 146.3 | 87.2 | 780.8 | 13,246.8 | n/a | n/a | n/a | n/a | n/a | n/a | 15,115 | 1,008 |
| Proline (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 47.3 | n/a | n/a | n/a | n/a | n/a | n/a | 49 | 3 |
| Protein (g) | 15.1 | 1.1 | 3.6 | 0.1 | 0.0 | 2.3 | 1,016.9 | n/a | n/a | n/a | n/a | n/a | n/a | 1,039 | 69 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.6 | n/a | n/a | n/a | n/a | n/a | n/a | 100 | 7 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 7.7 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 112.5 | n/a | n/a | n/a | n/a | n/a | n/a | 113 | 8 |
| Selenium (mcg) | 1.2 | 2.4 | 1.7 | 1.3 | 0.1 | 0.2 | 1,215.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1,222 | 81 |
| Serine (g) | 0.7 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 44.9 | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 3 |
| Sodium (mg) | 8,043.8 | 2.8 | 13.2 | 30.8 | 6.0 | 168.4 | 3,237.0 | n/a | n/a | n/a | n/a | n/a | n/a | 11,502 | 767 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | 3.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | n/a | 3.3 | 104.0 | 0.0 | 8.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 116 | 8 |
| Sugar (g) | 2.4 | 0.2 | 14.0 | 106.7 | 0.5 | 11.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 135 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Threonine (g) | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 44.4 | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 3 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 17.4 | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 399.4 | n/a | n/a | n/a | n/a | n/a | n/a | 401 | 27 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.3 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Tyrosine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 38.6 | n/a | n/a | n/a | n/a | n/a | n/a | 39 | 3 |
| Valine (g) | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 52.9 | n/a | n/a | n/a | n/a | n/a | n/a | 54 | 4 |
| Vitamin A, IU (IU) | 0.0 | 1.5 | 6.6 | 0.0 | 0.0 | 40,762.6 | 298.8 | n/a | n/a | n/a | n/a | n/a | n/a | 41,070 | 2,738 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,037.4 | 99.6 | n/a | n/a | n/a | n/a | n/a | n/a | 2,137 | 142 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.9 | n/a | n/a | n/a | n/a | n/a | n/a | 20 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.2 | 0.4 | 0.0 | 0.0 | 0.3 | 20.4 | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 1 |
| Vitamin C (mg) | 0.0 | 5.2 | 24.4 | 0.0 | 0.0 | 14.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 44 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.0 | n/a | n/a | n/a | n/a | n/a | n/a | 249 | 17 |
| Water (g) | 95.0 | 9.8 | 294.1 | 1.5 | 112.1 | 215.4 | 3,505.9 | n/a | n/a | n/a | n/a | n/a | n/a | 4,234 | 282 |
| Zinc (mg) | 0.6 | 0.2 | 0.6 | 0.0 | 0.0 | 0.6 | 109.6 | n/a | n/a | n/a | n/a | n/a | n/a | 112 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.