Nutritional Facts: Mama's Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
butter
2 cups (400g)
sugar
2 large (100g)
eggs
2 cups (450g)
mashed bananas
1/4 teaspoon (1g)
vanilla extract
3 cups (375g)
all-purpose flour
1/2 teaspoon (3g)
salt
2 teaspoons (9g)
baking soda
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 0.1 n/a 0.7 0.2 n/a 1.2 0.0 n/a 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.8 0.2 n/a 1.6 0.0 n/a 2.7 5 0
Ash (g) 4.8 0.0 1.1 3.7 0.0 1.8 3.0 3.4 2.1 20 1
Aspartic acid (g) 0.1 n/a 1.3 0.6 n/a 1.6 0.0 n/a 2.1 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 74.9 84 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 4.0 56.0 22.5 0.1 56.3 0.7 0.0 114.7 309 19
Calories 1,626.3 1,548.0 143.0 400.5 3.0 1,365.0 0.0 0.0 765.2 5,851 366
Calories (kj) 6,802.2 6,472.0 599.0 1,669.5 12.7 5,711.3 0.0 0.0 3,203.5 24,470 1,529
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 8.2 8 1
Carbohydrates (g) 0.1 399.9 0.7 102.8 0.1 286.2 0.0 0.0 16.0 806 50
Cholesterol (mg) 487.7 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 860 54
Copper (mg) 0.0 0.0 0.1 0.4 0.0 0.5 0.0 0.0 1.9 3 0
Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.8 0.0 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 11.7 0.0 10.1 0.0 0.0 7.8 30 2
Folate (mcg) 6.8 0.0 47.0 90.0 0.0 97.5 0.0 0.0 114.7 356 22
Folate, DFE (mcg) 6.8 0.0 47.0 90.0 0.0 97.5 0.0 0.0 114.7 356 22
Folate, food (mcg) 6.8 0.0 47.0 90.0 0.0 97.5 0.0 0.0 114.7 356 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 21.8 n/a n/a n/a n/a 0.1 22 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 22.4 n/a n/a n/a n/a 0.1 23 1
Glutamic acid (g) 0.4 n/a 1.7 0.7 n/a 13.0 0.0 n/a 3.3 19 1
Glycine (g) 0.0 n/a 0.4 0.2 n/a 1.4 0.0 n/a 1.0 3 0
Histidine (g) 0.1 n/a 0.3 0.3 n/a 0.9 0.0 n/a 0.5 2 0
Iron (mg) 0.0 0.2 1.8 1.2 0.0 4.4 0.0 0.0 3.4 11 1
Isoleucine (g) 0.1 n/a 0.7 0.1 n/a 1.3 0.0 n/a 0.7 3 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a 1.1 0.3 n/a 2.7 0.0 n/a 1.4 6 0
Lysine (g) 0.2 n/a 0.9 0.2 n/a 0.9 0.0 n/a 0.5 3 0
Magnesium (mg) 4.5 0.0 12.0 121.5 0.1 82.5 0.0 0.0 184.9 406 25
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.2 0.0 2.6 0.0 0.0 4.0 8 0
Methionine (g) 0.0 n/a 0.4 0.0 n/a 0.7 0.0 n/a 0.3 1 0
Monounsaturated Fat (g) 47.7 0.0 3.7 0.1 0.0 0.3 0.0 0.0 10.5 62 4
Niacin (mg) 0.1 0.0 0.1 3.0 0.0 4.7 0.0 0.0 1.3 9 1
Pantothenic acid (mg) 0.2 0.0 1.5 1.5 0.0 1.6 0.0 0.0 0.7 6 0
Phenylalanine (g) 0.1 n/a 0.7 0.2 n/a 2.0 0.0 n/a 0.8 4 0
Phosphorus (mg) 54.4 0.0 198.0 99.0 0.1 405.0 0.0 0.0 404.8 1,161 73
Phytosterols n/a n/a n/a 72.0 n/a n/a 0.0 n/a 84.2 156 10
Polyunsaturated Fat (g) 6.9 0.0 1.9 0.3 0.0 1.5 0.0 0.0 55.2 66 4
Potassium (mg) 54.4 8.0 138.0 1,611.0 1.6 401.3 0.2 0.0 516.0 2,730 171
Proline (g) 0.2 n/a 0.5 0.1 n/a 4.5 0.0 n/a 0.8 6 0
Protein (g) 1.9 0.0 12.6 4.9 0.0 38.7 0.0 0.0 17.8 76 5
Retinol (mcg) 1,521.9 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,682 105
Riboflavin (mg) 0.1 0.1 0.5 0.3 0.0 0.2 0.0 0.0 0.2 1 0
Saturated Fat (g) 116.5 0.0 3.1 0.5 0.0 0.6 0.0 0.0 7.2 128 8
Selenium (mcg) 2.3 2.4 30.7 4.5 0.0 127.1 0.0 0.0 5.7 173 11
Serine (g) 0.1 n/a 1.0 0.2 n/a 1.9 0.0 n/a 1.1 4 0
Sodium (mg) 1,619.5 4.0 142.0 4.5 0.1 7.5 1,162.7 2,517.1 2.3 5,460 341
Starch n/a n/a n/a 24.2 n/a n/a n/a n/a 0.1 24 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Sucrose n/a 399.2 0.0 10.8 n/a n/a n/a n/a 2.8 413 26
Sugar (g) 0.1 399.2 0.4 55.0 0.1 1.0 0.0 0.0 3.1 459 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.4 1 0
Threonine (g) 0.1 n/a 0.6 0.1 n/a 1.1 0.0 n/a 0.7 3 0
Tocopherol, alpha (mg) 5.3 0.0 1.1 0.5 0.0 0.2 0.0 0.0 0.8 8 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 2.2 2 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.1 n/a n/a n/a n/a 24.4 25 2
Total Fat (g) 184.0 0.0 9.5 1.5 0.0 3.7 0.0 0.0 76.3 275 17
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.5 0.0 n/a 0.2 1 0
Tyrosine (g) 0.1 n/a 0.5 0.0 n/a 1.2 0.0 n/a 0.5 2 0
Valine (g) 0.1 n/a 0.9 0.2 n/a 1.6 0.0 n/a 0.9 4 0
Vitamin A, IU (IU) 5,668.1 0.0 540.0 288.0 0.0 0.0 0.0 0.0 23.4 6,520 407
Vitamin A, RAE (mcg) 1,551.4 0.0 160.0 13.5 0.0 0.0 0.0 0.0 1.2 1,726 108
Vitamin B-12 (mcg) 0.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 1.7 0.0 0.2 0.0 0.0 0.6 3 0
Vitamin C (mg) 0.0 0.0 0.0 39.2 0.0 0.0 0.0 0.0 1.5 41 3
Vitamin D (IU) 136.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 218 14
Water (g) 36.0 0.1 76.2 337.1 0.6 44.7 0.0 0.0 4.8 499 31
Zinc (mg) 0.2 0.0 1.3 0.7 0.0 2.6 0.0 0.0 3.6 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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