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    Nutritional Facts: Mccormick's Spanish Chicken Skillet

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (31g)
    flour
    1 teaspoon (6g)
    salt
    1 1/2 lbs (680g)
    chicken
    2 tablespoons (27g)
    olive oil
    1 large (164g)
    bell peppers
    1 large (150g)
    onions
    1 teaspoon (3g)
    garlic
    14 ounces (397g)
    diced tomatoes
    1/2 cup (122g)
    chicken broth
    2 teaspoons (5g)
    paprika
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (0g)
    thyme
    1/4 teaspoon (1g)
    black pepper
    1/2 teaspoon (0g)
    crushed red pepper flakes
    Total 1 serving
    Alanine (g) 0.1 0.0 7.4 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 8.0 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 9 1
    Ash (g) 0.1 6.0 5.4 0.0 0.7 0.5 0.0 2.0 1.2 0.4 0.1 0.0 0.0 0.0 17 3
    Aspartic acid (g) 0.1 0.0 11.3 0.0 0.3 0.1 0.0 0.5 n/a 0.1 0.1 n/a 0.0 0.0 13 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 4.7 1.4 74.8 0.3 16.4 34.5 5.1 39.7 4.9 10.5 2.4 1.6 2.5 0.2 199 33
    Calories 113.8 0.0 1,462.8 238.7 32.8 60.0 4.2 71.4 19.5 13.0 10.3 0.4 1.4 1.2 2,030 338
    Calories (kj) 475.9 0.0 6,123.5 998.7 137.8 249.0 17.4 293.7 81.7 54.3 43.0 1.7 6.0 5.2 8,488 1,415
    Carbohydrates (g) 23.8 0.0 0.0 0.0 7.6 14.0 0.9 15.4 0.5 2.5 2.3 0.1 0.4 0.3 68 11
    Cholesterol (mg) 0.0 0.0 510.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 510 85
    Copper (mg) 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.8 0.0 0.0 0.0 2.8 2.6 0.1 4.8 0.0 1.6 0.3 0.1 0.1 0.1 13 2
    Folate (mcg) 57.2 0.0 40.8 0.0 16.4 28.5 0.1 59.5 2.4 2.3 1.5 0.2 0.1 0.2 209 35
    Folate, DFE (mcg) 90.9 0.0 40.8 0.0 16.4 28.5 0.1 59.5 2.4 2.3 1.5 0.2 0.1 0.2 243 40
    Folate, food (mcg) 9.1 0.0 40.8 0.0 16.4 28.5 0.1 59.5 2.4 2.3 1.5 0.2 0.1 0.2 161 27
    Folic acid (mcg) 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 8
    Fructose n/a n/a n/a n/a 1.8 1.9 n/a 5.4 n/a 0.3 0.0 n/a 0.0 n/a 10 2
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.9 3.0 n/a 5.0 n/a 0.1 0.0 n/a 0.0 n/a 10 2
    Glutamic acid (g) 1.1 0.0 18.5 0.0 0.3 0.4 0.0 1.7 n/a 0.1 0.1 n/a 0.0 0.0 22 4
    Glycine (g) 0.1 0.0 8.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 9 1
    Histidine (g) 0.1 0.0 3.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 1.5 0.0 6.1 0.2 0.6 0.3 0.0 1.1 0.3 1.0 0.2 0.1 0.1 0.0 11 2
    Isoleucine (g) 0.1 0.0 6.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 7 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 9.2 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 10 2
    Lysine (g) 0.1 0.0 10.3 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 11 2
    Magnesium (mg) 6.9 0.1 136.1 0.0 16.4 15.0 0.7 43.7 1.2 8.2 2.4 0.6 1.0 0.3 233 39
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.0 0.2 0.2 0.0 0.5 0.1 0.1 0.0 0.0 0.1 0.0 2 0
    Methionine (g) 0.1 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 0.0 0.0 42.5 19.7 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 63 10
    Niacin (mg) 1.8 0.0 46.3 0.0 0.8 0.2 0.0 2.4 1.7 0.5 0.0 0.0 0.0 0.0 54 9
    Pantothenic acid (mg) 0.1 0.0 6.2 0.0 0.2 0.2 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 7 1
    Phenylalanine (g) 0.2 0.0 4.9 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Phosphorus (mg) 33.8 0.0 1,000.2 0.0 32.8 43.5 4.3 95.3 36.6 14.4 12.8 0.4 0.9 0.6 1,276 213
    Phytosterols n/a 0.0 n/a 59.7 14.8 22.5 n/a 27.8 n/a 8.1 0.2 n/a 0.5 n/a 134 22
    Polyunsaturated Fat (g) 0.1 0.0 22.0 2.8 0.1 0.0 0.0 0.3 0.1 0.4 0.0 0.0 0.0 0.0 26 4
    Potassium (mg) 33.4 0.5 1,285.9 0.3 287.0 219.0 11.2 940.6 104.9 104.9 37.0 2.4 7.6 7.2 3,042 507
    Proline (g) 0.4 0.0 6.2 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.0 7 1
    Protein (g) 3.2 0.0 126.6 0.0 1.4 1.7 0.2 3.5 2.5 0.7 0.5 0.0 0.1 0.0 140 23
    Retinol (mcg) 0.0 0.0 279.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 279 46
    Riboflavin (mg) 0.2 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 29.3 3.7 0.1 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 34 6
    Selenium (mcg) 10.6 0.0 98.0 0.0 0.0 0.8 0.4 0.0 0.0 0.3 0.7 n/a 0.0 0.0 111 18
    Serine (g) 0.2 0.0 4.5 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Sodium (mg) 0.6 2,325.5 476.3 0.5 4.9 6.0 0.5 19.8 373.3 3.1 1.9 0.0 0.1 0.4 3,213 535
    Starch n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.2 1.5 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 2 0
    Sugar (g) 0.1 0.0 0.0 0.0 3.9 6.4 0.0 10.4 0.4 0.5 0.1 n/a 0.0 0.2 22 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.4 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.0 5.2 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 6 1
    Tocopherol, alpha (mg) 0.0 0.0 2.0 3.9 0.6 0.0 0.0 2.1 0.0 1.4 0.0 n/a 0.0 0.0 10 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.5 n/a 0.1 0.0 n/a 0.0 n/a 1 0
    Total Fat (g) 0.3 0.0 102.5 27.0 0.3 0.2 0.0 0.8 0.7 0.6 0.0 0.0 0.0 0.0 132 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tryptophan (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 0.1 0.0 4.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 4 1
    Valine (g) 0.1 0.0 6.1 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 6 1
    Vitamin A, IU (IU) 0.0 0.0 952.5 0.0 606.8 3.0 0.3 3,306.1 0.0 2,265.7 0.0 19.0 3.1 102.1 7,259 1,210
    Vitamin A, RAE (mcg) 0.0 0.0 279.0 0.0 29.5 0.0 0.0 166.7 0.0 113.3 0.0 1.0 0.2 5.1 595 99
    Vitamin B-12 (mcg) 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 2.4 0.0 0.4 0.2 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 10.9 0.0 131.9 11.1 0.9 54.4 0.0 0.0 0.0 0.6 0.0 0.1 210 35
    Vitamin D (IU) 0.0 0.0 68.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 11
    Water (g) 3.7 0.0 449.0 0.0 154.0 133.7 1.6 375.1 117.1 0.5 0.2 0.3 0.1 0.0 1,235 206
    Zinc (mg) 0.2 0.0 8.9 0.0 0.2 0.3 0.0 0.7 0.1 0.2 0.1 0.0 0.0 0.0 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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