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Nutritional Facts: Mccormick's Spanish Chicken Skillet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (31g)
flour
1 teaspoon (6g)
salt
1 1/2 lbs (680g)
chicken
2 tablespoons (27g)
olive oil
1 large (164g)
bell peppers
1 large (150g)
onions
1 teaspoon (3g)
garlic
14 ounces (397g)
diced tomatoes
1/2 cup (122g)
chicken broth
2 teaspoons (5g)
paprika
1 teaspoon (3g)
garlic powder
1 teaspoon (0g)
thyme
1/4 teaspoon (1g)
black pepper
1/2 teaspoon (0g)
crushed red pepper flakes
Total 1 serving
Alanine (g) 0.1 0.0 7.4 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 8.0 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 9 1
Ash (g) 0.1 6.0 5.4 0.0 0.7 0.5 0.0 2.0 1.2 0.4 0.1 0.0 0.0 0.0 17 3
Aspartic acid (g) 0.1 0.0 11.3 0.0 0.3 0.1 0.0 0.5 n/a 0.1 0.1 n/a 0.0 0.0 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 4.7 1.4 74.8 0.3 16.4 34.5 5.1 39.7 4.9 10.5 2.4 1.6 2.5 0.2 199 33
Calories 113.8 0.0 1,462.8 238.7 32.8 60.0 4.2 71.4 19.5 13.0 10.3 0.4 1.4 1.2 2,030 338
Calories (kj) 475.9 0.0 6,123.5 998.7 137.8 249.0 17.4 293.7 81.7 54.3 43.0 1.7 6.0 5.2 8,488 1,415
Carbohydrates (g) 23.8 0.0 0.0 0.0 7.6 14.0 0.9 15.4 0.5 2.5 2.3 0.1 0.4 0.3 68 11
Cholesterol (mg) 0.0 0.0 510.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 510 85
Copper (mg) 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 2.8 2.6 0.1 4.8 0.0 1.6 0.3 0.1 0.1 0.1 13 2
Folate (mcg) 57.2 0.0 40.8 0.0 16.4 28.5 0.1 59.5 2.4 2.3 1.5 0.2 0.1 0.2 209 35
Folate, DFE (mcg) 90.9 0.0 40.8 0.0 16.4 28.5 0.1 59.5 2.4 2.3 1.5 0.2 0.1 0.2 243 40
Folate, food (mcg) 9.1 0.0 40.8 0.0 16.4 28.5 0.1 59.5 2.4 2.3 1.5 0.2 0.1 0.2 161 27
Folic acid (mcg) 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 8
Fructose n/a n/a n/a n/a 1.8 1.9 n/a 5.4 n/a 0.3 0.0 n/a 0.0 n/a 10 2
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.9 3.0 n/a 5.0 n/a 0.1 0.0 n/a 0.0 n/a 10 2
Glutamic acid (g) 1.1 0.0 18.5 0.0 0.3 0.4 0.0 1.7 n/a 0.1 0.1 n/a 0.0 0.0 22 4
Glycine (g) 0.1 0.0 8.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 9 1
Histidine (g) 0.1 0.0 3.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 1.5 0.0 6.1 0.2 0.6 0.3 0.0 1.1 0.3 1.0 0.2 0.1 0.1 0.0 11 2
Isoleucine (g) 0.1 0.0 6.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 7 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.0 9.2 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 10 2
Lysine (g) 0.1 0.0 10.3 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 11 2
Magnesium (mg) 6.9 0.1 136.1 0.0 16.4 15.0 0.7 43.7 1.2 8.2 2.4 0.6 1.0 0.3 233 39
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.0 0.2 0.2 0.0 0.5 0.1 0.1 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.1 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 0.0 0.0 42.5 19.7 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 63 10
Niacin (mg) 1.8 0.0 46.3 0.0 0.8 0.2 0.0 2.4 1.7 0.5 0.0 0.0 0.0 0.0 54 9
Pantothenic acid (mg) 0.1 0.0 6.2 0.0 0.2 0.2 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 7 1
Phenylalanine (g) 0.2 0.0 4.9 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 5 1
Phosphorus (mg) 33.8 0.0 1,000.2 0.0 32.8 43.5 4.3 95.3 36.6 14.4 12.8 0.4 0.9 0.6 1,276 213
Phytosterols n/a 0.0 n/a 59.7 14.8 22.5 n/a 27.8 n/a 8.1 0.2 n/a 0.5 n/a 134 22
Polyunsaturated Fat (g) 0.1 0.0 22.0 2.8 0.1 0.0 0.0 0.3 0.1 0.4 0.0 0.0 0.0 0.0 26 4
Potassium (mg) 33.4 0.5 1,285.9 0.3 287.0 219.0 11.2 940.6 104.9 104.9 37.0 2.4 7.6 7.2 3,042 507
Proline (g) 0.4 0.0 6.2 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.0 7 1
Protein (g) 3.2 0.0 126.6 0.0 1.4 1.7 0.2 3.5 2.5 0.7 0.5 0.0 0.1 0.0 140 23
Retinol (mcg) 0.0 0.0 279.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 279 46
Riboflavin (mg) 0.2 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 29.3 3.7 0.1 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 34 6
Selenium (mcg) 10.6 0.0 98.0 0.0 0.0 0.8 0.4 0.0 0.0 0.3 0.7 n/a 0.0 0.0 111 18
Serine (g) 0.2 0.0 4.5 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 5 1
Sodium (mg) 0.6 2,325.5 476.3 0.5 4.9 6.0 0.5 19.8 373.3 3.1 1.9 0.0 0.1 0.4 3,213 535
Starch n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.2 1.5 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 2 0
Sugar (g) 0.1 0.0 0.0 0.0 3.9 6.4 0.0 10.4 0.4 0.5 0.1 n/a 0.0 0.2 22 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.4 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 5.2 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 6 1
Tocopherol, alpha (mg) 0.0 0.0 2.0 3.9 0.6 0.0 0.0 2.1 0.0 1.4 0.0 n/a 0.0 0.0 10 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.5 n/a 0.1 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 0.3 0.0 102.5 27.0 0.3 0.2 0.0 0.8 0.7 0.6 0.0 0.0 0.0 0.0 132 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 0.1 0.0 4.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Valine (g) 0.1 0.0 6.1 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 0.0 0.0 952.5 0.0 606.8 3.0 0.3 3,306.1 0.0 2,265.7 0.0 19.0 3.1 102.1 7,259 1,210
Vitamin A, RAE (mcg) 0.0 0.0 279.0 0.0 29.5 0.0 0.0 166.7 0.0 113.3 0.0 1.0 0.2 5.1 595 99
Vitamin B-12 (mcg) 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 2.4 0.0 0.4 0.2 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 10.9 0.0 131.9 11.1 0.9 54.4 0.0 0.0 0.0 0.6 0.0 0.1 210 35
Vitamin D (IU) 0.0 0.0 68.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 11
Water (g) 3.7 0.0 449.0 0.0 154.0 133.7 1.6 375.1 117.1 0.5 0.2 0.3 0.1 0.0 1,235 206
Zinc (mg) 0.2 0.0 8.9 0.0 0.2 0.3 0.0 0.7 0.1 0.2 0.1 0.0 0.0 0.0 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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