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    Nutritional Facts: Light and Fluffy Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (500g)
    all-purpose flour
    1 teaspoon (6g)
    salt
    12 teaspoons (55g)
    baking powder
    2 tablespoons (25g)
    sugar
    1 cup (205g)
    butter flavor shortening
    2 (100g)
    eggs
    1 cup (244g)
    milk
    Total 1 serving
    Alanine (g) 1.7 0.0 n/a n/a 0.0 0.7 0.3 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.1 0.0 n/a n/a 0.0 0.8 0.3 3 0
    Ash (g) 2.4 6.0 39.6 0.0 0.0 1.1 1.8 51 4
    Aspartic acid (g) 2.2 0.0 n/a n/a 0.0 1.3 0.6 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 75.0 1.4 4,064.9 0.3 0.0 56.0 290.4 4,488 374
    Calories 1,820.0 0.0 28.2 97.5 1,812.2 143.0 156.2 4,057 338
    Calories (kj) 7,615.0 0.0 117.6 407.7 7,583.0 599.0 653.9 16,976 1,415
    Carbohydrates (g) 381.6 0.0 13.3 25.2 0.0 0.7 11.3 432 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 34.2 406 34
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 1.1 0.0 n/a n/a 0.0 0.3 0.1 1 0
    Dietary Fiber (g) 13.5 0.0 0.1 0.0 0.0 0.0 0.0 14 1
    Folate (mcg) 130.0 0.0 0.0 0.0 0.0 47.0 12.2 189 16
    Folate, DFE (mcg) 130.0 0.0 0.0 0.0 0.0 47.0 12.2 189 16
    Folate, food (mcg) 130.0 0.0 0.0 0.0 0.0 47.0 12.2 189 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
    Glutamic acid (g) 17.4 0.0 n/a n/a 0.0 1.7 1.7 21 2
    Glycine (g) 1.9 0.0 n/a n/a 0.0 0.4 0.2 2 0
    Histidine (g) 1.2 0.0 n/a n/a 0.0 0.3 0.2 2 0
    Iron (mg) 5.9 0.0 6.2 0.0 0.0 1.8 0.1 14 1
    Isoleucine (g) 1.8 0.0 n/a n/a 0.0 0.7 0.5 3 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 3.6 0.0 n/a n/a 0.0 1.1 0.8 5 0
    Lysine (g) 1.1 0.0 n/a n/a 0.0 0.9 0.6 3 0
    Magnesium (mg) 110.0 0.1 21.5 0.0 0.0 12.0 31.7 175 15
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 3.4 0.0 0.0 0.0 n/a 0.0 0.0 3 0
    Methionine (g) 0.9 0.0 n/a n/a 0.0 0.4 0.2 1 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 91.2 3.7 2.6 98 8
    Niacin (mg) 6.3 0.0 0.0 0.0 0.0 0.1 0.2 7 1
    Pantothenic acid (mg) 2.2 0.0 0.0 0.0 0.0 1.5 0.8 4 0
    Phenylalanine (g) 2.6 0.0 n/a n/a 0.0 0.7 0.4 4 0
    Phosphorus (mg) 540.0 0.0 5,474.7 0.0 0.0 198.0 226.9 6,440 537
    Phytosterols n/a 0.0 n/a n/a 410.0 n/a 0.0 410 34
    Polyunsaturated Fat (g) 2.1 0.0 0.0 0.0 53.5 1.9 0.3 58 5
    Potassium (mg) 535.0 0.5 2.8 0.5 0.0 138.0 368.4 1,045 87
    Proline (g) 6.0 0.0 n/a n/a 0.0 0.5 0.8 7 1
    Protein (g) 51.7 0.0 0.1 0.0 0.0 12.6 8.0 72 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 75.6 236 20
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.5 0.4 1 0
    Saturated Fat (g) 0.8 0.0 0.0 0.0 51.3 3.1 5.6 61 5
    Selenium (mcg) 169.5 0.0 0.1 0.2 0.0 30.7 4.9 205 17
    Serine (g) 2.6 0.0 n/a n/a 0.0 1.0 0.4 4 0
    Sodium (mg) 10.0 2,325.5 4,356.9 0.3 0.0 142.0 119.6 6,954 580
    Sucrose n/a n/a n/a 25.1 n/a 0.0 n/a 25 2
    Sugar (g) 1.4 0.0 0.0 25.1 0.0 0.4 n/a 27 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 1.4 0.0 n/a n/a 0.0 0.6 0.4 2 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 12.6 1.1 n/a 14 1
    Tocopherol, beta n/a n/a n/a n/a 0.9 0.0 n/a 1 0
    Tocopherol, delta n/a n/a n/a n/a 31.5 0.1 n/a 32 3
    Tocopherol, gamma n/a n/a n/a n/a 66.2 0.5 n/a 67 6
    Total Fat (g) 4.9 0.0 0.0 0.0 205.0 9.5 8.9 228 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.6 0.0 n/a n/a 0.0 0.2 0.1 1 0
    Tyrosine (g) 1.6 0.0 n/a n/a 0.0 0.5 0.4 2 0
    Valine (g) 2.1 0.0 n/a n/a 0.0 0.9 0.5 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 540.0 336.7 877 73
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 80.5 241 20
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.9 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 n/a 82 7
    Water (g) 59.6 0.0 2.2 0.0 0.0 76.2 214.0 352 29
    Zinc (mg) 3.5 0.0 0.0 0.0 0.0 1.3 0.9 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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