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    Nutritional Facts: Thanksgiving Turkey Oyster Dressing Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    French bread
    1/2 lb (227g)
    unsalted butter
    1 lb (454g)
    baby spinach leaves
    2 cups (320g)
    onions
    1 tablespoon (8g)
    garlic
    2 ounces (60g)
    button mushrooms
    2 ounces (57g)
    fresh shiitake mushrooms
    3 dozen (1,800g)
    oysters
    1 lb (454g)
    Italian pork sausage
    8 (0g)
    pitted prunes
    1/4 lb (0g)
    dried cherries
    1/4 lb (114g)
    golden raisins
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    black pepper
    2 (100g)
    eggs
    1/2 cup (119g)
    whipping cream
    1/2 cup (122g)
    milk
    2 tablespoons (8g)
    fresh parsley leaves
    1 tablespoon (0g)
    fresh sage leaves
    1 tablespoon (2g)
    fresh thyme leaves
    1 teaspoon (1g)
    fresh rosemary leaves
    Total 1 serving
    Alanine (g) 1.5 0.1 0.6 0.1 0.0 0.1 0.0 10.3 3.6 n/a n/a n/a 0.0 0.0 0.7 0.1 0.1 0.0 n/a n/a 0.0 17 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 1.7 0.1 0.7 0.3 0.1 0.0 0.1 12.4 3.8 n/a n/a n/a 0.0 0.0 0.8 0.1 0.1 0.0 n/a n/a 0.0 20 3
    Ash (g) 9.9 0.1 7.8 1.1 0.1 0.5 0.2 22.1 12.3 n/a n/a 1.9 6.0 0.1 1.1 0.5 0.9 0.2 n/a 0.1 0.0 65 11
    Aspartic acid (g) 2.0 0.1 1.1 0.3 0.0 0.1 0.1 16.4 5.4 n/a n/a n/a 0.0 0.0 1.3 0.2 0.3 0.0 n/a n/a 0.0 27 5
    Beta-sitosterol n/a 9.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 199.6 54.5 449.5 73.6 15.1 1.8 1.7 144.0 81.7 n/a n/a 60.3 1.4 10.2 56.0 77.4 145.2 10.5 n/a 9.7 1.8 1,394 232
    Calories 1,310.9 1,627.6 104.4 128.0 12.5 13.2 31.8 1,458.0 1,570.8 n/a n/a 343.8 0.0 5.8 143.0 410.6 78.1 2.7 n/a 2.4 0.7 7,244 1,207
    Calories (kj) 5,488.5 6,807.7 440.4 531.2 52.1 56.0 132.7 6,102.0 6,573.9 n/a n/a 1,438.7 0.0 24.2 599.0 1,717.2 327.0 11.5 n/a 10.2 3.1 30,315 5,053
    Campesterol n/a 0.0 n/a n/a n/a 1.2 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Carbohydrates (g) 256.0 0.1 16.5 29.9 2.8 2.0 8.2 89.1 3.0 n/a n/a 90.5 0.0 1.5 0.7 3.3 5.7 0.5 n/a 0.6 0.1 510 85
    Cholesterol (mg) 0.0 488.1 0.0 0.0 0.0 0.0 0.0 900.0 345.0 n/a n/a 0.0 0.0 0.0 372.0 163.0 17.1 0.0 n/a 0.0 0.0 2,285 381
    Copper (mg) 0.6 0.0 0.6 0.1 0.0 0.2 0.5 28.4 0.4 n/a n/a 0.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 31 5
    Cystine (g) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 2.2 0.7 n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 5 1
    Dietary Fiber (g) 10.9 0.0 10.0 5.4 0.2 0.6 1.2 0.0 0.0 n/a n/a 4.6 0.0 0.6 0.0 0.0 0.0 0.3 n/a 0.3 0.1 34 6
    Folate (mcg) 671.3 6.8 880.8 60.8 0.3 10.2 11.9 180.0 36.3 n/a n/a 3.4 0.0 0.4 47.0 4.8 6.1 11.6 n/a 1.1 0.6 1,933 322
    Folate, DFE (mcg) 1,043.3 6.8 880.8 60.8 0.3 10.2 11.9 180.0 36.3 n/a n/a 3.4 0.0 0.4 47.0 4.8 6.1 11.6 n/a 1.1 0.6 2,305 384
    Folate, food (mcg) 140.6 6.8 880.8 60.8 0.3 10.2 11.9 180.0 36.3 n/a n/a 3.4 0.0 0.4 47.0 4.8 6.1 11.6 n/a 1.1 0.6 1,403 234
    Folic acid (mcg) 530.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 531 88
    Fructose n/a n/a 0.7 4.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 5 1
    Galactose n/a n/a 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.5 6.3 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 8 1
    Glutamic acid (g) 14.9 0.4 1.6 0.8 0.1 0.2 0.2 23.1 8.9 n/a n/a n/a 0.0 0.0 1.7 0.5 0.8 0.0 n/a n/a 0.0 53 9
    Glycine (g) 1.6 0.0 0.6 0.1 0.0 0.1 0.0 10.6 3.9 n/a n/a n/a 0.0 0.0 0.4 0.1 0.1 0.0 n/a n/a 0.0 18 3
    Histidine (g) 1.0 0.1 0.3 0.0 0.0 0.0 0.0 3.3 1.9 n/a n/a n/a 0.0 0.0 0.3 0.1 0.1 0.0 n/a n/a 0.0 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 16.5 0.0 12.3 0.7 0.1 0.3 0.2 92.0 5.4 n/a n/a 2.0 0.0 0.2 1.8 0.0 0.1 0.5 n/a 0.4 0.0 133 22
    Isoleucine (g) 1.7 0.1 0.7 0.0 0.0 0.0 0.0 7.4 2.4 n/a n/a n/a 0.0 0.0 0.7 0.1 0.2 0.0 n/a 0.0 0.0 13 2
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 3.1 0.2 1.0 0.1 0.0 0.1 0.1 12.0 4.3 n/a n/a n/a 0.0 0.0 1.1 0.2 0.4 0.0 n/a 0.0 0.0 23 4
    Lysine (g) 1.3 0.2 0.8 0.1 0.0 0.1 0.0 12.7 4.9 n/a n/a n/a 0.0 0.0 0.9 0.2 0.3 0.0 n/a 0.0 0.0 22 4
    Magnesium (mg) 127.0 4.5 358.7 32.0 2.1 5.4 7.9 396.0 63.6 n/a n/a 39.8 0.1 3.9 12.0 8.3 15.9 3.8 n/a 3.8 0.5 1,085 181
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 2.4 0.0 4.1 0.4 0.1 0.0 0.1 11.6 0.3 n/a n/a 0.4 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 20 3
    Methionine (g) 0.7 0.0 0.2 0.0 0.0 0.0 0.0 3.8 1.6 n/a n/a n/a 0.0 0.0 0.4 0.1 0.1 0.0 n/a n/a 0.0 7 1
    Monounsaturated Fat (g) 1.6 47.7 0.0 0.0 0.0 0.0 0.0 6.4 65.1 n/a n/a 0.0 0.0 0.0 3.7 12.7 1.3 0.0 n/a 0.0 0.0 139 23
    Niacin (mg) 21.6 0.1 3.3 0.4 0.1 2.2 0.9 36.2 14.8 n/a n/a 1.3 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.0 81 14
    Pantothenic acid (mg) 1.5 0.2 0.3 0.4 0.0 0.9 2.0 9.0 2.3 n/a n/a 0.2 0.0 0.0 1.5 0.3 0.4 0.0 n/a 0.0 0.0 19 3
    Phenylalanine (g) 2.2 0.1 0.6 0.1 0.0 0.1 0.0 6.1 2.2 n/a n/a n/a 0.0 0.0 0.7 0.1 0.2 0.0 n/a n/a 0.0 12 2
    Phosphorus (mg) 517.1 54.5 222.5 92.8 12.8 51.8 16.4 2,916.0 644.7 n/a n/a 130.9 0.0 3.6 198.0 73.8 113.5 4.4 n/a 2.5 0.4 5,056 843
    Phytosterols n/a n/a 40.9 48.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 2.1 n/a n/a 0.0 0.4 n/a n/a 0.3 92 15
    Polyunsaturated Fat (g) 3.6 6.9 0.7 0.1 0.0 0.1 0.0 16.1 18.3 n/a n/a 0.2 0.0 0.0 1.9 1.6 0.2 0.0 n/a 0.0 0.0 50 8
    Potassium (mg) 580.6 54.5 2,533.3 467.2 33.5 191.4 66.3 3,024.0 1,148.6 n/a n/a 849.1 0.5 30.6 138.0 89.3 184.2 42.1 n/a 14.6 3.8 9,452 1,575
    Proline (g) 5.0 0.2 0.5 0.0 0.0 0.0 0.0 6.9 3.0 n/a n/a n/a 0.0 0.0 0.5 0.2 0.4 0.0 n/a n/a 0.0 17 3
    Protein (g) 53.3 1.9 13.0 3.5 0.5 1.9 0.9 170.1 64.7 n/a n/a 3.9 0.0 0.2 12.6 2.4 4.0 0.2 n/a 0.1 0.0 333 56
    Retinol (mcg) 0.0 1,523.2 0.0 0.0 0.0 0.0 0.0 1,458.0 0.0 n/a n/a 0.0 0.0 0.0 160.0 482.0 37.8 0.0 n/a 0.0 0.0 3,661 610
    Riboflavin (mg) 1.3 0.1 0.9 0.1 0.0 0.2 0.1 4.2 0.8 n/a n/a 0.2 0.0 0.0 0.5 0.1 0.2 0.0 n/a 0.0 0.0 9 1
    Saturated Fat (g) 2.3 116.6 0.3 0.1 0.0 0.0 0.0 9.2 51.2 n/a n/a 0.2 0.0 0.0 3.1 27.4 2.8 0.0 n/a 0.0 0.0 213 36
    Selenium (mcg) 122.9 2.3 4.5 1.6 1.2 5.6 14.1 1,386.0 112.6 n/a n/a 0.8 0.0 0.1 30.7 0.6 2.4 0.0 n/a n/a n/a 1,685 281
    Serine (g) 2.0 0.1 0.5 0.1 0.0 0.1 0.0 7.6 2.5 n/a n/a n/a 0.0 0.0 1.0 0.1 0.2 0.0 n/a n/a 0.0 14 2
    Sodium (mg) 2,326.9 25.0 358.7 12.8 1.4 3.0 2.3 1,908.0 3,318.7 n/a n/a 13.7 2,325.5 0.5 142.0 45.2 59.8 4.3 n/a 0.2 0.1 10,548 1,758
    Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.3 3.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Sugar (g) 11.6 0.1 1.9 13.6 0.1 1.2 2.2 n/a n/a n/a n/a 67.4 0.0 0.0 0.4 0.1 n/a 0.1 n/a n/a n/a 99 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 2.0 0.0 0.4 0.1 0.0 0.0 0.0 1.2 2.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6 1
    Threonine (g) 1.3 0.1 0.6 0.1 0.0 0.1 0.0 7.3 2.6 n/a n/a n/a 0.0 0.0 0.6 0.1 0.2 0.0 n/a 0.0 0.0 13 2
    Tocopherol, alpha (mg) 0.8 5.3 9.2 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 1.1 1.3 n/a 0.1 n/a n/a n/a 18 3
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.8 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.5 n/a n/a 0.0 n/a n/a n/a 2 0
    Total Fat (g) 8.3 184.1 1.8 0.3 0.0 0.2 0.1 41.4 142.2 n/a n/a 0.5 0.0 0.1 9.5 44.0 4.5 0.1 n/a 0.0 0.0 437 73
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 1.9 0.5 n/a n/a n/a 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0.0 4 1
    Tyrosine (g) 0.9 0.1 0.5 0.0 0.0 0.0 0.0 5.4 1.9 n/a n/a n/a 0.0 0.0 0.5 0.1 0.2 0.0 n/a n/a 0.0 10 2
    Valine (g) 1.9 0.1 0.7 0.1 0.0 0.1 0.0 7.4 2.6 n/a n/a n/a 0.0 0.0 0.9 0.2 0.3 0.0 n/a 0.0 0.0 14 2
    Vitamin A, IU (IU) 0.0 5,672.7 42,571.6 6.4 0.8 0.0 0.0 4,860.0 0.0 n/a n/a 0.0 0.0 12.6 540.0 1,749.3 168.4 640.2 n/a 114.0 16.7 56,353 9,392
    Vitamin A, RAE (mcg) 0.0 1,552.7 2,129.3 0.0 0.0 0.0 0.0 1,458.0 0.0 n/a n/a 0.0 0.0 0.6 160.0 489.1 40.3 32.0 n/a 5.7 0.8 5,868 978
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 288.0 4.1 n/a n/a 0.0 0.0 0.0 0.9 0.2 0.4 0.0 n/a 0.0 0.0 294 49
    Vitamin B-6 (mg) 0.5 0.0 0.9 0.4 0.1 0.1 0.1 0.9 1.4 n/a n/a 0.4 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0.0 5 1
    Vitamin C (mg) 0.9 0.0 127.6 23.7 2.6 1.3 0.2 144.0 9.1 n/a n/a 3.6 0.0 0.0 0.0 0.7 1.8 10.1 n/a 3.8 0.1 330 55
    Vitamin D (IU) 0.0 136.2 0.0 0.0 0.0 4.2 15.9 n/a n/a n/a n/a 0.0 0.0 0.0 82.0 32.1 n/a 0.0 n/a 0.0 0.0 270 45
    Water (g) 126.1 40.7 415.0 285.2 4.9 55.7 47.3 1,477.1 231.9 n/a n/a 17.0 0.0 0.3 76.2 68.7 107.0 6.7 n/a 1.6 0.4 2,962 494
    Zinc (mg) 4.2 0.2 2.4 0.5 0.1 0.3 0.8 299.2 8.1 n/a n/a 0.4 0.0 0.0 1.3 0.3 0.5 0.1 n/a 0.0 0.0 318 53

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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