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Nutritional Facts: Sweet Tomato Relish, Canning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 quarts (3,600g)
tomatoes
1 quart (648g)
onions
1 quart (500g)
apples
1 quart (952g)
vinegar
4 quarts (3,200g)
sugar
4 tablespoons (72g)
salt
4 tablespoons (60g)
mustard
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
cloves
1 teaspoon (2g)
allspice
1 teaspoon (2g)
ginger
Total 1 serving
Alanine (g) 1.0 0.1 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.7 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 2 0
Ash (g) 18.0 2.3 1.0 0.0 0.3 71.9 2.2 0.1 0.1 0.1 0.1 96 1
Aspartic acid (g) 4.9 0.6 0.4 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 360.0 149.0 30.0 57.1 32.0 17.3 34.8 26.2 14.3 13.3 2.1 736 7
Calories 648.0 259.2 260.0 171.4 12,384.0 0.0 40.2 6.5 7.1 5.3 6.0 13,788 138
Calories (kj) 2,664.0 1,075.6 1,090.0 723.5 51,776.0 0.0 166.8 27.0 29.8 22.1 25.3 57,600 576
Carbohydrates (g) 140.0 60.5 69.1 0.4 3,199.4 0.0 3.2 2.1 1.4 1.4 1.3 3,479 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 2.1 0.3 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 43.2 11.0 12.0 0.0 0.0 0.0 2.0 1.4 0.8 0.4 0.3 71 1
Folate (mcg) 540.0 123.1 15.0 0.0 0.0 0.0 4.2 0.2 2.1 0.7 0.2 685 7
Folate, DFE (mcg) 540.0 123.1 15.0 0.0 0.0 0.0 4.2 0.2 2.1 0.7 0.2 685 7
Folate, food (mcg) 540.0 123.1 15.0 0.0 0.0 0.0 4.2 0.2 2.1 0.7 0.2 685 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 49.3 8.4 29.5 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 87 1
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 45.0 12.8 12.2 n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 70 1
Glutamic acid (g) 15.5 1.7 0.1 n/a n/a 0.0 0.4 0.0 n/a n/a 0.0 18 0
Glycine (g) 0.7 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.5 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 9.7 1.4 0.6 0.3 1.6 0.2 0.9 0.2 0.2 0.1 0.4 16 0
Isoleucine (g) 0.6 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.9 0.2 0.1 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 1 0
Lysine (g) 1.0 0.3 0.1 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 396.0 64.8 25.0 9.5 0.0 0.7 29.4 1.6 5.8 2.7 3.9 539 5
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 4.1 0.8 0.2 0.5 0.1 0.1 0.3 0.5 0.7 0.1 0.6 8 0
Methionine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 1.1 0.1 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 3 0
Niacin (mg) 21.4 0.8 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.2 23 0
Pantothenic acid (mg) 3.2 0.8 0.3 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 5 0
Phenylalanine (g) 1.0 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 864.0 187.9 55.0 38.1 0.0 0.0 63.6 1.7 2.3 2.3 3.0 1,218 12
Phytosterols (mg) 252.0 97.2 60.0 n/a n/a 0.0 n/a 0.7 5.7 1.2 1.5 418 4
Polyunsaturated Fat (g) 3.0 0.1 0.3 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 4 0
Potassium (mg) 8,532.0 946.0 535.0 19.0 64.0 5.8 82.8 11.3 24.4 21.0 23.8 10,265 103
Proline (g) 0.5 0.1 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 1 0
Protein (g) 31.7 7.1 1.3 0.0 0.0 0.0 2.6 0.1 0.1 0.1 0.2 43 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.2 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 2 0
Selenium (mcg) 0.0 3.2 0.0 4.8 19.2 0.1 19.7 0.1 0.1 0.1 1.0 48 0
Serine (g) 0.9 0.1 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Sodium (mg) 180.0 25.9 5.0 19.0 32.0 27,905.8 681.0 0.3 5.4 1.5 0.5 28,856 289
Starch (g) 0.0 0.0 0.3 n/a n/a n/a 0.4 n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 6.4 10.4 n/a 3,193.6 n/a 0.1 0.0 0.0 n/a 0.0 3,211 32
Sugar (g) 94.7 27.5 52.0 0.4 3,193.6 0.0 0.5 0.1 0.1 n/a 0.1 3,369 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.3 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.0 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 19.4 0.1 0.9 0.0 0.0 0.0 0.2 0.1 0.2 n/a 0.0 21 0
Tocopherol, beta (mg) 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 4.3 0.0 0.0 n/a n/a n/a 1.2 0.3 n/a n/a 0.1 6 0
Total Fat (g) 7.2 0.6 0.9 0.0 0.0 0.0 2.4 0.0 0.4 0.2 0.1 12 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.5 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Valine (g) 0.6 0.1 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 29,988.0 13.0 270.0 0.0 0.0 0.0 42.6 7.7 11.7 10.9 0.5 30,344 303
Vitamin A, RAE (mcg) 1,512.0 0.0 15.0 0.0 0.0 0.0 2.4 0.4 0.6 0.5 0.0 1,531 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.9 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin C (mg) 493.2 47.9 23.0 0.0 0.0 0.0 0.9 0.1 1.8 0.8 0.0 568 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 3,402.7 577.4 427.8 902.3 0.6 0.1 49.6 0.3 0.2 0.2 0.2 5,361 54
Zinc (mg) 6.1 1.1 0.2 0.1 0.3 0.1 0.4 0.0 0.0 0.0 0.1 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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