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    Nutritional Facts: Sweet Potato Drop Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    unbleached white flour
    1 1/2 teaspoons (7g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    fresh nutmeg
    1/4 teaspoon (0g)
    cayenne pepper
    6 tablespoons (85g)
    unsalted butter
    1 cup (133g)
    sweet potatoes
    1/2 cup (123g)
    plain yogurt
    1 tablespoon (14g)
    light brown sugar
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 1 0
    Ash (g) 0.9 5.0 1.7 3.0 0.0 0.0 0.0 1.3 0.9 0.1 13 2
    Aspartic acid (g) 0.8 n/a n/a 0.0 n/a n/a 0.1 0.5 0.3 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 508.1 0.0 0.7 1.0 0.7 20.4 39.9 148.2 11.5 759 126
    Calories 682.5 3.5 0.0 0.0 2.9 1.4 610.9 114.4 74.7 52.4 1,543 257
    Calories (kj) 2,855.6 14.7 0.0 0.0 12.1 6.0 2,555.1 477.5 314.8 219.4 6,455 1,076
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 143.1 1.7 0.0 0.0 0.3 0.3 0.1 26.8 5.7 13.5 191 32
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 183.2 0.0 15.9 0.0 199 33
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Cystine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.1 0.1 0.0 4.0 0.0 0.0 9 2
    Folate (mcg) 343.1 0.0 0.0 0.0 0.4 0.5 2.6 14.6 8.6 0.1 370 62
    Folate, DFE (mcg) 545.6 0.0 0.0 0.0 0.4 0.5 2.6 14.6 8.6 0.1 572 95
    Folate, food (mcg) 54.4 0.0 0.0 0.0 0.4 0.5 2.6 14.6 8.6 0.1 81 14
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 48
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 0.2 1 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 0.2 1 0
    Glutamic acid (g) 6.5 n/a n/a 0.0 n/a n/a 0.2 0.2 0.8 n/a 8 1
    Glycine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 1 0
    Histidine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
    Iron (mg) 8.7 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.1 11 2
    Isoleucine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 1 0
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.3 n/a n/a 0.0 n/a n/a 0.1 0.1 0.4 n/a 2 0
    Lysine (g) 0.4 n/a n/a 0.0 n/a n/a 0.1 0.1 0.4 n/a 1 0
    Magnesium (mg) 41.3 2.7 0.0 0.0 1.0 0.7 1.7 33.3 14.7 1.2 97 16
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2 0
    Methionine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 17.9 0.0 1.1 0.0 19 3
    Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.0 12 2
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 n/a n/a 0.1 1.1 0.5 0.0 2 0
    Phenylalanine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 1 0
    Phosphorus (mg) 202.5 684.3 0.0 0.0 1.2 1.3 20.4 62.5 116.4 0.6 1,089 182
    Phytosterols n/a n/a n/a 0.0 0.3 0.4 n/a 16.0 n/a n/a 17 3
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.1 0.0 4 1
    Potassium (mg) 200.6 0.3 0.0 0.2 1.9 9.1 20.4 448.2 189.9 18.4 889 148
    Proline (g) 2.2 n/a n/a 0.0 n/a n/a 0.1 0.1 0.5 n/a 3 0
    Protein (g) 19.4 0.0 0.0 0.0 0.0 0.1 0.7 2.1 4.3 0.0 27 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 571.7 0.0 33.1 0.0 605 101
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.1 0.0 43.8 0.0 2.6 0.0 47 8
    Selenium (mcg) 63.6 0.0 0.0 0.0 0.0 0.0 0.9 0.8 2.7 0.2 68 11
    Serine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.3 n/a 1 0
    Sodium (mg) 3.8 544.6 1,258.6 1,162.7 0.1 0.1 9.4 73.2 56.4 3.9 3,113 519
    Starch n/a n/a n/a n/a n/a n/a n/a 16.8 n/a n/a 17 3
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 13.0 16 3
    Sugar (g) 0.5 0.0 0.0 0.0 0.2 0.0 0.1 5.6 5.7 13.4 25 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 1 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 0.1 2.0 0.3 0.1 0.0 3 0
    Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.3 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Total Fat (g) 1.8 0.0 0.0 0.0 0.2 0.1 69.1 0.1 4.0 0.0 75 13
    Tryptophan (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 1 0
    Valine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.1 0.4 n/a 1 0
    Vitamin A, IU (IU) 3.8 0.0 0.0 0.0 0.6 187.2 2,129.1 18,868.7 121.3 0.0 21,311 3,552
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 9.4 582.8 943.0 33.1 0.0 1,568 261
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 3.2 0.6 0.0 4 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 51.1 0.0 2.5 0.0 54 9
    Water (g) 22.4 0.3 0.0 0.0 0.0 0.0 15.3 102.8 107.7 0.2 249 41
    Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.7 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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