You are in: Home /
Lost? Site Map

Nutritional Facts: Sweet Potato Drop Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
unbleached white flour
1 1/2 teaspoons (7g)
baking powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh nutmeg
1/4 teaspoon (0g)
cayenne pepper
6 tablespoons (85g)
unsalted butter
1 cup (133g)
sweet potatoes
1/2 cup (123g)
plain yogurt
1 tablespoon (14g)
light brown sugar
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 1 0
Ash (g) 0.9 5.0 1.7 3.0 0.0 0.0 0.0 1.3 0.9 0.1 13 2
Aspartic acid (g) 0.8 n/a n/a 0.0 n/a n/a 0.1 0.5 0.3 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 508.1 0.0 0.7 1.0 0.7 20.4 39.9 148.2 11.5 759 126
Calories 682.5 3.5 0.0 0.0 2.9 1.4 610.9 114.4 74.7 52.4 1,543 257
Calories (kj) 2,855.6 14.7 0.0 0.0 12.1 6.0 2,555.1 477.5 314.8 219.4 6,455 1,076
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 143.1 1.7 0.0 0.0 0.3 0.3 0.1 26.8 5.7 13.5 191 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 183.2 0.0 15.9 0.0 199 33
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.1 0.1 0.0 4.0 0.0 0.0 9 2
Folate (mcg) 343.1 0.0 0.0 0.0 0.4 0.5 2.6 14.6 8.6 0.1 370 62
Folate, DFE (mcg) 545.6 0.0 0.0 0.0 0.4 0.5 2.6 14.6 8.6 0.1 572 95
Folate, food (mcg) 54.4 0.0 0.0 0.0 0.4 0.5 2.6 14.6 8.6 0.1 81 14
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 48
Fructose n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 0.2 1 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 0.2 1 0
Glutamic acid (g) 6.5 n/a n/a 0.0 n/a n/a 0.2 0.2 0.8 n/a 8 1
Glycine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 1 0
Histidine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
Iron (mg) 8.7 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.1 11 2
Isoleucine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.3 n/a n/a 0.0 n/a n/a 0.1 0.1 0.4 n/a 2 0
Lysine (g) 0.4 n/a n/a 0.0 n/a n/a 0.1 0.1 0.4 n/a 1 0
Magnesium (mg) 41.3 2.7 0.0 0.0 1.0 0.7 1.7 33.3 14.7 1.2 97 16
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2 0
Methionine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 17.9 0.0 1.1 0.0 19 3
Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.0 12 2
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 n/a n/a 0.1 1.1 0.5 0.0 2 0
Phenylalanine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 1 0
Phosphorus (mg) 202.5 684.3 0.0 0.0 1.2 1.3 20.4 62.5 116.4 0.6 1,089 182
Phytosterols n/a n/a n/a 0.0 0.3 0.4 n/a 16.0 n/a n/a 17 3
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.1 0.0 4 1
Potassium (mg) 200.6 0.3 0.0 0.2 1.9 9.1 20.4 448.2 189.9 18.4 889 148
Proline (g) 2.2 n/a n/a 0.0 n/a n/a 0.1 0.1 0.5 n/a 3 0
Protein (g) 19.4 0.0 0.0 0.0 0.0 0.1 0.7 2.1 4.3 0.0 27 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 571.7 0.0 33.1 0.0 605 101
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.1 0.0 43.8 0.0 2.6 0.0 47 8
Selenium (mcg) 63.6 0.0 0.0 0.0 0.0 0.0 0.9 0.8 2.7 0.2 68 11
Serine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.3 n/a 1 0
Sodium (mg) 3.8 544.6 1,258.6 1,162.7 0.1 0.1 9.4 73.2 56.4 3.9 3,113 519
Starch n/a n/a n/a n/a n/a n/a n/a 16.8 n/a n/a 17 3
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 13.0 16 3
Sugar (g) 0.5 0.0 0.0 0.0 0.2 0.0 0.1 5.6 5.7 13.4 25 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 0.1 2.0 0.3 0.1 0.0 3 0
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.3 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 2 0
Total Fat (g) 1.8 0.0 0.0 0.0 0.2 0.1 69.1 0.1 4.0 0.0 75 13
Tryptophan (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 1 0
Valine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.1 0.4 n/a 1 0
Vitamin A, IU (IU) 3.8 0.0 0.0 0.0 0.6 187.2 2,129.1 18,868.7 121.3 0.0 21,311 3,552
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 9.4 582.8 943.0 33.1 0.0 1,568 261
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 3.2 0.6 0.0 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 51.1 0.0 2.5 0.0 54 9
Water (g) 22.4 0.3 0.0 0.0 0.0 0.0 15.3 102.8 107.7 0.2 249 41
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.7 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweet Potato Drop Biscuits.