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    Nutritional Facts: Quick & Tasty Rice Fritters

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (186g)
    cooked rice
    1 (110g)
    onions
    1 large (50g)
    eggs
    2 tablespoons (0g)
    tapioca starch
    1 to taste (0g)
    canola oil
    Total 1 serving
    Alanine (g) 0.3 0.0 0.4 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.4 0.1 0.4 n/a n/a 1 0
    Ash (g) 0.4 0.4 0.5 n/a n/a 1 0
    Aspartic acid (g) 0.4 0.1 0.7 n/a n/a 1 0
    Caffeine n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 5.6 25.3 28.0 n/a n/a 59 15
    Calories 241.8 44.0 71.5 n/a n/a 357 89
    Calories (kj) 1,011.8 182.6 299.5 n/a n/a 1,494 373
    Carbohydrates (g) 53.2 10.3 0.4 n/a n/a 64 16
    Cholesterol (mg) 0.0 0.0 186.0 n/a n/a 186 47
    Copper (mg) 0.1 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.1 0.0 0.1 n/a n/a 0 0
    Dietary Fiber (g) 0.6 1.9 0.0 n/a n/a 2 1
    Folate (mcg) 107.9 20.9 23.5 n/a n/a 152 38
    Folate, DFE (mcg) 180.4 20.9 23.5 n/a n/a 225 56
    Folate, food (mcg) 3.7 20.9 23.5 n/a n/a 48 12
    Folic acid (mcg) 104.2 0.0 0.0 n/a n/a 104 26
    Fructose n/a 1.4 0.0 n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 0.2 n/a n/a 2 1
    Glutamic acid (g) 0.9 0.3 0.8 n/a n/a 2 0
    Glycine (g) 0.2 0.0 0.2 n/a n/a 0 0
    Histidine (g) 0.1 0.0 0.2 n/a n/a 0 0
    Iron (mg) 2.8 0.2 0.9 n/a n/a 4 1
    Isoleucine (g) 0.2 0.0 0.3 n/a n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.4 0.0 0.5 n/a n/a 1 0
    Lysine (g) 0.2 0.0 0.5 n/a n/a 1 0
    Magnesium (mg) 24.2 11.0 6.0 n/a n/a 41 10
    Maltose n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 0.1 0.0 n/a n/a 1 0
    Methionine (g) 0.1 0.0 0.2 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 1.8 n/a n/a 2 0
    Niacin (mg) 3.4 0.1 0.0 n/a n/a 4 1
    Pantothenic acid (mg) 0.8 0.1 0.8 n/a n/a 2 0
    Phenylalanine (g) 0.2 0.0 0.3 n/a n/a 1 0
    Phosphorus (mg) 68.8 31.9 99.0 n/a n/a 200 50
    Phytosterols n/a 16.5 n/a n/a n/a 17 4
    Polyunsaturated Fat (g) 0.1 0.0 1.0 n/a n/a 1 0
    Potassium (mg) 53.9 160.6 69.0 n/a n/a 284 71
    Proline (g) 0.2 0.0 0.3 n/a n/a 0 0
    Protein (g) 4.4 1.2 6.3 n/a n/a 12 3
    Retinol (mcg) 0.0 0.0 80.0 n/a n/a 80 20
    Riboflavin (mg) 0.0 0.0 0.2 n/a n/a 0 0
    Saturated Fat (g) 0.1 0.0 1.6 n/a n/a 2 0
    Selenium (mcg) 14.0 0.6 15.4 n/a n/a 30 7
    Serine (g) 0.2 0.0 0.5 n/a n/a 1 0
    Sodium (mg) 0.0 4.4 71.0 n/a n/a 75 19
    Starch n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 1.1 0.0 n/a n/a 1 0
    Sugar n/a 4.7 0.2 n/a n/a 5 1
    Theobromine n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.1 0.0 n/a n/a 0 0
    Threonine (g) 0.2 0.0 0.3 n/a n/a 0 0
    Tocopherol, alpha n/a 0.0 0.5 n/a n/a 1 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.3 n/a n/a 0 0
    Total Fat (g) 0.4 0.1 4.8 n/a n/a 5 1
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.1 n/a n/a 0 0
    Tyrosine (g) 0.1 0.0 0.2 n/a n/a 0 0
    Valine (g) 0.3 0.0 0.4 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 2.2 270.0 n/a n/a 272 68
    Vitamin A, RAE (mcg) 0.0 0.0 80.0 n/a n/a 80 20
    Vitamin B-12 (mcg) 0.0 0.0 0.4 n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 n/a n/a 0 0
    Vitamin C (mg) 0.0 8.1 0.0 n/a n/a 8 2
    Vitamin D (IU) 0.0 0.0 41.0 n/a n/a 41 10
    Water (g) 127.6 98.0 38.1 n/a n/a 264 66
    Zinc (mg) 0.8 0.2 0.6 n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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