Nutritional Facts: Weiner Schnitzel, Veal Cutlettes With Lemon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (0g)
veal chops
 2 (100g)
eggs
 2 tablespoons (29g)
fresh lemon juice
 1 cup (108g)
breadcrumbs
 1/4 cup (25g)
parmesan cheese
 1/2 teaspoon (3g)
salt
 1/4 teaspoon (1g)
white pepper
 1/4 teaspoon (25g)
powdered thyme
 1/4 teaspoon (1g)
onion powder
 1/4 teaspoon (1g)
garlic powder
 1/4 teaspoon (1g)
paprika
 3 tablespoons (43g)
butter
 4 (28g)
lemon wedges
 4 (4g)
parsley sprigs
 Total 1 serving
Alanine n/a 0.7 n/a 0.5 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.8 n/a 0.6 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Ash n/a 1.1 0.1 3.1 2.0 3.0 0.0 2.9 0.0 0.0 0.0 0.9 0.1 0.1 13 3
Aspartic acid n/a 1.3 n/a 0.8 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 56.0 1.8 197.6 277.3 0.7 1.6 472.5 2.3 0.6 1.3 10.2 7.3 5.5 1,035 259
Calories n/a 143.0 6.5 426.6 107.8 0.0 1.8 69.0 2.0 2.6 1.6 305.4 8.1 1.4 1,076 269
Calories (kj) n/a 599.0 26.8 1,785.2 451.3 0.0 7.4 289.0 8.6 10.7 6.8 1,277.6 33.9 6.0 4,502 1,126
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 0.7 2.0 77.7 1.0 0.0 0.4 16.0 0.5 0.6 0.3 0.0 2.6 0.3 102 26
Cholesterol n/a 372.0 0.0 0.0 22.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 0.0 486 121
Copper n/a 0.1 0.0 0.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.3 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.1 4.9 0.0 0.0 0.2 9.3 0.1 0.1 0.2 0.0 0.8 0.1 16 4
Folate n/a 47.0 5.9 115.6 2.5 0.0 0.1 68.5 0.4 0.4 0.3 1.3 3.1 6.1 251 63
Folate, DFE n/a 47.0 5.9 177.1 2.5 0.0 0.1 68.5 0.4 0.4 0.3 1.3 3.1 6.1 313 78
Folate, food n/a 47.0 5.9 27.0 2.5 0.0 0.1 68.5 0.4 0.4 0.3 1.3 3.1 6.1 162 41
Folic acid n/a 0.0 0.0 88.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89 22
Fructose n/a 0.0 0.3 2.7 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.3 2.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Glutamic acid n/a 1.7 n/a 4.5 2.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 8 2
Glycine n/a 0.4 n/a 0.5 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Histidine n/a 0.3 n/a 0.3 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron n/a 1.8 0.0 5.2 0.2 0.0 0.1 30.9 0.0 0.0 0.1 0.0 0.2 0.2 39 10
Isoleucine n/a 0.7 n/a 0.6 0.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 1.1 n/a 1.0 0.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Lysine n/a 0.9 n/a 0.5 0.7 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Magnesium n/a 12.0 1.8 46.4 9.5 0.0 0.5 55.0 0.7 0.6 1.0 0.9 2.2 2.0 133 33
Maltose n/a 0.0 0.0 2.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 1
Manganese n/a 0.0 0.0 1.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Methionine n/a 0.4 n/a 0.3 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat n/a 3.7 0.0 1.1 2.1 0.0 0.0 0.1 0.0 0.0 0.0 9.0 0.0 0.0 16 4
Niacin n/a 0.1 0.0 7.2 0.0 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.1 9 2
Pantothenic acid n/a 1.5 0.0 0.6 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 2 1
Phenylalanine n/a 0.7 n/a 0.7 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Phosphorus n/a 198.0 2.4 178.2 182.3 0.0 1.1 50.3 1.9 3.2 1.8 10.2 4.5 2.3 636 159
Phytosterols n/a n/a n/a 8.6 n/a 0.0 0.3 40.8 0.5 0.1 1.0 n/a n/a 0.2 52 13
Polyunsaturated Fat n/a 1.9 0.0 2.2 0.3 0.0 0.0 0.3 0.0 0.0 0.0 1.3 0.0 0.0 6 2
Potassium n/a 138.0 30.4 211.7 31.3 0.2 0.4 203.5 5.9 9.2 13.1 10.2 38.6 22.2 715 179
Proline n/a 0.5 n/a 1.5 1.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Protein n/a 12.6 0.1 14.4 9.6 0.0 0.1 2.3 0.1 0.1 0.1 0.4 0.3 0.1 40 10
Retinol n/a 160.0 0.0 0.0 55.8 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 502 125
Riboflavin n/a 0.5 0.0 0.4 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 3.1 0.0 1.3 4.3 0.0 0.0 0.7 0.0 0.0 0.0 21.9 0.0 0.0 31 8
Selenium n/a 30.7 0.0 27.2 4.4 0.0 0.0 1.2 0.1 0.2 0.0 0.4 0.1 0.0 64 16
Serine n/a 1.0 n/a 0.7 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Sodium n/a 142.0 0.3 790.6 382.3 1,162.7 0.0 13.8 0.4 0.5 0.4 304.2 0.6 2.2 2,800 700
Starch n/a n/a 0.0 64.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 64 16
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Sugar n/a 0.4 0.7 6.7 0.2 0.0 n/a 0.4 0.0 0.0 0.1 0.0 0.7 0.0 9 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.6 n/a 0.5 0.4 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha n/a 1.1 0.0 0.1 0.1 0.0 n/a 1.9 0.0 0.0 0.2 1.0 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 n/a 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Total Fat n/a 9.5 0.1 5.7 7.2 0.0 0.0 1.9 0.0 0.0 0.1 34.6 0.1 0.0 59 15
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.3 n/a n/a 1 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.4 n/a n/a 1 0
Tryptophan n/a 0.2 n/a 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine n/a 0.5 n/a 0.4 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Valine n/a 0.9 n/a 0.6 0.6 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Vitamin A, IU n/a 540.0 1.8 0.0 216.3 0.0 0.0 950.0 0.0 0.0 283.2 1,064.6 6.2 337.0 3,399 850
Vitamin A, RAE n/a 160.0 0.0 0.0 57.3 0.0 0.0 47.5 0.0 0.0 14.2 291.4 0.3 16.8 587 147
Vitamin B-12 n/a 0.9 0.0 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin B-6 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 11.4 0.0 0.0 0.0 0.1 12.5 0.1 0.0 0.0 0.0 14.8 5.3 44 11
Vitamin D n/a 82.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 113 28
Water n/a 76.2 27.2 7.0 5.2 0.0 0.1 1.9 0.0 0.0 0.1 6.8 24.9 3.5 153 38
Zinc n/a 1.3 0.0 1.6 1.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 6 1

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