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Nutritional Facts: Weiner Schnitzel, Veal Cutlettes With Lemon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (0g)
veal chops
2 (100g)
eggs
2 tablespoons (29g)
fresh lemon juice
1 cup (108g)
breadcrumbs
1/4 cup (25g)
parmesan cheese
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
white pepper
1/4 teaspoon (25g)
powdered thyme
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
paprika
3 tablespoons (43g)
butter
4 (28g)
lemon wedges
4 (4g)
parsley sprigs
Total 1 serving
Alanine n/a 0.7 n/a 0.5 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.8 n/a 0.6 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Ash n/a 1.1 0.1 3.1 2.0 3.0 0.0 2.9 0.0 0.0 0.0 0.9 0.1 0.1 13 3
Aspartic acid n/a 1.3 n/a 0.8 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 56.0 1.8 197.6 277.3 0.7 1.6 472.5 2.3 0.6 1.3 10.2 7.3 5.5 1,035 259
Calories n/a 143.0 6.5 426.6 107.8 0.0 1.8 69.0 2.0 2.6 1.6 305.4 8.1 1.4 1,076 269
Calories (kj) n/a 599.0 26.8 1,785.2 451.3 0.0 7.4 289.0 8.6 10.7 6.8 1,277.6 33.9 6.0 4,502 1,126
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 0.7 2.0 77.7 1.0 0.0 0.4 16.0 0.5 0.6 0.3 0.0 2.6 0.3 102 26
Cholesterol n/a 372.0 0.0 0.0 22.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 0.0 486 121
Copper n/a 0.1 0.0 0.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.3 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.1 4.9 0.0 0.0 0.2 9.3 0.1 0.1 0.2 0.0 0.8 0.1 16 4
Folate n/a 47.0 5.9 115.6 2.5 0.0 0.1 68.5 0.4 0.4 0.3 1.3 3.1 6.1 251 63
Folate, DFE n/a 47.0 5.9 177.1 2.5 0.0 0.1 68.5 0.4 0.4 0.3 1.3 3.1 6.1 313 78
Folate, food n/a 47.0 5.9 27.0 2.5 0.0 0.1 68.5 0.4 0.4 0.3 1.3 3.1 6.1 162 41
Folic acid n/a 0.0 0.0 88.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89 22
Fructose n/a 0.0 0.3 2.7 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.3 2.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Glutamic acid n/a 1.7 n/a 4.5 2.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 8 2
Glycine n/a 0.4 n/a 0.5 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Histidine n/a 0.3 n/a 0.3 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron n/a 1.8 0.0 5.2 0.2 0.0 0.1 30.9 0.0 0.0 0.1 0.0 0.2 0.2 39 10
Isoleucine n/a 0.7 n/a 0.6 0.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 1.1 n/a 1.0 0.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Lysine n/a 0.9 n/a 0.5 0.7 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Magnesium n/a 12.0 1.8 46.4 9.5 0.0 0.5 55.0 0.7 0.6 1.0 0.9 2.2 2.0 133 33
Maltose n/a 0.0 0.0 2.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 1
Manganese n/a 0.0 0.0 1.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Methionine n/a 0.4 n/a 0.3 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat n/a 3.7 0.0 1.1 2.1 0.0 0.0 0.1 0.0 0.0 0.0 9.0 0.0 0.0 16 4
Niacin n/a 0.1 0.0 7.2 0.0 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.1 9 2
Pantothenic acid n/a 1.5 0.0 0.6 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 2 1
Phenylalanine n/a 0.7 n/a 0.7 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Phosphorus n/a 198.0 2.4 178.2 182.3 0.0 1.1 50.3 1.9 3.2 1.8 10.2 4.5 2.3 636 159
Phytosterols n/a n/a n/a 8.6 n/a 0.0 0.3 40.8 0.5 0.1 1.0 n/a n/a 0.2 52 13
Polyunsaturated Fat n/a 1.9 0.0 2.2 0.3 0.0 0.0 0.3 0.0 0.0 0.0 1.3 0.0 0.0 6 2
Potassium n/a 138.0 30.4 211.7 31.3 0.2 0.4 203.5 5.9 9.2 13.1 10.2 38.6 22.2 715 179
Proline n/a 0.5 n/a 1.5 1.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Protein n/a 12.6 0.1 14.4 9.6 0.0 0.1 2.3 0.1 0.1 0.1 0.4 0.3 0.1 40 10
Retinol n/a 160.0 0.0 0.0 55.8 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 502 125
Riboflavin n/a 0.5 0.0 0.4 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 3.1 0.0 1.3 4.3 0.0 0.0 0.7 0.0 0.0 0.0 21.9 0.0 0.0 31 8
Selenium n/a 30.7 0.0 27.2 4.4 0.0 0.0 1.2 0.1 0.2 0.0 0.4 0.1 0.0 64 16
Serine n/a 1.0 n/a 0.7 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Sodium n/a 142.0 0.3 790.6 382.3 1,162.7 0.0 13.8 0.4 0.5 0.4 304.2 0.6 2.2 2,800 700
Starch n/a n/a 0.0 64.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 64 16
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Sugar n/a 0.4 0.7 6.7 0.2 0.0 n/a 0.4 0.0 0.0 0.1 0.0 0.7 0.0 9 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.6 n/a 0.5 0.4 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha n/a 1.1 0.0 0.1 0.1 0.0 n/a 1.9 0.0 0.0 0.2 1.0 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 n/a 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Total Fat n/a 9.5 0.1 5.7 7.2 0.0 0.0 1.9 0.0 0.0 0.1 34.6 0.1 0.0 59 15
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.3 n/a n/a 1 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.4 n/a n/a 1 0
Tryptophan n/a 0.2 n/a 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine n/a 0.5 n/a 0.4 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Valine n/a 0.9 n/a 0.6 0.6 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Vitamin A, IU n/a 540.0 1.8 0.0 216.3 0.0 0.0 950.0 0.0 0.0 283.2 1,064.6 6.2 337.0 3,399 850
Vitamin A, RAE n/a 160.0 0.0 0.0 57.3 0.0 0.0 47.5 0.0 0.0 14.2 291.4 0.3 16.8 587 147
Vitamin B-12 n/a 0.9 0.0 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin B-6 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 11.4 0.0 0.0 0.0 0.1 12.5 0.1 0.0 0.0 0.0 14.8 5.3 44 11
Vitamin D n/a 82.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 113 28
Water n/a 76.2 27.2 7.0 5.2 0.0 0.1 1.9 0.0 0.0 0.1 6.8 24.9 3.5 153 38
Zinc n/a 1.3 0.0 1.6 1.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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