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Nutritional Facts: Apricot Bread Scrumptious!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (325g)
dried apricots
2 cups (400g)
sugar
4 cups (500g)
flour
1 cup (248g)
orange juice
1/2 cup (119g)
water
2 (100g)
eggs
4 tablespoons (57g)
butter
4 teaspoons (18g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.4 n/a 1.7 0.0 n/a 0.7 0.0 n/a n/a 0.0 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 2.1 0.1 n/a 0.8 0.0 n/a n/a 0.0 1.3 5 0
Ash (g) 8.4 0.0 2.4 1.0 0.1 1.1 1.2 13.2 0.8 3.0 1.6 33 3
Aspartic acid (g) 3.0 n/a 2.2 0.2 n/a 1.3 0.0 n/a n/a 0.0 1.0 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 97.0 99 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 178.8 4.0 75.0 27.3 3.6 56.0 13.6 1,355.0 0.0 0.7 76.3 1,790 179
Calories 783.3 1,548.0 1,820.0 111.6 0.0 143.0 407.3 9.4 0.0 0.0 753.2 5,576 558
Calories (kj) 3,279.3 6,472.0 7,615.0 466.2 0.0 599.0 1,703.4 39.2 0.0 0.0 3,149.0 23,323 2,332
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.5 5 1
Carbohydrates (g) 203.6 399.9 381.6 25.8 0.0 0.7 0.0 4.4 0.0 0.0 15.1 1,031 103
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 122.1 0.0 0.0 0.0 0.0 494 49
Copper (mg) 1.1 0.0 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.3 3 0
Cystine (g) 0.1 n/a 1.1 0.0 n/a 0.3 0.0 n/a n/a 0.0 0.2 2 0
Dietary Fiber (g) 23.7 0.0 13.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 10.5 48 5
Folate (mcg) 32.5 0.0 915.0 74.4 0.0 47.0 1.7 0.0 0.0 0.0 24.0 1,095 109
Folate, DFE (mcg) 32.5 0.0 1,455.0 74.4 0.0 47.0 1.7 0.0 0.0 0.0 24.0 1,635 163
Folate, food (mcg) 32.5 0.0 145.0 74.4 0.0 47.0 1.7 0.0 0.0 0.0 24.0 325 32
Folic acid (mcg) 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 77
Fructose (g) 40.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 41 4
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 107.5 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 108 11
Glutamic acid (g) 0.6 n/a 17.4 0.1 n/a 1.7 0.1 n/a n/a 0.0 2.0 22 2
Glycine (g) 0.2 n/a 1.9 0.0 n/a 0.4 0.0 n/a n/a 0.0 0.5 3 0
Histidine (g) 0.2 n/a 1.2 0.0 n/a 0.3 0.0 n/a n/a 0.0 0.3 2 0
Iron (mg) 8.6 0.2 23.2 0.5 0.0 1.8 0.0 2.1 0.0 0.0 2.8 39 4
Isoleucine (g) 0.2 n/a 1.8 0.0 n/a 0.7 0.0 n/a n/a 0.0 0.4 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.3 n/a 3.6 0.0 n/a 1.1 0.0 n/a n/a 0.0 0.7 6 1
Lysine (g) 0.3 n/a 1.1 0.0 n/a 0.9 0.0 n/a n/a 0.0 0.3 3 0
Magnesium (mg) 104.0 0.0 110.0 27.3 1.2 12.0 1.1 7.2 0.0 0.0 131.9 395 39
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.8 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 9 1
Methionine (g) 0.0 n/a 0.9 0.0 n/a 0.4 0.0 n/a n/a 0.0 0.2 2 0
Monounsaturated Fat (g) 0.2 0.0 0.4 0.1 0.0 3.7 11.9 0.0 0.0 0.0 44.5 61 6
Niacin (mg) 8.4 0.0 29.5 1.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 40 4
Pantothenic acid (mg) 1.7 0.0 2.2 0.5 0.0 1.5 0.1 0.0 0.0 0.0 0.9 7 1
Phenylalanine (g) 0.2 n/a 2.6 0.0 n/a 0.7 0.0 n/a n/a 0.0 0.5 4 0
Phosphorus (mg) 230.8 0.0 540.0 42.2 0.0 198.0 13.6 1,824.9 0.0 0.0 301.9 3,151 315
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 111.2 111 11
Polyunsaturated Fat (g) 0.2 0.0 2.1 0.1 0.0 1.9 1.7 0.0 0.0 0.0 23.6 30 3
Potassium (mg) 3,776.5 8.0 535.0 496.0 1.2 138.0 13.6 0.9 0.0 0.2 446.9 5,416 542
Proline (g) 2.7 n/a 6.0 0.1 n/a 0.5 0.0 n/a n/a 0.0 0.4 10 1
Protein (g) 11.0 0.0 51.7 1.7 0.0 12.6 0.5 0.0 0.0 0.0 10.0 87 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 381.1 0.0 0.0 0.0 0.0 541 54
Riboflavin (mg) 0.2 0.1 2.5 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.1 3 0
Saturated Fat (g) 0.1 0.0 0.8 0.1 0.0 3.1 29.2 0.0 0.0 0.0 6.7 40 4
Selenium (mcg) 7.2 2.4 169.5 0.2 0.0 30.7 0.6 0.0 0.0 0.0 4.1 215 21
Serine (g) 0.3 n/a 2.6 0.0 n/a 1.0 0.0 n/a n/a 0.0 0.5 4 0
Sodium (mg) 32.5 4.0 10.0 2.5 3.6 142.0 405.6 1,452.3 629.3 1,162.7 0.0 3,844 384
Starch (g) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.3 3 0
Sucrose (g) 25.6 399.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 4.3 429 43
Sugar (g) 173.7 399.2 1.4 20.8 0.0 0.4 0.0 0.0 0.0 0.0 4.3 600 60
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 3.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5 0
Threonine (g) 0.2 n/a 1.4 0.0 n/a 0.6 0.0 n/a n/a 0.0 0.3 3 0
Tocopherol, alpha (mg) 14.1 0.0 0.3 0.1 0.0 1.1 1.3 0.0 0.0 0.0 1.5 18 2
Tocopherol, beta (mg) 0.2 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.4 1 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a n/a n/a 0.5 1 0
Tocopherol, gamma (mg) 0.3 n/a 1.9 n/a n/a 0.5 0.0 n/a n/a n/a 26.6 29 3
Total Fat (g) 1.7 0.0 4.9 0.5 0.0 9.5 46.1 0.0 0.0 0.0 78.4 141 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 1.9 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.6 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.1 1 0
Tyrosine (g) 0.1 n/a 1.6 0.0 n/a 0.5 0.0 n/a n/a 0.0 0.2 2 0
Valine (g) 0.3 n/a 2.1 0.0 n/a 0.9 0.0 n/a n/a 0.0 0.4 4 0
Vitamin A, IU (IU) 11,713.0 0.0 0.0 496.0 0.0 540.0 1,419.4 0.0 0.0 0.0 61.0 14,229 1,423
Vitamin A, RAE (mcg) 585.0 0.0 0.0 24.8 0.0 160.0 388.5 0.0 0.0 0.0 3.3 1,162 116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.5 0.0 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 3.3 0.0 0.0 124.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 128 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 34.1 0.0 0.0 0.0 0.0 116 12
Water (g) 100.4 0.1 59.6 219.0 118.4 76.2 9.0 0.7 0.0 0.0 3.8 587 59
Zinc (mg) 1.3 0.0 3.5 0.1 0.0 1.3 0.1 0.0 0.0 0.0 4.9 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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