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    Nutritional Facts: Best Ever Blueberry Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    8 ounces (227g)
    cream cheese
    1/2 cup (114g)
    butter
    2 cups (400g)
    sugar
    2 large (100g)
    eggs
    2 teaspoons (8g)
    vanilla extract
    2 cups (296g)
    blueberries
    3 tablespoons (38g)
    sugar
    1 1/2 teaspoons (4g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.4 0.0 n/a 0.7 n/a 0.1 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
    Arginine (g) 1.0 n/a 0.0 0.5 0.0 n/a 0.8 n/a 0.1 n/a 0.0 3 0
    Ash (g) 1.2 6.6 3.0 3.0 2.4 0.0 1.1 0.0 0.7 0.0 0.1 18 1
    Aspartic acid (g) 1.1 n/a 0.0 1.2 0.1 n/a 1.3 n/a 0.2 n/a 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 677.5 0.7 222.7 27.2 4.0 56.0 0.9 17.8 0.4 39.3 1,084 45
    Calories 910.0 4.7 0.0 777.0 813.8 1,548.0 143.0 24.2 168.7 146.3 9.7 4,545 189
    Calories (kj) 3,807.5 19.6 0.0 3,251.2 3,403.9 6,472.0 599.0 101.2 710.4 611.6 40.6 19,017 792
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 2.2 0.0 9.2 0.1 399.9 0.7 1.1 42.9 37.8 3.2 688 29
    Cholesterol (mg) 0.0 0.0 0.0 249.9 244.0 0.0 372.0 0.0 0.0 0.0 0.0 866 36
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 1 0
    Cystine (g) 0.5 n/a 0.0 0.1 0.0 n/a 0.3 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 0.0 2.1 16 1
    Folate (mcg) 457.5 0.0 0.0 25.0 3.4 0.0 47.0 0.0 17.8 0.0 0.2 551 23
    Folate, DFE (mcg) 727.5 0.0 0.0 25.0 3.4 0.0 47.0 0.0 17.8 0.0 0.2 821 34
    Folate, food (mcg) 72.5 0.0 0.0 25.0 3.4 0.0 47.0 0.0 17.8 0.0 0.2 166 7
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
    Fructose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 14.7 0.0 0.0 15 1
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 0.4 n/a 14.4 0.0 0.0 15 1
    Glutamic acid (g) 8.7 n/a 0.0 3.0 0.2 n/a 1.7 n/a 0.3 n/a 0.0 14 1
    Glycine (g) 0.9 n/a 0.0 0.3 0.0 n/a 0.4 n/a 0.1 n/a 0.0 2 0
    Histidine (g) 0.6 n/a 0.0 0.4 0.0 n/a 0.3 n/a 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 11.6 1.0 0.0 0.9 0.0 0.2 1.8 0.0 0.8 0.0 0.3 17 1
    Isoleucine (g) 0.9 n/a 0.0 0.7 0.1 n/a 0.7 n/a 0.1 n/a 0.0 2 0
    Lactose n/a n/a n/a 7.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 7 0
    Leucine (g) 1.8 n/a 0.0 1.5 0.1 n/a 1.1 n/a 0.1 n/a 0.0 5 0
    Lysine (g) 0.6 n/a 0.0 1.3 0.1 n/a 0.9 n/a 0.0 n/a 0.0 3 0
    Magnesium (mg) 55.0 3.6 0.0 20.4 2.3 0.0 12.0 1.0 17.8 0.0 2.4 114 5
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.7 3 0
    Methionine (g) 0.5 n/a 0.0 0.4 0.0 n/a 0.4 n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 19.6 23.9 0.0 3.7 0.0 0.1 0.0 0.0 47 2
    Niacin (mg) 14.8 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1.2 0.0 0.1 17 1
    Pantothenic acid (mg) 1.1 0.0 0.0 1.3 0.1 0.0 1.5 0.0 0.4 0.0 0.0 4 0
    Phenylalanine (g) 1.3 n/a 0.0 0.7 0.0 n/a 0.7 n/a 0.1 n/a 0.0 3 0
    Phosphorus (mg) 270.0 912.5 0.0 240.8 27.2 0.0 198.0 0.5 35.5 0.0 2.5 1,687 70
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 3.3 3.5 0.0 1.9 0.0 0.4 0.0 0.0 10 0
    Potassium (mg) 267.5 0.5 0.2 313.5 27.2 8.0 138.0 12.4 227.9 0.8 16.9 1,013 42
    Proline (g) 3.0 n/a 0.0 1.5 0.1 n/a 0.5 n/a 0.1 n/a 0.0 5 0
    Protein (g) 25.8 0.0 0.0 13.5 1.0 0.0 12.6 0.0 2.2 0.0 0.2 55 2
    Retinol (mcg) 0.0 0.0 0.0 815.6 761.6 0.0 160.0 0.0 0.0 0.0 0.0 1,737 72
    Riboflavin (mg) 1.2 0.0 0.0 0.3 0.0 0.1 0.5 0.0 0.1 0.0 0.0 2 0
    Saturated Fat (g) 0.4 0.0 0.0 43.8 58.3 0.0 3.1 0.0 0.1 0.0 0.0 106 4
    Selenium (mcg) 84.8 0.0 0.0 5.5 1.1 2.4 30.7 0.0 0.3 0.2 0.1 125 5
    Serine (g) 1.3 n/a 0.0 0.8 0.1 n/a 1.0 n/a 0.1 n/a 0.0 3 0
    Sodium (mg) 5.0 726.2 1,162.7 729.3 810.4 4.0 142.0 0.8 3.0 0.4 0.4 3,584 149
    Starch n/a n/a n/a 0.8 n/a n/a n/a n/a 0.1 n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 399.2 0.0 n/a 0.3 37.7 0.0 437 18
    Sugar (g) 0.7 0.0 0.0 7.3 0.1 399.2 0.4 1.1 29.5 37.7 0.1 476 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.7 n/a 0.0 0.5 0.0 n/a 0.6 n/a 0.1 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.7 2.6 0.0 1.1 0.0 1.7 0.0 0.1 6 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.1 0.0 n/a 0.5 n/a 1.1 n/a 0.4 3 0
    Total Fat (g) 2.5 0.0 0.0 77.8 92.1 0.0 9.5 0.0 1.0 0.0 0.0 183 8
    Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a 0.0 3 0
    TransFatty acids n/a n/a n/a n/a 3.7 n/a 0.0 n/a n/a n/a 0.0 4 0
    Tryptophan (g) 0.3 n/a 0.0 0.2 0.0 n/a 0.2 n/a 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.8 n/a 0.0 0.7 0.0 n/a 0.5 n/a 0.0 n/a 0.0 2 0
    Valine (g) 1.0 n/a 0.0 0.9 0.1 n/a 0.9 n/a 0.1 n/a 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 3,051.3 2,836.4 0.0 540.0 0.0 159.8 0.0 11.6 6,599 275
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 831.6 776.3 0.0 160.0 0.0 8.9 0.0 0.6 1,777 74
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.2 0.0 0.9 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.2 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 0.1 29 1
    Vitamin D (IU) 0.0 0.0 0.0 56.8 68.1 0.0 82.0 0.0 0.0 0.0 0.0 207 9
    Water (g) 29.8 0.4 0.0 123.7 18.0 0.1 76.2 4.4 249.3 0.0 0.4 502 21
    Zinc (mg) 1.8 0.0 0.0 1.2 0.1 0.0 1.3 0.0 0.5 0.0 0.1 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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