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Nutritional Facts: Best Ever Blueberry Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
8 ounces (227g)
cream cheese
1/2 cup (114g)
butter
2 cups (400g)
sugar
2 large (100g)
eggs
2 teaspoons (8g)
vanilla extract
2 cups (296g)
blueberries
3 tablespoons (38g)
sugar
1 1/2 teaspoons (4g)
cinnamon
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.4 0.0 n/a 0.7 n/a 0.1 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Arginine (g) 1.0 n/a 0.0 0.5 0.0 n/a 0.8 n/a 0.1 n/a 0.0 3 0
Ash (g) 1.2 6.6 3.0 3.0 2.4 0.0 1.1 0.0 0.7 0.0 0.1 18 1
Aspartic acid (g) 1.1 n/a 0.0 1.2 0.1 n/a 1.3 n/a 0.2 n/a 0.0 4 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 677.5 0.7 222.7 27.2 4.0 56.0 0.9 17.8 0.4 39.3 1,084 45
Calories 910.0 4.7 0.0 777.0 813.8 1,548.0 143.0 24.2 168.7 146.3 9.7 4,545 189
Calories (kj) 3,807.5 19.6 0.0 3,251.2 3,403.9 6,472.0 599.0 101.2 710.4 611.6 40.6 19,017 792
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 2.2 0.0 9.2 0.1 399.9 0.7 1.1 42.9 37.8 3.2 688 29
Cholesterol (mg) 0.0 0.0 0.0 249.9 244.0 0.0 372.0 0.0 0.0 0.0 0.0 866 36
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.5 n/a 0.0 0.1 0.0 n/a 0.3 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 0.0 2.1 16 1
Folate (mcg) 457.5 0.0 0.0 25.0 3.4 0.0 47.0 0.0 17.8 0.0 0.2 551 23
Folate, DFE (mcg) 727.5 0.0 0.0 25.0 3.4 0.0 47.0 0.0 17.8 0.0 0.2 821 34
Folate, food (mcg) 72.5 0.0 0.0 25.0 3.4 0.0 47.0 0.0 17.8 0.0 0.2 166 7
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
Fructose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 14.7 0.0 0.0 15 1
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 0.4 n/a 14.4 0.0 0.0 15 1
Glutamic acid (g) 8.7 n/a 0.0 3.0 0.2 n/a 1.7 n/a 0.3 n/a 0.0 14 1
Glycine (g) 0.9 n/a 0.0 0.3 0.0 n/a 0.4 n/a 0.1 n/a 0.0 2 0
Histidine (g) 0.6 n/a 0.0 0.4 0.0 n/a 0.3 n/a 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 11.6 1.0 0.0 0.9 0.0 0.2 1.8 0.0 0.8 0.0 0.3 17 1
Isoleucine (g) 0.9 n/a 0.0 0.7 0.1 n/a 0.7 n/a 0.1 n/a 0.0 2 0
Lactose n/a n/a n/a 7.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 7 0
Leucine (g) 1.8 n/a 0.0 1.5 0.1 n/a 1.1 n/a 0.1 n/a 0.0 5 0
Lysine (g) 0.6 n/a 0.0 1.3 0.1 n/a 0.9 n/a 0.0 n/a 0.0 3 0
Magnesium (mg) 55.0 3.6 0.0 20.4 2.3 0.0 12.0 1.0 17.8 0.0 2.4 114 5
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.7 3 0
Methionine (g) 0.5 n/a 0.0 0.4 0.0 n/a 0.4 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 19.6 23.9 0.0 3.7 0.0 0.1 0.0 0.0 47 2
Niacin (mg) 14.8 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1.2 0.0 0.1 17 1
Pantothenic acid (mg) 1.1 0.0 0.0 1.3 0.1 0.0 1.5 0.0 0.4 0.0 0.0 4 0
Phenylalanine (g) 1.3 n/a 0.0 0.7 0.0 n/a 0.7 n/a 0.1 n/a 0.0 3 0
Phosphorus (mg) 270.0 912.5 0.0 240.8 27.2 0.0 198.0 0.5 35.5 0.0 2.5 1,687 70
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 3.3 3.5 0.0 1.9 0.0 0.4 0.0 0.0 10 0
Potassium (mg) 267.5 0.5 0.2 313.5 27.2 8.0 138.0 12.4 227.9 0.8 16.9 1,013 42
Proline (g) 3.0 n/a 0.0 1.5 0.1 n/a 0.5 n/a 0.1 n/a 0.0 5 0
Protein (g) 25.8 0.0 0.0 13.5 1.0 0.0 12.6 0.0 2.2 0.0 0.2 55 2
Retinol (mcg) 0.0 0.0 0.0 815.6 761.6 0.0 160.0 0.0 0.0 0.0 0.0 1,737 72
Riboflavin (mg) 1.2 0.0 0.0 0.3 0.0 0.1 0.5 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 43.8 58.3 0.0 3.1 0.0 0.1 0.0 0.0 106 4
Selenium (mcg) 84.8 0.0 0.0 5.5 1.1 2.4 30.7 0.0 0.3 0.2 0.1 125 5
Serine (g) 1.3 n/a 0.0 0.8 0.1 n/a 1.0 n/a 0.1 n/a 0.0 3 0
Sodium (mg) 5.0 726.2 1,162.7 729.3 810.4 4.0 142.0 0.8 3.0 0.4 0.4 3,584 149
Starch n/a n/a n/a 0.8 n/a n/a n/a n/a 0.1 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 399.2 0.0 n/a 0.3 37.7 0.0 437 18
Sugar (g) 0.7 0.0 0.0 7.3 0.1 399.2 0.4 1.1 29.5 37.7 0.1 476 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.0 0.5 0.0 n/a 0.6 n/a 0.1 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.7 2.6 0.0 1.1 0.0 1.7 0.0 0.1 6 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.1 0.0 n/a 0.5 n/a 1.1 n/a 0.4 3 0
Total Fat (g) 2.5 0.0 0.0 77.8 92.1 0.0 9.5 0.0 1.0 0.0 0.0 183 8
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a 0.0 3 0
TransFatty acids n/a n/a n/a n/a 3.7 n/a 0.0 n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.3 n/a 0.0 0.2 0.0 n/a 0.2 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.8 n/a 0.0 0.7 0.0 n/a 0.5 n/a 0.0 n/a 0.0 2 0
Valine (g) 1.0 n/a 0.0 0.9 0.1 n/a 0.9 n/a 0.1 n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3,051.3 2,836.4 0.0 540.0 0.0 159.8 0.0 11.6 6,599 275
Vitamin A, RAE (mcg) 0.0 0.0 0.0 831.6 776.3 0.0 160.0 0.0 8.9 0.0 0.6 1,777 74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.2 0.0 0.9 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 0.1 29 1
Vitamin D (IU) 0.0 0.0 0.0 56.8 68.1 0.0 82.0 0.0 0.0 0.0 0.0 207 9
Water (g) 29.8 0.4 0.0 123.7 18.0 0.1 76.2 4.4 249.3 0.0 0.4 502 21
Zinc (mg) 1.8 0.0 0.0 1.2 0.1 0.0 1.3 0.0 0.5 0.0 0.1 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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