Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cream of Carrot Soup With Ginger and Rosemary

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1 medium (110g)
    onions
    6 (366g)
    carrots
    1 stalk (40g)
    celery
    2 medium (426g)
    potatoes
    2 sprigs (2g)
    parsley
    5 cups (1,220g)
    chicken broth
    1 teaspoon (2g)
    ground ginger
    1/2 teaspoon (1g)
    dried rosemary
    1/2 cup (121g)
    half-and-half cream
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.4 0.0 0.3 0.0 n/a 0.0 n/a 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.1 0.3 0.0 0.4 0.0 n/a 0.0 n/a 0.1 n/a 1 0
    Ash (g) 1.2 0.4 3.6 0.3 4.6 0.0 12.4 0.1 0.0 0.8 n/a 23 6
    Aspartic acid (g) 0.0 0.1 0.7 0.0 2.0 0.0 n/a 0.0 n/a 0.3 n/a 3 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 13.6 25.3 120.8 16.0 51.1 2.8 48.8 2.1 7.1 127.1 n/a 415 104
    Calories 406.9 44.0 150.1 6.4 328.0 0.7 195.2 6.0 1.8 157.3 n/a 1,296 324
    Calories (kj) 1,701.9 182.6 633.2 26.8 1,367.5 3.0 817.4 25.3 7.7 659.5 n/a 5,425 1,356
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 10.3 35.1 1.2 74.4 0.1 4.6 1.3 0.4 5.2 n/a 133 33
    Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.8 n/a 167 42
    Copper (mg) 0.0 0.0 0.2 0.0 0.5 0.0 0.6 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 1.9 10.2 0.6 9.4 0.1 0.0 0.3 0.2 0.0 n/a 23 6
    Folate (mcg) 1.7 20.9 69.5 14.4 68.2 3.0 24.4 0.2 1.7 3.6 n/a 208 52
    Folate, DFE (mcg) 1.7 20.9 69.5 14.4 68.2 3.0 24.4 0.2 1.7 3.6 n/a 208 52
    Folate, food (mcg) 1.7 20.9 69.5 14.4 68.2 3.0 24.4 0.2 1.7 3.6 n/a 208 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.4 2.0 0.2 1.2 n/a n/a 0.0 n/a n/a n/a 5 1
    Galactose n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 2.2 0.2 1.4 n/a n/a 0.0 n/a n/a n/a 6 1
    Glutamic acid (g) 0.1 0.3 1.3 0.0 1.5 0.0 n/a 0.0 n/a 0.8 n/a 4 1
    Glycine (g) 0.0 0.0 0.2 0.0 0.2 0.0 n/a 0.0 n/a 0.1 n/a 1 0
    Histidine (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 1.1 0.1 3.3 0.1 2.6 0.4 0.2 0.1 n/a 8 2
    Isoleucine (g) 0.0 0.0 0.3 0.0 0.3 0.0 n/a 0.0 n/a 0.2 n/a 1 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.4 0.0 0.4 0.0 n/a 0.0 n/a 0.4 n/a 1 0
    Lysine (g) 0.0 0.0 0.4 0.0 0.4 0.0 n/a 0.0 n/a 0.3 n/a 1 0
    Magnesium (mg) 1.1 11.0 43.9 4.4 98.0 1.0 12.2 3.9 1.2 12.1 n/a 189 47
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.5 0.0 0.7 0.0 1.2 0.6 0.0 0.0 n/a 3 1
    Methionine (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 11.9 0.0 0.1 0.0 0.0 0.0 2.9 0.0 0.0 4.0 n/a 19 5
    Niacin (mg) 0.0 0.1 3.6 0.1 4.5 0.0 16.7 0.2 0.0 0.1 n/a 25 6
    Pantothenic acid (mg) 0.1 0.1 1.0 0.1 1.3 0.0 0.2 0.0 n/a 0.3 n/a 3 1
    Phenylalanine (g) 0.0 0.0 0.2 0.0 0.3 0.0 n/a 0.0 n/a 0.2 n/a 1 0
    Phosphorus (mg) 13.6 31.9 128.1 9.6 242.8 1.2 366.0 3.0 0.4 115.0 n/a 912 228
    Phytosterols n/a 16.5 n/a 2.4 21.3 0.1 n/a 1.5 0.3 n/a n/a 42 11
    Polyunsaturated Fat (g) 1.7 0.0 0.4 0.0 0.2 0.0 1.3 0.0 0.0 0.5 n/a 4 1
    Potassium (mg) 13.6 160.6 1,171.2 104.0 1,793.5 11.1 1,049.2 23.8 5.3 157.3 n/a 4,489 1,122
    Proline (g) 0.0 0.0 0.2 0.0 0.3 0.0 n/a 0.0 n/a 0.3 n/a 1 0
    Protein (g) 0.5 1.2 3.4 0.3 8.6 0.1 24.6 0.2 0.0 3.6 n/a 42 11
    Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.0 n/a 496 124
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.4 0.0 0.0 0.2 n/a 1 0
    Saturated Fat (g) 29.2 0.0 0.1 0.0 0.1 0.0 2.0 0.0 0.0 8.7 n/a 40 10
    Selenium (mcg) 0.6 0.6 0.4 0.2 1.3 0.0 0.0 1.0 0.0 2.2 n/a 6 2
    Serine (g) 0.0 0.0 0.2 0.0 0.3 0.0 n/a 0.0 n/a 0.2 n/a 1 0
    Sodium (mg) 405.2 4.4 252.5 32.0 25.6 1.1 3,733.2 0.5 0.3 49.6 n/a 4,504 1,126
    Starch n/a 0.0 5.2 0.0 65.8 n/a n/a n/a n/a n/a n/a 71 18
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 13.1 0.0 0.7 n/a n/a 0.0 n/a n/a n/a 15 4
    Sugar (g) 0.0 4.7 17.3 0.7 3.3 0.0 3.5 0.1 n/a 0.2 n/a 30 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.0 0.0 0.7 0.0 0.3 0.0 n/a 0.0 n/a 0.2 n/a 1 0
    Tocopherol, alpha (mg) 1.3 0.0 2.4 0.1 0.0 0.0 0.2 0.0 n/a 0.4 n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 46.0 0.1 0.9 0.1 0.4 0.0 7.0 0.1 0.1 13.9 n/a 69 17
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.2 0.0 0.2 0.0 n/a 0.0 n/a 0.2 n/a 1 0
    Valine (g) 0.0 0.0 0.3 0.0 0.4 0.0 n/a 0.0 n/a 0.2 n/a 1 0
    Vitamin A, IU (IU) 1,418.2 2.2 61,144.0 179.6 8.5 168.5 0.0 0.5 17.3 428.3 n/a 63,367 15,842
    Vitamin A, RAE (mcg) 388.2 0.0 3,056.1 8.8 0.0 8.4 0.0 0.0 0.9 117.4 n/a 3,580 895
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.4 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.5 0.0 1.3 0.0 0.1 0.0 0.0 0.0 n/a 2 1
    Vitamin C (mg) 0.0 8.1 21.6 1.2 83.9 2.7 0.0 0.0 0.3 1.1 n/a 119 30
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.7 n/a 44 11
    Water (g) 9.0 98.0 323.1 38.2 338.0 1.8 1,170.6 0.2 0.1 97.5 n/a 2,076 519
    Zinc (mg) 0.1 0.2 0.9 0.1 1.2 0.0 1.2 0.1 0.0 0.6 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cream of Carrot Soup With Ginger and Rosemary.


    Over 475,000 Recipes

    Food.com Network of Sites