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Nutritional Facts: Cinnamon Spice Chocolate Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
nonstick cooking spray
1/4 cup (57g)
butter
1 cup (200g)
granulated sugar
1/3 cup (79g)
cold water
3 (150g)
eggs
3 tablespoons (42g)
canola oil
1 teaspoon (4g)
vanilla
1 1/4 cups (156g)
all-purpose flour
1/2 cup (43g)
unsweetened cocoa powder
1 teaspoon (5g)
baking powder
1/4 teaspoon (1g)
ground cinnamon
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
pepper
1/3 cup (0g)
bittersweet chocolate
2 tablespoons (29g)
strong coffee
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine n/a 0.0 n/a n/a 1.1 n/a n/a 0.5 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Arginine n/a 0.0 n/a n/a 1.2 n/a n/a 0.7 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Ash n/a 1.2 0.0 0.1 1.6 0.0 0.0 0.7 2.5 3.3 0.0 0.7 0.0 n/a 0.1 n/a 10 1
Aspartic acid n/a 0.0 n/a n/a 2.0 n/a n/a 0.7 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 4 0
Beta-sitosterol n/a 2.3 n/a n/a n/a 173.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 176 11
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.9 0.0 0.0 0.0 0.0 n/a 11.6 n/a 111 7
Calcium n/a 13.6 2.0 2.4 84.0 0.0 0.5 23.4 55.0 338.7 6.5 0.2 1.3 n/a 0.6 n/a 528 33
Calories n/a 406.9 774.0 0.0 214.5 371.3 12.1 568.8 98.0 2.3 1.6 0.0 0.7 n/a 0.3 n/a 2,451 153
Calories (kj) n/a 1,701.9 3,236.0 0.0 898.5 1,553.6 50.6 2,379.7 409.4 9.8 6.8 0.0 3.0 n/a 0.6 n/a 10,250 641
Campesterol n/a 0.0 n/a n/a n/a 101.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 101 6
Carbohydrates n/a 0.0 200.0 0.0 1.1 0.0 0.5 119.2 24.9 1.1 0.5 0.0 0.2 n/a 0.0 n/a 348 22
Cholesterol n/a 122.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 680 43
Copper n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Cystine n/a 0.0 n/a n/a 0.4 n/a n/a 0.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.2 14.3 0.0 0.3 0.0 0.1 n/a 0.0 n/a 19 1
Folate n/a 1.7 0.0 0.0 70.5 0.0 0.0 40.6 13.8 0.0 0.0 0.0 0.0 n/a 0.6 n/a 127 8
Folate, DFE n/a 1.7 0.0 0.0 70.5 0.0 0.0 40.6 13.8 0.0 0.0 0.0 0.0 n/a 0.6 n/a 127 8
Folate, food n/a 1.7 0.0 0.0 70.5 0.0 0.0 40.6 13.8 0.0 0.0 0.0 0.0 n/a 0.6 n/a 127 8
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Glutamic acid n/a 0.1 n/a n/a 2.5 n/a n/a 5.4 1.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 9 1
Glycine n/a 0.0 n/a n/a 0.6 n/a n/a 0.6 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Histidine n/a 0.0 n/a n/a 0.5 n/a n/a 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.0 0.1 0.0 2.6 0.0 0.0 1.8 6.0 0.5 0.1 0.0 0.0 n/a 0.0 n/a 11 1
Isoleucine n/a 0.0 n/a n/a 1.0 n/a n/a 0.6 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a n/a 1.6 n/a n/a 1.1 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Lysine n/a 0.0 n/a n/a 1.4 n/a n/a 0.4 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Magnesium n/a 1.1 0.0 0.8 18.0 0.0 0.5 34.4 214.6 1.8 0.4 0.0 0.5 n/a 0.9 n/a 273 17
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.6 0.0 0.1 0.0 0.0 n/a 0.0 n/a 3 0
Methionine n/a 0.0 n/a n/a 0.6 n/a n/a 0.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat n/a 11.9 0.0 0.0 5.5 26.6 0.0 0.1 2.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 46 3
Niacin n/a 0.0 0.0 0.0 0.1 0.0 0.0 2.0 0.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a 3 0
Pantothenic acid n/a 0.1 0.0 0.0 2.3 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 3 0
Phenylalanine n/a 0.0 n/a n/a 1.0 n/a n/a 0.8 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Phosphorus n/a 13.6 0.0 0.0 297.0 0.0 0.3 168.8 315.6 456.2 0.4 0.0 0.5 n/a 0.9 n/a 1,253 78
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 1.7 0.0 0.0 2.9 11.8 0.0 0.6 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 17 1
Potassium n/a 13.6 4.0 0.8 207.0 0.0 6.2 167.2 655.3 0.2 2.8 0.1 3.8 n/a 14.2 n/a 1,075 67
Proline n/a 0.0 n/a n/a 0.8 n/a n/a 1.9 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Protein n/a 0.5 0.0 0.0 18.8 0.0 0.0 16.1 8.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 44 3
Retinol n/a 380.8 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 621 39
Riboflavin n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat n/a 29.2 0.0 0.0 4.7 3.1 0.0 0.2 3.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 41 3
Selenium n/a 0.6 1.2 0.0 46.1 0.0 0.0 53.0 6.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 107 7
Serine n/a 0.0 n/a n/a 1.5 n/a n/a 0.8 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Sodium n/a 405.2 2.0 2.4 213.0 0.0 0.4 3.1 9.0 363.1 0.1 290.7 0.1 n/a 0.6 n/a 1,290 81
Stigmasterol n/a 0.0 n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 199.6 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 200 12
Sugar n/a 0.0 199.6 0.0 0.6 0.0 0.5 0.4 0.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 202 13
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 884.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 885 55
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine n/a 0.0 n/a n/a 0.8 n/a n/a 0.4 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha n/a 1.3 0.0 0.0 1.6 7.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 10 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.8 11.5 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 12 1
Total Fat n/a 46.0 0.0 0.0 14.3 42.0 0.0 1.5 5.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 110 7
Trans-monoenoic Fat n/a 1.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
TransFatty acids n/a 1.9 n/a n/a 0.1 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Tryptophan n/a 0.0 n/a n/a 0.3 n/a n/a 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine n/a 0.0 n/a n/a 0.7 n/a n/a 0.5 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Valine n/a 0.0 n/a n/a 1.3 n/a n/a 0.6 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin A, IU n/a 1,418.2 0.0 0.0 810.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 1.6 n/a 0.0 n/a 2,232 139
Vitamin A, RAE n/a 388.2 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a 628 39
Vitamin B-12 n/a 0.1 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin D n/a 34.1 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 157 10
Water n/a 9.0 0.0 78.8 114.2 0.0 2.2 18.6 1.3 0.2 0.1 0.0 0.0 n/a 28.9 n/a 253 16
Zinc n/a 0.1 0.0 0.0 1.9 0.0 0.0 1.1 2.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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