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Nutritional Facts: Oven Roasted Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (908g)
green cabbage
3 tablespoons (41g)
olive oil
1 teaspoon (6g)
salt
1 teaspoon (4g)
sugar
1/4 teaspoon (1g)
pepper
2 teaspoons (11g)
balsamic vinegar
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 0.0 0.0 n/a 0.0 n/a 1 0
Ash (g) 5.8 0.0 6.0 0.0 0.0 0.0 12 2
Aspartic acid (g) 1.1 0.0 0.0 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 363.2 0.4 1.4 0.0 2.5 2.9 370 62
Calories 227.0 358.0 0.0 16.3 1.4 9.3 612 102
Calories (kj) 935.2 1,498.1 0.0 68.0 6.0 39.1 2,546 424
Carbohydrates (g) 52.7 0.0 0.0 4.2 0.4 1.8 59 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 22.7 0.0 0.0 0.0 0.1 n/a 23 4
Folate (mcg) 390.4 0.0 0.0 0.0 0.1 n/a 391 65
Folate, DFE (mcg) 390.4 0.0 0.0 0.0 0.1 n/a 391 65
Folate, food (mcg) 390.4 0.0 0.0 0.0 0.1 n/a 391 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 13.2 n/a n/a 0.0 0.0 0.8 14 2
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 15.2 n/a n/a 0.0 0.0 0.8 16 3
Glutamic acid (g) 2.7 0.0 0.0 n/a 0.0 n/a 3 0
Glycine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.3 0.2 0.0 0.0 0.1 0.1 5 1
Isoleucine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 109.0 0.0 0.1 0.0 1.0 1.3 111 19
Maltose (g) 0.1 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 29.5 0.0 0.0 0.0 n/a 30 5
Niacin (mg) 2.1 0.0 0.0 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 236.1 0.0 0.0 0.0 0.9 2.0 239 40
Phytosterols (mg) 99.9 89.5 0.0 n/a 0.5 n/a 190 32
Polyunsaturated Fat (g) 0.2 4.3 0.0 0.0 0.0 n/a 4 1
Potassium (mg) 1,543.6 0.4 0.5 0.1 7.6 11.9 1,564 261
Proline (g) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Protein (g) 11.6 0.0 0.0 0.0 0.1 0.1 12 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.3 5.6 0.0 0.0 0.0 0.0 6 1
Selenium (mcg) 2.7 0.0 0.0 0.0 0.0 n/a 3 0
Serine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 163.4 0.8 2,325.5 0.0 0.1 2.4 2,492 415
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a n/a 4.2 0.0 0.0 5 1
Sugar (g) 29.1 0.0 0.0 4.2 0.0 1.6 35 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.4 5.8 0.0 0.0 0.0 n/a 7 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.9 40.5 0.0 0.0 0.0 0.0 41 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 889.8 0.0 0.0 0.0 3.1 0.0 893 149
Vitamin A, RAE (mcg) 45.4 0.0 0.0 0.0 0.2 0.0 46 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 332.3 0.0 0.0 0.0 0.0 0.0 332 55
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 837.0 0.0 0.0 0.0 0.1 8.1 845 141
Zinc (mg) 1.6 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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