Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) all-purpose flour |
3/4 cup (0g) amaretto cookies |
1/8 teaspoon (1g) salt |
4 tablespoons (57g) unsalted butter |
15 ounces (425g) pumpkin |
1 cup (238g) heavy cream |
2/3 cup (133g) sugar |
2 large (100g) eggs |
2 1/2 tablespoons (0g) amaretto liqueur |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (2g) vanilla extract |
1/4 teaspoon (2g) salt |
1 to taste (0g) vegetable oil |
1/2 cup (100g) sugar |
1/2 cup (46g) sliced almonds |
1/8 teaspoon (1g) salt |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.1 | 0.0 | 3 | 0 |
| Ash (g) | 0.6 | n/a | 0.7 | 0.0 | 3.4 | 1.1 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 1.4 | 0.7 | 11 | 2 |
| Aspartic acid (g) | 0.5 | n/a | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 0.0 | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60.7 | n/a | 63 | 10 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 18.8 | n/a | 0.2 | 13.6 | 89.3 | 154.7 | 1.3 | 56.0 | n/a | 2.2 | 0.2 | 0.4 | n/a | 1.0 | 121.4 | 0.2 | 459 | 77 |
| Calories | 455.0 | n/a | 0.0 | 407.3 | 110.6 | 821.1 | 516.3 | 143.0 | n/a | 6.2 | 6.0 | 0.0 | n/a | 387.0 | 264.5 | 0.0 | 3,117 | 519 |
| Calories (kj) | 1,903.8 | n/a | 0.0 | 1,703.4 | 463.6 | 3,434.3 | 2,158.4 | 599.0 | n/a | 25.7 | 25.3 | 0.0 | n/a | 1,618.0 | 1,107.7 | 0.0 | 13,039 | 2,173 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 0 |
| Carbohydrates (g) | 95.4 | n/a | 0.0 | 0.0 | 27.6 | 6.6 | 133.4 | 0.7 | n/a | 0.6 | 0.3 | 0.0 | n/a | 100.0 | 10.0 | 0.0 | 375 | 62 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 122.1 | 0.0 | 326.1 | 0.0 | 372.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 820 | 137 |
| Copper (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 3.4 | n/a | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 5.6 | 0.0 | 11 | 2 |
| Folate (mcg) | 32.5 | n/a | 0.0 | 1.7 | 68.0 | 9.5 | 0.0 | 47.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 23.0 | 0.0 | 183 | 30 |
| Folate, DFE (mcg) | 32.5 | n/a | 0.0 | 1.7 | 68.0 | 9.5 | 0.0 | 47.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 23.0 | 0.0 | 183 | 30 |
| Folate, food (mcg) | 32.5 | n/a | 0.0 | 1.7 | 68.0 | 9.5 | 0.0 | 47.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 23.0 | 0.0 | 183 | 30 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Glutamic acid (g) | 4.3 | n/a | 0.0 | 0.1 | 0.8 | 1.0 | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.1 | 0.0 | 11 | 2 |
| Glycine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 2 | 0 |
| Histidine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
| Iron (mg) | 1.5 | n/a | 0.0 | 0.0 | 3.4 | 0.1 | 0.1 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.7 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 3 | 1 |
| Lysine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
| Magnesium (mg) | 27.5 | n/a | 0.0 | 1.1 | 51.0 | 16.7 | 0.0 | 12.0 | n/a | 2.1 | 0.3 | 0.0 | n/a | 0.0 | 123.3 | 0.0 | 234 | 39 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 3 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | n/a | 0.0 | 11.9 | 0.1 | 25.4 | 0.0 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.2 | 0.0 | 55 | 9 |
| Niacin (mg) | 1.6 | n/a | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 0.5 | n/a | 0.0 | 0.1 | 1.3 | 0.6 | 0.0 | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 135.0 | n/a | 0.0 | 13.6 | 187.1 | 147.6 | 0.0 | 198.0 | n/a | 2.5 | 0.1 | 0.0 | n/a | 0.0 | 222.6 | 0.0 | 907 | 151 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 51.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 52 | 9 |
| Polyunsaturated Fat (g) | 0.5 | n/a | 0.0 | 1.7 | 0.0 | 3.3 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.6 | 0.0 | 13 | 2 |
| Potassium (mg) | 133.8 | n/a | 0.1 | 13.6 | 1,446.0 | 178.5 | 2.7 | 138.0 | n/a | 4.1 | 3.1 | 0.1 | n/a | 2.0 | 324.3 | 0.1 | 2,246 | 374 |
| Proline (g) | 1.5 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 3 | 1 |
| Protein (g) | 12.9 | n/a | 0.0 | 0.5 | 4.3 | 4.9 | 0.0 | 12.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 9.8 | 0.0 | 45 | 7 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 381.1 | 0.0 | 963.9 | 0.0 | 160.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,505 | 251 |
| Riboflavin (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.2 | n/a | 0.0 | 29.2 | 0.2 | 54.8 | 0.0 | 3.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 90 | 15 |
| Selenium (mcg) | 42.4 | n/a | 0.0 | 0.6 | 1.3 | 1.2 | 0.8 | 30.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 1.2 | 0.0 | 79 | 13 |
| Serine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 3 | 0 |
| Sodium (mg) | 2.5 | n/a | 290.7 | 6.2 | 4.3 | 90.4 | 1.3 | 142.0 | n/a | 0.2 | 0.2 | 581.4 | n/a | 1.0 | 0.5 | 290.7 | 1,411 | 235 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 133.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 99.8 | 1.7 | n/a | 235 | 39 |
| Sugar (g) | 0.3 | n/a | 0.0 | 0.0 | 5.8 | 0.3 | 133.1 | 0.4 | n/a | 0.3 | 0.3 | 0.0 | n/a | 99.8 | 1.8 | 0.0 | 242 | 40 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | n/a | 0.0 | 1.3 | 4.5 | 2.5 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.1 | 0.0 | 22 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Total Fat (g) | 1.2 | n/a | 0.0 | 46.1 | 0.4 | 88.1 | 0.0 | 9.5 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 22.7 | 0.0 | 168 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Valine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 1,419.4 | 31,402.7 | 3,498.6 | 0.0 | 540.0 | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 36,862 | 6,144 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 388.5 | 1,569.3 | 978.2 | 0.0 | 160.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3,096 | 516 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 38.3 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 40 | 7 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 34.1 | 0.0 | 64.3 | 0.0 | 82.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 180 | 30 |
| Water (g) | 14.9 | n/a | 0.0 | 10.2 | 389.6 | 137.3 | 0.0 | 76.2 | n/a | 0.1 | 1.1 | 0.0 | n/a | 0.0 | 2.2 | 0.0 | 632 | 105 |
| Zinc (mg) | 0.9 | n/a | 0.0 | 0.1 | 1.4 | 0.5 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.