Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Baked Pumpkin Custard

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    2 (100g)
    eggs
    2 cups (232g)
    pumpkin puree
    1 cup (58g)
    Splenda sugar substitute
    1 cup (246g)
    skim milk
    1/2 cup (63g)
    flour
    1 teaspoon (4g)
    vanilla
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    baking soda
    1/4 teaspoon (1g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.0 0.7 0.1 n/a 0.3 0.2 n/a 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 0.8 0.1 n/a 0.4 0.3 n/a 0.0 n/a 0.0 2 0
    Ash (g) 1.2 1.1 1.9 0.0 2.1 0.3 0.0 1.5 0.4 0.0 9 1
    Aspartic acid (g) 0.0 1.3 0.2 n/a 0.7 0.3 n/a 0.0 n/a 0.0 3 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 56.0 48.7 0.0 351.8 9.4 0.5 0.4 0.0 6.5 487 61
    Calories 406.9 143.0 60.3 193.5 100.9 227.5 12.1 0.0 0.0 1.6 1,146 143
    Calories (kj) 1,701.9 599.0 252.9 808.7 418.2 951.9 50.6 0.0 0.0 6.8 4,790 599
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.7 15.1 52.5 13.7 47.7 0.5 0.0 0.0 0.5 131 16
    Cholesterol (mg) 122.0 372.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 499 62
    Copper (mg) 0.0 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.3 0.0 n/a 0.1 0.1 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.0 1.7 0.0 0.0 0.0 0.3 3 0
    Folate (mcg) 1.7 47.0 37.1 0.0 14.8 114.4 0.0 0.0 0.0 0.0 215 27
    Folate, DFE (mcg) 1.7 47.0 37.1 0.0 14.8 181.9 0.0 0.0 0.0 0.0 282 35
    Folate, food (mcg) 1.7 47.0 37.1 0.0 14.8 18.1 0.0 0.0 0.0 0.0 119 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 96 12
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 0.1 1.7 0.4 n/a 2.0 2.2 n/a 0.0 n/a 0.0 6 1
    Glycine (g) 0.0 0.4 0.1 n/a 0.2 0.2 n/a 0.0 n/a 0.0 1 0
    Histidine (g) 0.0 0.3 0.0 n/a 0.3 0.1 n/a 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 1.8 1.9 0.0 0.1 2.9 0.0 0.0 0.0 0.1 7 1
    Isoleucine (g) 0.0 0.7 0.1 n/a 0.6 0.2 n/a 0.0 n/a 0.0 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 1.1 0.1 n/a 1.0 0.4 n/a 0.0 n/a 0.0 3 0
    Lysine (g) 0.0 0.9 0.1 n/a 0.8 0.1 n/a 0.0 n/a 0.0 2 0
    Magnesium (mg) 1.1 12.0 27.8 0.0 39.4 13.8 0.5 0.0 0.0 0.4 95 12
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.1 1 0
    Methionine (g) 0.0 0.4 0.0 n/a 0.2 0.1 n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 11.9 3.7 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 16 2
    Niacin (mg) 0.0 0.1 1.4 0.0 0.2 3.7 0.0 0.0 0.0 0.0 5 1
    Pantothenic acid (mg) 0.1 1.5 0.7 0.0 0.9 0.3 0.0 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.0 0.7 0.1 n/a 0.5 0.3 n/a 0.0 n/a 0.0 2 0
    Phosphorus (mg) 13.6 198.0 102.1 0.0 275.5 67.5 0.3 0.0 0.0 0.4 657 82
    Phytosterols n/a n/a 27.8 n/a n/a n/a n/a 0.0 n/a 0.2 28 4
    Polyunsaturated Fat (g) 1.7 1.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 4 0
    Potassium (mg) 13.6 138.0 788.8 2.3 447.7 66.9 6.2 0.1 0.0 2.8 1,466 183
    Proline (g) 0.0 0.5 0.1 n/a 0.9 0.7 n/a 0.0 n/a 0.0 2 0
    Protein (g) 0.5 12.6 2.3 0.0 9.7 6.5 0.0 0.0 0.0 0.0 32 4
    Retinol (mcg) 380.8 160.0 0.0 0.0 150.1 0.0 0.0 0.0 0.0 0.0 691 86
    Riboflavin (mg) 0.0 0.5 0.3 0.0 0.5 0.3 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 29.2 3.1 0.1 0.0 0.4 0.1 0.0 0.0 0.0 0.0 33 4
    Selenium (mcg) 0.6 30.7 0.7 0.0 5.9 21.2 0.0 0.0 0.0 0.0 59 7
    Serine (g) 0.0 1.0 0.1 n/a 0.5 0.3 n/a 0.0 n/a 0.0 2 0
    Sodium (mg) 405.2 142.0 2.3 0.0 145.1 1.3 0.4 581.4 314.6 0.1 1,592 199
    Starch n/a n/a n/a 5.6 n/a n/a n/a n/a n/a n/a 6 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.4 3.2 46.3 n/a 0.2 0.5 0.0 0.0 0.0 51 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.6 0.1 n/a 0.4 0.2 n/a 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.3 1.1 2.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a n/a n/a 0.2 n/a n/a n/a 0.1 1 0
    Total Fat (g) 46.0 9.5 0.2 0.0 0.6 0.6 0.0 0.0 0.0 0.0 57 7
    Trans-monoenoic Fat (g) 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    TransFatty acids (g) 1.9 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 0.0 0.2 0.0 n/a 0.1 0.1 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.5 0.1 n/a 0.5 0.2 n/a 0.0 n/a 0.0 1 0
    Valine (g) 0.0 0.9 0.1 n/a 0.7 0.3 n/a 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 1,418.2 540.0 17,130.9 0.0 499.4 0.0 0.0 0.0 0.0 1.9 19,590 2,449
    Vitamin A, RAE (mcg) 388.2 160.0 856.1 0.0 150.1 0.0 0.0 0.0 0.0 0.1 1,554 194
    Vitamin B-12 (mcg) 0.1 0.9 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 20.9 0.0 2.7 0.0 0.0 0.0 0.0 0.0 24 3
    Vitamin D (IU) 34.1 82.0 0.0 0.0 98.4 0.0 0.0 0.0 0.0 0.0 214 27
    Water (g) 9.0 76.2 212.5 5.1 219.8 7.5 2.2 0.0 0.0 0.1 532 67
    Zinc (mg) 0.1 1.3 0.7 0.0 1.1 0.4 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baked Pumpkin Custard.


    Over 475,000 Recipes

    Food.com Network of Sites