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Nutritional Facts: Autumn Leaves Carrot Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1 1/2 cups (300g)
sugar
2 teaspoons (3g)
pumpkin pie spice
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
14 1/2 ounces (411g)
carrots
8 ounces (227g)
crushed pineapple in juice
3/4 cup (164g)
vegetable oil
2 large (100g)
eggs
1 (15g)
egg yolks
1/2 cup (59g)
walnuts
1/2 cup (73g)
dark raisins
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a n/a 0.0 0.5 0.0 0.0 0.7 0.1 0.4 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 n/a n/a n/a n/a 0.0 0.4 0.0 0.0 0.8 0.2 1.3 0.3 n/a 4 0
Ash (g) 0.9 0.0 0.1 3.3 0.8 3.0 4.0 0.7 0.0 1.1 0.3 1.0 1.3 n/a 17 2
Aspartic acid (g) 0.8 n/a n/a n/a n/a 0.0 0.8 0.2 0.0 1.3 0.2 1.1 0.1 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a n/a 37 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.1 3.0 23.2 338.7 0.0 0.7 135.7 31.8 0.0 56.0 19.7 57.3 36.3 n/a 731 81
Calories 682.5 1,161.0 11.6 2.3 0.0 0.0 168.5 136.2 1,445.3 143.0 49.3 382.6 216.8 n/a 4,399 489
Calories (kj) 2,855.6 4,854.0 48.7 9.8 0.0 0.0 711.2 569.8 6,047.9 599.0 205.9 1,601.7 907.7 n/a 18,411 2,046
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a 4 0
Carbohydrates (g) 143.1 299.9 2.4 1.1 0.0 0.0 39.4 35.6 0.0 0.7 0.5 8.0 57.4 n/a 588 65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 166.0 0.0 0.0 n/a 538 60
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.0 0.9 0.2 n/a 2 0
Cystine (g) 0.4 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 0.3 0.0 0.1 0.0 n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.5 0.0 0.0 0.0 11.5 1.8 0.0 0.0 0.0 3.9 2.7 n/a 26 3
Folate (mcg) 48.8 0.0 1.7 0.0 0.0 0.0 78.1 11.3 0.0 47.0 22.3 57.3 3.6 n/a 270 30
Folate, DFE (mcg) 48.8 0.0 1.7 0.0 0.0 0.0 78.1 11.3 0.0 47.0 22.3 57.3 3.6 n/a 270 30
Folate, food (mcg) 48.8 0.0 1.7 0.0 0.0 0.0 78.1 11.3 0.0 47.0 22.3 57.3 3.6 n/a 270 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 2.3 14.8 n/a 0.0 0.0 0.1 21.5 n/a 39 4
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 2.4 17.5 n/a 0.4 0.0 0.0 20.1 n/a 40 4
Glutamic acid (g) 6.5 n/a n/a n/a n/a 0.0 1.5 0.1 0.0 1.7 0.3 1.6 0.1 n/a 12 1
Glycine (g) 0.7 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.4 0.1 0.5 0.1 n/a 2 0
Histidine (g) 0.4 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.3 0.1 0.2 0.1 n/a 1 0
Iron (mg) 2.2 0.2 0.7 0.5 0.0 0.0 1.2 0.6 0.0 1.8 0.4 1.7 1.4 n/a 11 1
Isoleucine (g) 0.7 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 0.7 0.1 0.4 0.0 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.3 n/a n/a n/a n/a 0.0 0.4 0.0 0.0 1.1 0.2 0.7 0.1 n/a 4 0
Lysine (g) 0.4 n/a n/a n/a n/a 0.0 0.4 0.0 0.0 0.9 0.2 0.2 0.1 n/a 2 0
Magnesium (mg) 41.3 0.0 4.6 1.8 0.0 0.0 49.3 31.8 0.0 12.0 0.8 92.4 23.2 n/a 257 29
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.5 0.0 0.0 0.0 0.6 2.5 n/a 0.0 0.0 2.0 0.2 n/a 7 1
Methionine (g) 0.3 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.4 0.1 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 45.1 3.7 1.8 5.2 0.0 n/a 56 6
Niacin (mg) 2.3 0.0 0.1 0.0 0.0 0.0 4.0 0.6 0.0 0.1 0.0 0.7 0.6 n/a 8 1
Pantothenic acid (mg) 0.8 0.0 n/a 0.0 0.0 0.0 1.1 0.2 0.0 1.5 0.5 0.3 0.1 n/a 5 1
Phenylalanine (g) 1.0 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 0.7 0.1 0.4 0.0 n/a 2 0
Phosphorus (mg) 202.5 0.0 4.0 456.2 0.0 0.0 143.9 13.6 0.0 198.0 59.7 202.4 73.2 n/a 1,354 150
Phytosterols n/a n/a 2.4 n/a n/a 0.0 n/a n/a 1,582.7 n/a n/a 42.1 n/a n/a 1,627 181
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.5 0.1 89.4 1.9 0.6 27.6 0.0 n/a 121 13
Potassium (mg) 200.6 6.0 22.5 0.2 0.0 0.2 1,315.4 276.9 0.0 138.0 16.7 258.0 543.0 n/a 2,778 309
Proline (g) 2.2 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.5 0.1 0.4 0.2 n/a 4 0
Protein (g) 19.4 0.0 0.2 0.0 0.0 0.0 3.8 1.0 0.0 12.6 2.4 8.9 2.2 n/a 50 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 56.8 0.0 0.0 n/a 217 24
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 0.1 0.1 0.1 n/a 1 0
Saturated Fat (g) 0.3 0.0 0.2 0.0 0.0 0.0 0.2 0.0 21.2 3.1 1.5 3.6 0.0 n/a 30 3
Selenium (mcg) 63.6 1.8 0.3 0.0 0.0 0.0 0.4 0.9 0.0 30.7 8.6 2.9 0.4 n/a 110 12
Serine (g) 1.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 1.0 0.2 0.5 0.1 n/a 3 0
Sodium (mg) 3.8 3.0 1.8 363.1 629.3 1,162.7 283.6 2.3 0.0 142.0 7.3 1.2 8.0 n/a 2,608 290
Starch n/a n/a n/a n/a n/a n/a 5.9 n/a n/a n/a n/a 0.0 2.0 n/a 8 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
Sucrose n/a 299.4 n/a n/a n/a n/a 14.8 0.6 n/a 0.0 0.0 1.4 0.3 n/a 316 35
Sugar (g) 0.5 299.4 0.3 0.0 0.0 0.0 19.5 32.8 0.0 0.4 0.1 1.5 42.9 n/a 397 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.2 0.1 n/a 1 0
Threonine (g) 0.5 n/a n/a n/a n/a 0.0 0.8 0.0 0.0 0.6 0.1 0.3 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 2.7 0.0 23.4 1.1 0.4 0.4 0.1 n/a 28 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 1.1 0.0 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.5 0.2 12.2 0.0 n/a 13 1
Total Fat (g) 1.8 0.0 0.4 0.0 0.0 0.0 1.0 0.2 163.5 9.5 4.1 38.1 0.3 n/a 219 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 1 0
Tyrosine (g) 0.6 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.5 0.1 0.2 0.0 n/a 2 0
Valine (g) 0.8 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 0.9 0.1 0.4 0.1 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 8.9 0.0 0.0 0.0 68,674.2 86.3 0.0 540.0 220.6 11.7 0.0 n/a 69,542 7,727
Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 3,432.5 4.5 0.0 160.0 58.3 0.6 0.0 n/a 3,656 406
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.2 0.1 0.3 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 24.3 21.6 0.0 0.0 0.0 0.8 1.7 n/a 49 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 33.4 0.0 0.0 n/a 115 13
Water (g) 22.4 0.1 0.3 0.2 0.0 0.0 362.9 189.6 0.0 76.2 8.0 2.4 11.2 n/a 673 75
Zinc (mg) 1.3 0.0 0.1 0.0 0.0 0.0 1.0 0.2 0.0 1.3 0.4 1.8 0.2 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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