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    Nutritional Facts: Pasta, Prosciutto, and Pea Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      49 ounces (1,495g)
    chicken broth
    1 cup (168g)
    orzo pasta
    1 tablespoon (14g)
    butter
    1 cup (42g)
    fresh basil leaves
    3/4 cup (176g)
    dry white wine
    3 ounces (0g)
    prosciutto
    1 cup (160g)
    peas
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine n/a 0.7 0.0 0.1 n/a n/a 0.4 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 18.2 n/a 0.0 n/a 18 5
    Arginine n/a 0.8 0.0 0.0 n/a n/a 0.7 n/a 2 0
    Ash (g) 15.2 1.5 0.3 0.6 0.4 n/a 1.5 n/a 19 5
    Aspartic acid n/a 1.0 0.0 0.1 n/a n/a 0.8 n/a 2 0
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 59.8 35.3 3.4 75.0 15.9 n/a 43.2 n/a 233 58
    Calories 239.1 623.3 101.8 9.8 144.6 n/a 134.4 n/a 1,253 313
    Calories (kj) 1,001.3 2,609.0 425.9 39.9 603.3 n/a 563.2 n/a 5,243 1,311
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 5.7 125.4 0.0 1.1 4.6 n/a 25.0 n/a 162 40
    Cholesterol (mg) 0.0 0.0 30.5 0.0 0.0 n/a 0.0 n/a 31 8
    Copper (mg) 0.8 0.5 0.0 0.2 0.0 n/a 0.3 n/a 2 0
    Cystine n/a 0.4 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 5.4 0.0 0.7 0.0 n/a 8.8 n/a 15 4
    Folate (mcg) 29.9 398.2 0.4 28.8 1.8 n/a 100.8 n/a 560 140
    Folate, DFE (mcg) 29.9 656.9 0.4 28.8 1.8 n/a 100.8 n/a 819 205
    Folate, food (mcg) 29.9 30.2 0.4 28.8 1.8 n/a 100.8 n/a 192 48
    Folic acid (mcg) 0.0 367.9 0.0 0.0 0.0 n/a 0.0 n/a 368 92
    Fructose n/a 0.2 n/a 0.0 n/a n/a 0.7 n/a 1 0
    Galactose n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a 0.0 n/a n/a 0.2 n/a 0 0
    Glutamic acid n/a 7.7 0.0 0.1 n/a n/a 1.2 n/a 9 2
    Glycine n/a 0.7 0.0 0.1 n/a n/a 0.3 n/a 1 0
    Histidine n/a 0.5 0.0 0.0 n/a n/a 0.2 n/a 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.1 5.5 0.0 1.3 0.5 n/a 2.5 n/a 13 3
    Isoleucine n/a 0.9 0.0 0.0 n/a n/a 0.3 n/a 1 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a 1.7 0.0 0.1 n/a n/a 0.5 n/a 2 1
    Lysine n/a 0.5 0.0 0.0 n/a n/a 0.5 n/a 1 0
    Magnesium (mg) 14.9 89.0 0.3 27.1 17.6 n/a 62.4 n/a 211 53
    Maltose n/a 3.3 n/a 0.0 n/a n/a 0.3 n/a 4 1
    Manganese (mg) 1.5 1.5 0.0 0.5 0.2 n/a 0.8 n/a 5 1
    Methionine n/a 0.2 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 3.6 0.3 3.0 0.0 0.0 n/a 0.0 n/a 7 2
    Niacin (mg) 20.5 12.1 0.0 0.4 0.2 n/a 3.2 n/a 36 9
    Pantothenic acid (mg) 0.3 0.7 0.0 0.1 0.1 n/a 0.2 n/a 1 0
    Phenylalanine n/a 1.1 0.0 0.1 n/a n/a 0.3 n/a 1 0
    Phosphorus (mg) 448.4 317.5 3.4 23.7 31.8 n/a 187.2 n/a 1,012 253
    Polyunsaturated Fat (g) 1.6 0.9 0.4 0.2 0.0 n/a 0.2 n/a 3 1
    Potassium (mg) 1,285.3 374.6 3.4 125.1 125.2 n/a 433.6 n/a 2,347 587
    Proline n/a 2.6 0.0 0.0 n/a n/a 0.3 n/a 3 1
    Protein (g) 30.2 21.9 0.1 1.3 0.1 n/a 8.6 n/a 62 16
    Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 n/a 0.0 n/a 95 24
    Riboflavin (mg) 0.4 0.7 0.0 0.0 0.0 n/a 0.2 n/a 1 0
    Saturated Fat (g) 2.4 0.5 7.3 0.0 0.0 n/a 0.1 n/a 10 3
    Selenium (mcg) 0.0 106.2 0.1 0.1 0.2 n/a 3.0 n/a 110 27
    Serine n/a 1.0 0.0 0.0 n/a n/a 0.3 n/a 1 0
    Sodium (mg) 4,573.2 10.1 101.4 1.7 8.8 n/a 4.8 n/a 4,700 1,175
    Starch n/a 104.9 n/a n/a n/a n/a n/a n/a 105 26
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a 0.0 n/a n/a 8.4 n/a 9 2
    Sugar (g) 4.3 4.5 0.0 0.1 1.7 n/a 9.5 n/a 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.1 1.5 0.0 0.0 0.0 n/a 0.4 n/a 2 0
    Threonine n/a 0.8 0.0 0.0 n/a n/a 0.3 n/a 1 0
    Tocopherol, alpha (mg) 0.3 0.2 0.3 0.3 0.0 n/a 0.2 n/a 1 0
    Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 1.5 0.0 0.1 n/a n/a 1.6 n/a 3 1
    Total Fat (g) 8.5 2.5 11.5 0.3 0.0 n/a 0.4 n/a 23 6
    Trans-monoenoic Fat n/a 0.0 0.4 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 0.5 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.3 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tyrosine n/a 0.4 0.0 0.0 n/a n/a 0.2 n/a 1 0
    Valine n/a 1.0 0.0 0.1 n/a n/a 0.4 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 354.9 2,236.6 0.0 n/a 1,281.6 n/a 3,873 968
    Vitamin A, RAE (mcg) 0.0 0.0 97.1 111.9 0.0 n/a 64.0 n/a 273 68
    Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.1 0.1 n/a 0.3 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 7.6 0.0 n/a 22.7 n/a 30 8
    Vitamin D (IU) 0.0 0.0 8.5 0.0 0.0 n/a 0.0 n/a 9 2
    Water (g) 1,434.0 16.6 2.3 39.0 153.2 n/a 124.6 n/a 1,770 442
    Zinc (mg) 1.5 2.4 0.0 0.3 0.2 n/a 1.9 n/a 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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