Nutritional Facts: Raspberry and Apricot Rugelach

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
8 ounces (227g)
cream cheese
1 teaspoon (4g)
vanilla extract
1/4 teaspoon (2g)
salt
2 cups (250g)
all-purpose flour
3/4 cup (150g)
white sugar
1 cup (117g)
walnuts
3/4 cup (98g)
dried apricots
1/4 cup (55g)
brown sugar
1 1/2 teaspoons (4g)
ground cinnamon
1/2 cup (160g)
seedless raspberry preserves
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 0.1 0.4 n/a 0.0 0.8 n/a 0.8 0.1 n/a 0.0 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 0.5 n/a 0.0 1.0 n/a 2.7 0.1 n/a 0.0 0.1 0.0 4 0
Ash (g) 4.8 3.0 0.0 1.5 1.2 0.0 2.1 2.5 0.2 0.1 0.4 0.1 16 0
Aspartic acid (g) 0.1 1.2 n/a 0.0 1.1 n/a 2.1 0.9 n/a 0.0 0.3 0.0 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 74.9 n/a n/a n/a n/a n/a 84 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 222.7 0.5 0.4 37.5 1.5 114.7 53.6 45.7 39.3 32.0 18.1 620 13
Calories 1,627.6 777.0 12.1 0.0 910.0 580.5 765.2 235.0 209.0 9.7 444.8 9.8 5,581 116
Calories (kj) 6,807.7 3,251.2 50.6 0.0 3,807.5 2,427.0 3,203.5 983.8 874.5 40.6 1,860.8 40.9 23,348 486
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 8.2 n/a n/a n/a n/a n/a 8 0
Carbohydrates (g) 0.1 9.2 0.5 0.0 190.8 150.0 16.0 61.1 53.9 3.2 110.2 0.7 596 12
Cholesterol (mg) 488.1 249.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 740 15
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 1.9 0.3 0.0 0.0 0.2 0.0 3 0
Cystine (g) 0.0 0.1 n/a 0.0 0.5 n/a 0.2 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 7.8 7.1 0.0 2.1 1.8 0.0 26 1
Folate (mcg) 6.8 25.0 0.0 0.0 65.0 0.0 114.7 9.8 0.6 0.2 17.6 0.8 240 5
Folate, DFE (mcg) 6.8 25.0 0.0 0.0 65.0 0.0 114.7 9.8 0.6 0.2 17.6 0.8 240 5
Folate, food (mcg) 6.8 25.0 0.0 0.0 65.0 0.0 114.7 9.8 0.6 0.2 17.6 0.8 240 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 0.1 12.2 0.6 0.0 n/a n/a 13 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 0.1 32.3 0.7 0.0 n/a n/a 33 1
Glutamic acid (g) 0.4 3.0 n/a 0.0 8.7 n/a 3.3 0.2 n/a 0.0 0.2 0.1 16 0
Glycine (g) 0.0 0.3 n/a 0.0 0.9 n/a 1.0 0.1 n/a 0.0 0.0 0.0 2 0
Histidine (g) 0.1 0.4 n/a 0.0 0.6 n/a 0.5 0.0 n/a 0.0 0.0 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.9 0.0 0.0 2.9 0.1 3.4 2.6 0.4 0.3 0.8 0.0 11 0
Isoleucine (g) 0.1 0.7 n/a 0.0 0.9 n/a 0.7 0.1 n/a 0.0 0.0 0.0 3 0
Lactose n/a 7.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 0
Leucine (g) 0.2 1.5 n/a 0.0 1.8 n/a 1.4 0.1 n/a 0.0 0.1 0.0 5 0
Lysine (g) 0.2 1.3 n/a 0.0 0.6 n/a 0.5 0.1 n/a 0.0 0.0 0.0 3 0
Magnesium (mg) 4.5 20.4 0.5 0.0 55.0 0.0 184.9 31.2 5.0 2.4 6.4 2.0 312 7
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 4.0 0.2 0.0 0.7 0.1 0.0 7 0
Methionine (g) 0.0 0.4 n/a 0.0 0.5 n/a 0.3 0.0 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 47.7 19.6 0.0 0.0 0.2 0.0 10.5 0.1 0.0 0.0 0.1 0.2 78 2
Niacin (mg) 0.1 0.3 0.0 0.0 3.1 0.0 1.3 2.5 0.1 0.1 0.1 0.0 8 0
Pantothenic acid (mg) 0.2 1.3 0.0 0.0 1.1 0.0 0.7 0.5 0.1 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.1 0.7 n/a 0.0 1.3 n/a 0.8 0.1 n/a 0.0 0.0 0.0 3 0
Phosphorus (mg) 54.5 240.8 0.3 0.0 270.0 0.0 404.8 69.2 2.2 2.5 30.4 14.2 1,089 23
Phytosterols n/a n/a n/a 0.0 n/a n/a 84.2 n/a n/a 1.0 19.2 0.0 104 2
Polyunsaturated Fat (g) 6.9 3.3 0.0 0.0 1.0 0.0 55.2 0.1 0.0 0.0 0.0 0.0 66 1
Potassium (mg) 54.5 313.5 6.2 0.1 267.5 3.0 516.0 1,133.0 73.2 16.9 123.2 23.0 2,530 53
Proline (g) 0.2 1.5 n/a 0.0 3.0 n/a 0.8 0.8 n/a 0.0 0.0 0.0 6 0
Protein (g) 1.9 13.5 0.0 0.0 25.8 0.0 17.8 3.3 0.1 0.2 0.6 0.5 64 1
Retinol (mcg) 1,523.2 815.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 2,344 49
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 116.6 43.8 0.0 0.0 0.4 0.0 7.2 0.0 0.0 0.0 0.0 0.3 168 4
Selenium (mcg) 2.3 5.5 0.0 0.0 84.8 0.9 5.7 2.1 0.7 0.1 3.2 0.3 106 2
Serine (g) 0.1 0.8 n/a 0.0 1.3 n/a 1.1 0.1 n/a 0.0 0.0 0.0 4 0
Sodium (mg) 1,620.8 729.3 0.4 581.4 5.0 1.5 2.3 9.8 15.4 0.4 51.2 7.5 3,025 63
Starch n/a 0.8 n/a n/a n/a n/a 0.1 0.3 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 n/a n/a n/a 149.7 2.8 7.7 52.0 0.0 n/a n/a 212 4
Sugar (g) 0.1 7.3 0.5 0.0 0.7 149.7 3.1 52.1 53.4 0.1 77.6 n/a 345 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.5 n/a 0.0 0.7 n/a 0.7 0.1 n/a 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 5.3 0.7 0.0 0.0 0.2 0.0 0.8 4.2 0.0 0.1 0.2 n/a 11 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 2.2 0.0 n/a 0.0 n/a n/a 2 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a n/a 24.4 0.1 n/a 0.4 n/a n/a 25 1
Total Fat (g) 184.1 77.8 0.0 0.0 2.5 0.0 76.3 0.5 0.0 0.0 0.1 0.6 342 7
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 7 0
Tryptophan (g) 0.0 0.2 n/a 0.0 0.3 n/a 0.2 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.1 0.7 n/a 0.0 0.8 n/a 0.5 0.0 n/a 0.0 0.0 0.0 2 0
Valine (g) 0.1 0.9 n/a 0.0 1.0 n/a 0.9 0.1 n/a 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 5,672.7 3,051.3 0.0 0.0 0.0 0.0 23.4 3,513.9 0.0 11.6 0.0 21.0 12,294 256
Vitamin A, RAE (mcg) 1,552.7 831.6 0.0 0.0 0.0 0.0 1.2 175.5 0.0 0.6 0.0 5.0 2,567 53
Vitamin B-12 (mcg) 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.6 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.0 0.0 0.1 14.1 0.2 17 0
Vitamin D (IU) 136.2 56.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 193 4
Water (g) 36.0 123.7 2.2 0.0 29.8 0.0 4.8 30.1 0.7 0.4 48.8 13.4 290 6
Zinc (mg) 0.2 1.2 0.0 0.0 1.8 0.0 3.6 0.4 0.0 0.1 0.1 0.1 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Raspberry and Apricot Rugelach.