Nutritional Facts: Pot Pie Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (194g)
pie shells
2 cups (0g)
turkey
2 cups (0g)
vegetables
1 cup (96g)
gravy
Total 1 serving
Alcohol n/a n/a n/a 0.0 0 0
Ash n/a n/a n/a 14.7 15 2
Calcium n/a n/a n/a 126.7 127 21
Calories n/a n/a n/a 352.3 352 59
Calories (kj) n/a n/a n/a 1,474.6 1,475 246
Carbohydrates n/a n/a n/a 57.0 57 10
Cholesterol n/a n/a n/a 2.9 3 0
Copper n/a n/a n/a 0.2 0 0
Dietary Fiber n/a n/a n/a 1.9 2 0
Folate n/a n/a n/a 29.8 30 5
Folate, DFE n/a n/a n/a 41.3 41 7
Folate, food n/a n/a n/a 13.4 13 2
Folic acid n/a n/a n/a 16.3 16 3
Iron n/a n/a n/a 1.7 2 0
Magnesium n/a n/a n/a 32.6 33 5
Manganese n/a n/a n/a 0.4 0 0
Monounsaturated Fat n/a n/a n/a 4.3 4 1
Niacin n/a n/a n/a 3.6 4 1
Pantothenic acid n/a n/a n/a 0.1 0 0
Phosphorus n/a n/a n/a 194.9 195 32
Polyunsaturated Fat n/a n/a n/a 0.4 0 0
Potassium n/a n/a n/a 251.5 252 42
Protein n/a n/a n/a 10.3 10 2
Retinol n/a n/a n/a 7.7 8 1
Riboflavin n/a n/a n/a 0.4 0 0
Saturated Fat n/a n/a n/a 3.2 3 1
Selenium n/a n/a n/a 5.9 6 1
Sodium n/a n/a n/a 4,649.3 4,649 775
Thiamin n/a n/a n/a 0.2 0 0
Total Fat n/a n/a n/a 9.2 9 2
Vitamin A, IU n/a n/a n/a 25.9 26 4
Vitamin A, RAE n/a n/a n/a 7.7 8 1
Vitamin B-12 n/a n/a n/a 0.7 1 0
Vitamin B-6 n/a n/a n/a 0.1 0 0
Vitamin C n/a n/a n/a 0.3 0 0
Water n/a n/a n/a 4.8 5 1
Zinc n/a n/a n/a 1.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pot Pie Recipe.