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Nutritional Facts: Cobweb Brownie Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 ounces (572g)
brownie mix
3 (150g)
eggs
1/2 cup (109g)
vegetable oil
1/4 cup (59g)
water
1/2 cup (84g)
chocolate chips
2 ounces (57g)
cream cheese
2 tablespoons (25g)
sugar
2 tablespoons (15g)
all-purpose flour
1/4 teaspoon (1g)
vanilla
Total 1 serving
Alanine (g) 0.9 1.1 0.0 n/a 0.2 0.1 n/a 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Arginine (g) 1.3 1.2 0.0 n/a 0.2 0.1 n/a 0.1 n/a 3 0
Ash (g) 7.4 1.6 0.0 0.1 1.0 0.7 0.0 0.1 0.0 11 1
Aspartic acid (g) 1.7 2.0 0.0 n/a 0.4 0.3 n/a 0.1 n/a 4 0
Caffeine n/a 0.0 0.0 0.0 52.1 0.0 0.0 0.0 0.0 52 3
Calcium (mg) 108.7 84.0 0.0 1.8 26.9 55.7 0.3 2.2 0.1 280 16
Calories 2,482.4 214.5 963.6 0.0 403.2 194.3 97.5 54.6 3.0 4,413 245
Calories (kj) 10,387.1 898.5 4,031.9 0.0 1,686.7 812.8 407.7 228.4 12.7 18,466 1,026
Carbohydrates (g) 438.1 1.1 0.0 0.0 53.7 2.3 25.2 11.4 0.1 532 30
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 62.5 0.0 0.0 0.0 620 34
Copper (mg) 1.6 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.4 0.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 5.0 0.0 0.0 0.4 0.0 5 0
Folate (mcg) 200.2 70.5 0.0 0.0 10.9 6.2 0.0 3.9 0.0 292 16
Folate, DFE (mcg) 303.1 70.5 0.0 0.0 10.9 6.2 0.0 3.9 0.0 395 22
Folate, food (mcg) 51.5 70.5 0.0 0.0 10.9 6.2 0.0 3.9 0.0 143 8
Folic acid (mcg) 148.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149 8
Fructose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 5.4 2.5 0.0 n/a 0.5 0.7 n/a 0.5 n/a 10 1
Glycine (g) 0.9 0.6 0.0 n/a 0.2 0.1 n/a 0.1 n/a 2 0
Histidine (g) 0.4 0.5 0.0 n/a 0.1 0.1 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 11.4 2.6 0.0 0.0 2.6 0.2 0.0 0.2 0.0 17 1
Isoleucine (g) 0.9 1.0 0.0 n/a 0.1 0.2 n/a 0.1 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 1.8 0.0 n/a n/a 2 0
Leucine (g) 1.5 1.6 0.0 n/a 0.2 0.4 n/a 0.1 n/a 4 0
Lysine (g) 0.9 1.4 0.0 n/a 0.2 0.3 n/a 0.0 n/a 3 0
Magnesium (mg) 228.8 18.0 0.0 0.6 96.6 5.1 0.0 3.3 0.1 353 20
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.0 0.0 n/a 0.0 0.7 0.0 0.0 0.1 0.0 3 0
Methionine (g) 0.3 0.6 0.0 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 29.5 5.5 30.1 0.0 8.4 4.9 0.0 0.0 0.0 78 4
Niacin (mg) 10.8 0.1 0.0 0.0 0.4 0.1 0.0 0.2 0.0 12 1
Pantothenic acid (mg) 0.7 2.3 0.0 0.0 0.1 0.3 0.0 0.1 0.0 4 0
Phenylalanine (g) 1.1 1.0 0.0 n/a 0.2 0.2 n/a 0.1 n/a 3 0
Phosphorus (mg) 469.0 297.0 0.0 0.0 110.9 60.2 0.0 16.2 0.1 953 53
Phytosterols n/a n/a 1,055.1 n/a n/a n/a n/a n/a n/a 1,055 59
Polyunsaturated Fat (g) 36.5 2.9 59.6 0.0 0.8 0.8 0.0 0.1 0.0 101 6
Potassium (mg) 1,252.6 207.0 0.0 0.6 306.6 78.4 0.5 16.0 1.6 1,863 104
Proline (g) 1.7 0.8 0.0 n/a 0.2 0.4 n/a 0.2 n/a 3 0
Protein (g) 22.9 18.8 0.0 0.0 3.5 3.4 0.0 1.5 0.0 50 3
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 203.9 0.0 0.0 0.0 444 25
Riboflavin (mg) 0.9 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 14.4 4.7 14.1 0.0 14.9 11.0 0.0 0.0 0.0 59 3
Selenium (mcg) 14.9 46.1 0.0 0.0 3.5 1.4 0.2 5.1 0.0 71 4
Serine (g) 1.1 1.5 0.0 n/a 0.2 0.2 n/a 0.1 n/a 3 0
Sodium (mg) 1,733.1 213.0 0.0 1.8 9.2 182.3 0.3 0.3 0.1 2,140 119
Starch n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 25.1 n/a n/a 25 1
Sugar n/a 0.6 0.0 0.0 45.8 1.8 25.1 0.0 0.1 73 4
Theobromine n/a 0.0 0.0 0.0 408.2 0.0 0.0 0.0 0.0 408 23
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.8 0.8 0.0 n/a 0.1 0.1 n/a 0.0 n/a 2 0
Tocopherol, alpha n/a 1.6 15.6 0.0 0.2 0.2 0.0 0.0 0.0 18 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 85.2 14.3 109.0 0.0 25.2 19.4 0.0 0.1 0.0 253 14
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.3 0.0 n/a 0.1 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.8 0.7 0.0 n/a 0.1 0.2 n/a 0.0 n/a 2 0
Valine (g) 1.2 1.3 0.0 n/a 0.2 0.2 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 62.9 810.0 0.0 0.0 0.0 762.8 0.0 0.0 0.0 1,636 91
Vitamin A, RAE (mcg) 5.7 240.0 0.0 0.0 0.0 207.9 0.0 0.0 0.0 454 25
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D n/a 123.0 0.0 0.0 0.0 14.2 0.0 0.0 0.0 137 8
Water (g) 16.0 114.2 0.0 59.2 0.6 30.9 0.0 1.8 0.6 223 12
Zinc (mg) 3.7 1.9 0.0 0.0 1.4 0.3 0.0 0.1 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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