Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (28g) unsalted butter |
1 small (70g) onions |
1 (119g) red bell peppers |
1 to taste (0g) kosher salt |
1 to taste (0g) pepper |
1 lb (454g) ground beef |
1 cup (240g) ketchup |
1 tablespoon (15g) Dijon mustard |
1 tablespoon (15g) cider vinegar |
1 tablespoon (13g) sugar |
1/2 teaspoon (1g) chili powder |
1 pinch (0g) ground cloves |
8 (344g) hamburger buns |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 5.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | 7 | 1 |
| Ash (g) | 0.0 | 0.2 | 0.6 | n/a | n/a | 4.1 | 8.8 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 6.9 | 21 | 3 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.3 | n/a | n/a | 7.6 | 0.8 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.5 | 10 | 1 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 16.1 | 8.3 | n/a | n/a | 68.0 | 43.2 | 8.7 | 1.0 | 0.1 | 4.5 | 0.7 | 474.7 | 632 | 79 |
| Calories | 203.6 | 28.0 | 36.9 | n/a | n/a | 975.2 | 232.8 | 10.1 | 3.1 | 48.8 | 3.8 | 0.4 | 959.8 | 2,502 | 313 |
| Calories (kj) | 851.7 | 116.2 | 153.5 | n/a | n/a | 4,073.3 | 969.6 | 41.7 | 13.4 | 203.9 | 15.9 | 1.5 | 4,014.5 | 10,455 | 1,307 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 6.5 | 7.2 | n/a | n/a | 0.0 | 60.4 | 0.8 | 0.1 | 12.6 | 0.7 | 0.1 | 170.1 | 258 | 32 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | n/a | n/a | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 370 | 46 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 2.5 | n/a | n/a | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 7.2 | 13 | 2 |
| Folate (mcg) | 0.9 | 13.3 | 54.7 | n/a | n/a | 27.2 | 24.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.1 | 381.8 | 503 | 63 |
| Folate, DFE (mcg) | 0.9 | 13.3 | 54.7 | n/a | n/a | 27.2 | 24.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.1 | 584.8 | 706 | 88 |
| Folate, food (mcg) | 0.9 | 13.3 | 54.7 | n/a | n/a | 27.2 | 24.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.1 | 92.9 | 215 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289.0 | 289 | 36 |
| Fructose | n/a | 0.9 | 2.7 | n/a | n/a | n/a | 22.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.8 | 34 | 4 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.4 | 2.3 | n/a | n/a | n/a | 28.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 41 | 5 |
| Glutamic acid (g) | 0.1 | 0.2 | 0.3 | n/a | n/a | 12.7 | 2.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | 9.7 | 26 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | 7 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.5 | n/a | n/a | 9.5 | 1.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 11.4 | 23 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.2 | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.1 | 9 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.8 | 8 | 1 |
| Magnesium (mg) | 0.6 | 7.0 | 14.3 | n/a | n/a | 81.6 | 45.6 | 7.4 | 0.7 | 0.0 | 2.0 | 0.3 | 72.2 | 232 | 29 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 8 | 1 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 3 | 0 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | 0.0 | n/a | n/a | 29.7 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 40 | 5 |
| Niacin (mg) | 0.0 | 0.1 | 1.2 | n/a | n/a | 21.1 | 3.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 14.3 | 40 | 5 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.4 | n/a | n/a | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 3.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.5 | 5 | 1 |
| Phosphorus (mg) | 6.8 | 20.3 | 30.9 | n/a | n/a | 775.6 | 79.2 | 15.9 | 1.2 | 0.0 | 4.1 | 0.1 | 213.3 | 1,147 | 143 |
| Phytosterols | n/a | 10.5 | n/a | n/a | n/a | n/a | 16.8 | n/a | 0.0 | n/a | 1.1 | 0.3 | 0.0 | 29 | 4 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.1 | n/a | n/a | 2.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 6.8 | 10 | 1 |
| Potassium (mg) | 6.8 | 102.2 | 251.1 | n/a | n/a | 1,338.1 | 916.8 | 20.7 | 10.9 | 0.3 | 26.3 | 1.2 | 323.4 | 2,998 | 375 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3.2 | 8 | 1 |
| Protein (g) | 0.2 | 0.8 | 1.2 | n/a | n/a | 84.3 | 4.2 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 32.7 | 124 | 16 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191 | 24 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2 | 0 |
| Saturated Fat (g) | 14.6 | 0.0 | 0.0 | n/a | n/a | 26.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 45 | 6 |
| Selenium (mcg) | 0.3 | 0.4 | 0.1 | n/a | n/a | 71.7 | 0.7 | 4.9 | 0.0 | 0.1 | 0.3 | 0.0 | 67.1 | 146 | 18 |
| Serine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 3.4 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.5 | 5 | 1 |
| Sodium (mg) | 3.1 | 2.8 | 4.8 | n/a | n/a | 299.4 | 2,673.6 | 170.3 | 0.7 | 0.1 | 22.1 | 0.3 | 1,647.8 | 4,825 | 603 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 140.3 | 140 | 18 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Sugar (g) | 0.0 | 3.0 | 5.0 | n/a | n/a | 0.0 | 54.6 | 0.1 | 0.1 | 12.6 | 0.1 | 0.0 | 21.5 | 97 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 1.9 | n/a | n/a | 1.7 | 3.5 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 23.0 | 0.1 | 0.4 | n/a | n/a | 68.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 14.9 | 108 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 4.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 4 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.3 | 6 | 1 |
| Vitamin A, IU (IU) | 709.7 | 1.4 | 3,725.9 | n/a | n/a | 0.0 | 2,239.2 | 10.7 | 0.0 | 0.0 | 400.3 | 0.6 | 0.0 | 7,088 | 886 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | 186.8 | n/a | n/a | 0.0 | 112.8 | 0.6 | 0.0 | 0.0 | 20.0 | 0.0 | 0.0 | 515 | 64 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 11 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.3 | n/a | n/a | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 5.2 | 152.0 | n/a | n/a | 0.0 | 36.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 194 | 24 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | n/a | n/a | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 4 |
| Water (g) | 5.1 | 62.4 | 109.7 | n/a | n/a | 298.1 | 166.0 | 12.4 | 14.0 | 0.0 | 0.1 | 0.0 | 119.4 | 787 | 98 |
| Zinc (mg) | 0.0 | 0.1 | 0.3 | n/a | n/a | 20.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 24 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.