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    Nutritional Facts: Creamy Spinach Sausage Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (114g)
    rigatoni pasta
    1 lb (454g)
    Italian sausage
    1 cup (160g)
    onions
    14 1/2 ounces (0g)
    diced tomatoes with basil and oregano
    10 ounces (284g)
    frozen creamed spinach
    8 ounces (227g)
    cream cheese
    2 cups (224g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 0.6 5.1 0.0 n/a n/a 0.4 1.6 8 2
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.7 5.4 0.2 n/a n/a 0.5 1.2 8 2
    Ash (g) 1.3 9.9 0.6 n/a n/a 3.0 7.3 22 4
    Aspartic acid (g) 0.9 7.6 0.1 n/a n/a 1.2 3.7 13 3
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 39.9 95.3 36.8 n/a n/a 222.7 1,131.2 1,526 305
    Calories 437.8 1,561.8 64.0 n/a n/a 777.0 672.0 3,513 703
    Calories (kj) 1,834.3 6,542.1 265.6 n/a n/a 3,251.2 2,809.0 14,702 2,940
    Carbohydrates (g) 81.2 19.4 14.9 n/a n/a 9.2 4.9 130 26
    Cholesterol (mg) 95.8 258.8 0.0 n/a n/a 249.9 177.0 781 156
    Copper (mg) 0.3 0.4 0.1 n/a n/a 0.0 0.0 1 0
    Cystine (g) 0.3 0.9 0.0 n/a n/a 0.1 0.3 2 0
    Dietary Fiber (g) 3.8 0.5 2.7 n/a n/a 0.0 0.0 7 1
    Folate (mcg) 262.2 22.7 30.4 n/a n/a 25.0 15.7 356 71
    Folate, DFE (mcg) 421.8 22.7 30.4 n/a n/a 25.0 15.7 516 103
    Folate, food (mcg) 33.1 22.7 30.4 n/a n/a 25.0 15.7 127 25
    Folic acid (mcg) 229.1 0.0 0.0 n/a n/a 0.0 0.0 229 46
    Fructose (g) 0.0 n/a 2.1 n/a n/a 0.0 0.3 2 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.3 0 0
    Glucose (dextrose) (g) 0.1 n/a 3.2 n/a n/a 0.0 1.3 5 1
    Glutamic acid (g) 5.2 12.6 0.4 n/a n/a 3.0 10.0 31 6
    Glycine (g) 0.6 5.5 0.0 n/a n/a 0.3 1.2 8 2
    Histidine (g) 0.4 2.6 0.0 n/a n/a 0.4 1.2 5 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 4.6 6.5 0.3 n/a n/a 0.9 1.0 13 3
    Isoleucine (g) 0.7 3.3 0.0 n/a n/a 0.7 2.5 7 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a 7.3 0.2 7 1
    Leucine (g) 1.3 6.1 0.0 n/a n/a 1.5 4.1 13 3
    Lysine (g) 0.5 6.9 0.1 n/a n/a 1.3 2.2 11 2
    Magnesium (mg) 66.1 81.7 16.0 n/a n/a 20.4 44.8 229 46
    Maltose (g) 1.7 n/a 0.0 n/a n/a 0.0 0.2 2 0
    Manganese (mg) 1.0 n/a 0.2 n/a n/a 0.0 0.1 1 0
    Methionine (g) 0.3 2.2 0.0 n/a n/a 0.4 1.2 4 1
    Monounsaturated Fat (g) 1.4 58.0 0.0 n/a n/a 19.6 14.7 94 19
    Niacin (mg) 9.6 18.9 0.2 n/a n/a 0.3 0.2 29 6
    Pantothenic acid (mg) 1.0 n/a 0.2 n/a n/a 1.3 0.3 3 1
    Phenylalanine (g) 0.9 3.0 0.0 n/a n/a 0.7 2.3 7 1
    Phosphorus (mg) 274.7 771.8 46.4 n/a n/a 240.8 793.0 2,127 425
    Phytosterols n/a 0.0 24.0 n/a n/a n/a n/a 24 5
    Polyunsaturated Fat (g) 1.5 15.9 0.0 n/a n/a 3.3 1.7 22 4
    Potassium (mg) 278.2 1,380.2 233.6 n/a n/a 313.5 170.2 2,376 475
    Proline (g) 1.8 4.2 0.0 n/a n/a 1.5 5.3 13 3
    Protein (g) 16.1 86.8 1.8 n/a n/a 13.5 49.7 168 34
    Retinol (mcg) 19.4 45.4 0.0 n/a n/a 815.6 389.8 1,270 254
    Riboflavin (mg) 0.5 1.1 0.0 n/a n/a 0.3 0.6 3 1
    Saturated Fat (g) 1.3 43.8 0.1 n/a n/a 43.8 29.5 119 24
    Selenium (mcg) 89.8 99.9 0.8 n/a n/a 5.5 38.1 234 47
    Serine (g) 0.9 3.5 0.0 n/a n/a 0.8 1.6 7 1
    Sodium (mg) 23.9 5,479.8 6.4 n/a n/a 729.3 1,404.5 7,644 1,529
    Starch n/a n/a 0.0 n/a n/a 0.8 n/a 1 0
    Sucrose (g) 0.3 n/a 1.6 n/a n/a 0.0 0.1 2 0
    Sugar (g) 2.1 3.9 6.8 n/a n/a 7.3 2.3 22 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 1.3 2.8 0.1 n/a n/a 0.0 0.1 4 1
    Threonine (g) 0.5 3.6 0.0 n/a n/a 0.5 2.2 7 1
    Tocopherol, alpha (mg) 0.4 1.1 0.0 n/a n/a 0.7 0.4 3 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.6 n/a 0.0 n/a n/a 0.1 n/a 2 0
    Total Fat (g) 5.1 124.0 0.2 n/a n/a 77.8 50.1 257 51
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.7 0.0 n/a n/a 0.2 1.2 2 0
    Tyrosine (g) 0.3 2.6 0.0 n/a n/a 0.7 2.3 6 1
    Valine (g) 0.8 3.7 0.0 n/a n/a 0.9 3.0 8 2
    Vitamin A, IU (IU) 70.7 72.6 3.2 n/a n/a 3,051.3 1,514.2 4,712 942
    Vitamin A, RAE (mcg) 19.4 45.4 0.0 n/a n/a 831.6 401.0 1,297 259
    Vitamin B-12 (mcg) 0.3 5.9 0.0 n/a n/a 0.6 5.1 12 2
    Vitamin B-6 (mg) 0.2 1.5 0.2 n/a n/a 0.1 0.1 2 0
    Vitamin C (mg) 0.0 0.5 11.8 n/a n/a 0.0 0.0 12 2
    Vitamin D (IU) 12.5 186.1 0.0 n/a n/a 56.8 35.8 291 58
    Water (g) 10.3 214.0 142.6 n/a n/a 123.7 112.0 603 121
    Zinc (mg) 2.2 10.9 0.3 n/a n/a 1.2 6.5 21 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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