You are in: Home /
Lost? Site Map

Nutritional Facts: Cranberry & Walnut Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1/4 teaspoon (1g)
baking soda
1 tablespoon (14g)
baking powder
1/3 cup (67g)
sugar
2 tablespoons (28g)
margarine
1/3 cup (33g)
dried cranberries
1 tablespoon (13g)
vanilla extract
1 cup (245g)
buttermilk
1 to taste (0g)
cooking spray
3 tablespoons (22g)
walnuts
1 1/2 teaspoons (6g)
sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 4.5 0.0 n/a 0.0 0.0 4 0
Arginine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0.5 n/a 2 0
Ash (g) 1.2 0.4 9.9 0.0 0.6 0.0 0.0 2.2 n/a 0.4 0.0 15 1
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.1 n/a 0.6 n/a 0.4 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.8 n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 37.5 0.0 1,016.2 0.7 8.5 2.7 1.4 284.2 n/a 21.2 0.1 1,372 114
Calories 910.0 0.0 7.0 257.7 202.8 15.3 37.4 98.0 n/a 141.3 24.4 1,694 141
Calories (kj) 3,807.5 0.0 29.4 1,077.6 848.0 64.6 156.7 414.1 n/a 591.4 101.9 7,091 591
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Carbohydrates (g) 190.8 0.0 3.3 66.6 0.3 4.1 1.6 11.7 n/a 3.0 6.3 288 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 n/a 0.0 0.0 10 1
Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 1 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 1.5 0.0 0.0 n/a 1.4 0.0 10 1
Folate (mcg) 65.0 0.0 0.0 0.0 0.3 0.3 0.0 12.3 n/a 21.2 0.0 99 8
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.3 0.3 0.0 12.3 n/a 21.2 0.0 99 8
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.3 0.3 0.0 12.3 n/a 21.2 0.0 99 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 1.1 n/a n/a n/a 0.0 0.0 1 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.1 0.0 n/a 1.6 n/a 0.6 n/a 11 1
Glycine (g) 0.9 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0.2 n/a 1 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0.1 n/a 1 0
Iron (mg) 2.9 0.0 1.6 0.0 0.0 0.1 0.0 0.1 n/a 0.6 0.0 5 0
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.0 n/a 0.5 n/a 0.1 n/a 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 0.3 n/a 3 0
Lysine (g) 0.6 n/a n/a n/a 0.0 0.0 n/a 0.7 n/a 0.1 n/a 1 0
Magnesium (mg) 55.0 0.0 5.4 0.0 0.8 2.0 1.6 27.0 n/a 34.1 0.0 126 10
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.7 0.0 3 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 11.1 0.0 0.0 0.6 n/a 1.9 0.0 14 1
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.2 0.0 4 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.7 n/a 0.1 0.0 2 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a 0.4 n/a 0.2 n/a 2 0
Phosphorus (mg) 270.0 0.0 1,368.7 0.0 6.5 4.3 0.8 218.1 n/a 74.7 0.0 1,943 162
Phytosterols n/a n/a n/a n/a 41.2 n/a n/a n/a n/a 15.6 n/a 57 5
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 5.9 0.0 0.0 0.1 n/a 10.2 0.0 17 1
Potassium (mg) 267.5 0.0 0.7 1.3 11.8 28.3 19.2 370.0 n/a 95.3 0.1 794 66
Proline (g) 3.0 n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 0.2 n/a 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.3 0.1 0.0 8.1 n/a 3.3 0.0 38 3
Retinol (mcg) 0.0 0.0 0.0 0.0 216.6 0.0 0.0 31.9 n/a 0.0 0.0 248 21
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 4.7 0.0 0.0 1.3 n/a 1.3 0.0 8 1
Selenium (mcg) 84.8 0.0 0.0 0.4 0.0 0.0 0.0 4.9 n/a 1.1 0.0 91 8
Serine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a 0.4 n/a 0.2 n/a 2 0
Sodium (mg) 5.0 314.6 1,089.2 0.7 265.9 0.7 1.2 257.3 n/a 0.4 0.1 1,935 161
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose n/a n/a n/a 66.5 n/a 0.0 n/a n/a n/a 0.5 6.3 73 6
Sugar (g) 0.7 0.0 0.0 66.5 0.0 1.3 1.6 11.7 n/a 0.6 6.3 89 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.0 n/a 0.4 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.9 0.4 0.0 0.1 n/a 0.2 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 4.5 n/a 5 0
Total Fat (g) 2.5 0.0 0.0 0.0 22.7 0.0 0.0 2.2 n/a 14.1 0.0 41 3
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0.1 n/a 1 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 0.2 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,008.7 20.0 0.0 115.2 n/a 4.3 0.0 1,148 96
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 231.0 1.0 0.0 34.3 n/a 0.2 0.0 266 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 4.4 0.0 2.5 n/a 0.3 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.5 n/a 0.0 0.0 2 0
Water (g) 29.8 0.0 0.6 0.0 4.4 29.0 6.8 220.8 n/a 0.9 0.0 292 24
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 0.7 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cranberry & Walnut Scones.