Nutritional Facts: Traditional Pumpkin Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (454g)
crusty Italian bread
1/2 cup (73g)
raisins
3 (150g)
eggs
3/4 cup (87g)
solid-pack pumpkin
1/2 cup (122g)
whole milk
3/4 cup (165g)
light brown sugar
1 cup (238g)
heavy whipping cream
1 teaspoon (4g)
vanilla
1 teaspoon (2g)
pumpkin pie spice
2 tablespoons (28g)
brown sugar
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 1.3 0.1 1.1 0.0 0.1 n/a 0.2 n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Arginine (g) 1.4 0.3 1.2 0.0 0.1 n/a 0.2 n/a n/a n/a n/a 3 0
Ash (g) 8.6 1.3 1.6 0.7 0.8 0.7 1.1 0.0 0.1 0.1 n/a 15 2
Aspartic acid (g) 1.7 0.1 2.0 0.1 0.3 n/a 0.4 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 354.4 36.3 84.0 18.3 137.9 137.0 154.7 0.5 11.6 22.9 n/a 957 106
Calories 1,231.4 216.8 214.5 22.6 74.4 627.0 821.1 12.1 5.8 104.9 n/a 3,331 370
Calories (kj) 5,152.9 907.7 898.5 94.8 311.1 2,623.5 3,434.3 50.6 24.3 438.8 n/a 13,937 1,549
Carbohydrates (g) 227.2 57.4 1.1 5.7 5.9 161.8 6.6 0.5 1.2 27.1 n/a 494 55
Cholesterol (mg) 0.0 0.0 558.0 0.0 12.2 0.0 326.1 0.0 0.0 0.0 n/a 896 100
Copper (mg) 0.9 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.9 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 12.3 2.7 0.0 0.4 0.0 0.0 0.0 0.0 0.3 0.0 n/a 16 2
Folate (mcg) 867.9 3.6 70.5 13.9 6.1 1.7 9.5 0.0 0.9 0.3 n/a 974 108
Folate, DFE (mcg) 1,381.4 3.6 70.5 13.9 6.1 1.7 9.5 0.0 0.9 0.3 n/a 1,488 165
Folate, food (mcg) 136.3 3.6 70.5 13.9 6.1 1.7 9.5 0.0 0.9 0.3 n/a 243 27
Folic acid (mcg) 731.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 732 81
Fructose n/a 21.5 0.0 n/a 0.0 1.8 n/a n/a n/a 0.3 n/a 24 3
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 20.1 0.6 n/a 0.0 2.2 n/a n/a n/a 0.4 n/a 23 3
Glutamic acid (g) 13.6 0.1 2.5 0.2 0.8 n/a 1.0 n/a n/a n/a n/a 18 2
Glycine (g) 1.4 0.1 0.6 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 2 0
Histidine (g) 0.9 0.1 0.5 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 2 0
Iron (mg) 13.4 1.4 2.6 0.7 0.0 1.2 0.1 0.0 0.3 0.2 n/a 20 2
Isoleucine (g) 1.5 0.0 1.0 0.0 0.2 n/a 0.3 n/a n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a 6.2 0.0 n/a n/a n/a 0.0 n/a 6 1
Leucine (g) 2.8 0.1 1.6 0.0 0.3 n/a 0.5 n/a n/a n/a n/a 5 1
Lysine (g) 0.9 0.1 1.4 0.0 0.2 n/a 0.4 n/a n/a n/a n/a 3 0
Magnesium (mg) 122.7 23.2 18.0 10.4 12.2 14.9 16.7 0.5 2.3 2.5 n/a 223 25
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.1 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.0 n/a 3 0
Methionine (g) 0.7 0.0 0.6 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 3.7 0.0 5.5 0.0 1.0 0.0 25.4 0.0 0.0 0.0 n/a 36 4
Niacin (mg) 19.9 0.6 0.1 0.5 0.1 0.2 0.1 0.0 0.0 0.0 n/a 22 2
Pantothenic acid (mg) 1.7 0.1 2.3 0.3 0.5 0.2 0.6 0.0 n/a 0.0 n/a 6 1
Phenylalanine (g) 2.0 0.0 1.0 0.0 0.2 n/a 0.2 n/a n/a n/a n/a 3 0
Phosphorus (mg) 468.0 73.2 297.0 38.3 102.5 6.6 147.6 0.3 2.0 1.1 n/a 1,137 126
Phytosterols n/a n/a n/a 10.4 n/a n/a n/a n/a 1.2 n/a n/a 12 1
Polyunsaturated Fat (g) 6.3 0.0 2.9 0.0 0.2 0.0 3.3 0.0 0.0 0.0 n/a 13 1
Potassium (mg) 499.8 543.0 207.0 295.8 161.0 219.5 178.5 6.2 11.3 36.7 n/a 2,159 240
Proline (g) 4.6 0.2 0.8 0.0 0.4 n/a 0.5 n/a n/a n/a n/a 6 1
Protein (g) 40.0 2.2 18.8 0.9 3.8 0.2 4.9 0.0 0.1 0.0 n/a 71 8
Retinol (mcg) 0.0 0.0 240.0 0.0 54.9 0.0 963.9 0.0 0.0 0.0 n/a 1,259 140
Riboflavin (mg) 1.3 0.1 0.7 0.1 0.2 0.0 0.3 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 3.9 0.0 4.7 0.0 2.3 0.0 54.8 0.0 0.1 0.0 n/a 66 7
Selenium (mcg) 123.6 0.4 46.1 0.3 4.5 2.0 1.2 0.0 0.2 0.3 n/a 179 20
Serine (g) 1.9 0.1 1.5 0.0 0.1 n/a 0.3 n/a n/a n/a n/a 4 0
Sodium (mg) 2,653.7 8.0 213.0 0.9 52.5 46.2 90.4 0.4 0.9 7.7 n/a 3,074 342
Starch n/a 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 0.3 0.0 n/a 0.0 156.0 n/a n/a n/a 26.1 n/a 182 20
Sugar (g) 3.8 42.9 0.6 1.2 6.2 160.1 0.3 0.5 0.1 26.8 n/a 242 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.1 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Threonine (g) 1.1 0.1 0.8 0.0 0.2 n/a 0.2 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 1.3 0.1 1.6 0.9 0.1 0.0 2.5 0.0 0.0 0.0 n/a 7 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 15.9 0.3 14.3 0.1 4.0 0.0 88.1 0.0 0.2 0.0 n/a 123 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 0.3 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.1 0.0 0.7 0.0 0.2 n/a 0.2 n/a n/a n/a n/a 2 0
Valine (g) 1.7 0.1 1.3 0.0 0.2 n/a 0.3 n/a n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 810.0 6,424.1 197.6 0.0 3,498.6 0.0 4.4 0.0 n/a 10,935 1,215
Vitamin A, RAE (mcg) 0.0 0.0 240.0 321.0 56.1 0.0 978.2 0.0 0.2 0.0 n/a 1,596 177
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.5 0.0 0.4 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 0.3 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 1.7 0.0 7.8 0.0 0.0 1.4 0.0 0.4 0.0 n/a 11 1
Vitamin D (IU) 0.0 0.0 123.0 0.0 62.2 0.0 64.3 0.0 0.0 0.0 n/a 249 28
Water (g) 162.2 11.2 114.2 79.7 107.5 2.2 137.3 2.2 0.1 0.4 n/a 617 69
Zinc (mg) 3.9 0.2 1.9 0.3 0.5 0.0 0.5 0.0 0.0 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Traditional Pumpkin Bread Pudding.