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Nutritional Facts: BBQ Chicken Baked Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 lbs (2,043g)
chicken breast halves
2 tablespoons (19g)
garlic powder
1 (110g)
red onions
18 ounces (0g)
honey barbeque sauce
1 cup (235g)
Italian dressing
1/2 cup (110g)
brown sugar
1/2 cup (120g)
cider vinegar
1/4 cup (69g)
Worcestershire sauce
2 tablespoons (0g)
liquid smoke
10 (2,130g)
potatoes
1 to taste (100g)
blue cheese
1 to taste (0g)
green onions
Total 1 serving
Alanine (g) 24.3 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.3 n/a n/a 26 3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 26.3 0.7 0.1 n/a 0.0 n/a 0.0 n/a n/a 2.1 n/a n/a 29 3
Ash (g) 20.6 0.7 0.4 n/a 10.4 0.5 0.2 1.4 n/a 23.0 n/a n/a 57 6
Aspartic acid (g) 38.0 0.4 0.1 n/a 0.0 n/a 0.0 n/a n/a 10.1 n/a n/a 48 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 224.7 15.3 25.3 n/a 16.5 91.3 8.4 73.6 n/a 255.6 n/a n/a 711 71
Calories 3,514.0 64.2 44.0 n/a 683.9 418.0 25.1 53.6 n/a 1,640.1 n/a n/a 6,443 644
Calories (kj) 14,709.6 268.9 182.6 n/a 2,864.7 1,749.0 107.6 224.1 n/a 6,837.3 n/a n/a 26,944 2,694
Carbohydrates (g) 0.0 14.1 10.3 n/a 24.5 107.9 1.1 13.4 n/a 372.1 n/a n/a 543 54
Cholesterol (mg) 1,307.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1,308 131
Copper (mg) 0.8 0.1 0.0 n/a 0.0 0.1 0.0 0.1 n/a 2.3 n/a n/a 3 0
Cystine (g) 5.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.5 n/a n/a 6 1
Dietary Fiber (g) 0.0 1.7 1.9 n/a 0.0 0.0 0.0 0.0 n/a 46.9 n/a n/a 50 5
Folate (mcg) 81.7 9.1 20.9 n/a 0.0 1.1 0.0 5.5 n/a 340.8 n/a n/a 459 46
Folate, DFE (mcg) 81.7 9.1 20.9 n/a 0.0 1.1 0.0 5.5 n/a 340.8 n/a n/a 459 46
Folate, food (mcg) 81.7 9.1 20.9 n/a 0.0 1.1 0.0 5.5 n/a 340.8 n/a n/a 459 46
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a 0.1 1.4 n/a 8.6 1.2 0.4 n/a n/a 5.8 n/a n/a 17 2
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 2.2 n/a 11.0 1.5 0.1 n/a n/a 7.0 n/a n/a 22 2
Glutamic acid (g) 62.8 0.7 0.3 n/a 0.1 n/a 0.0 n/a n/a 7.3 n/a n/a 71 7
Glycine (g) 25.1 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.2 n/a n/a 26 3
Histidine (g) 12.8 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a n/a 14 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.1 1.1 0.2 n/a 1.5 0.8 0.2 3.6 n/a 16.6 n/a n/a 39 4
Isoleucine (g) 21.7 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.4 n/a n/a 23 2
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 31.3 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2.0 n/a n/a 34 3
Lysine (g) 35.2 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2.2 n/a n/a 38 4
Magnesium (mg) 510.7 14.9 11.0 n/a 7.1 9.9 6.0 8.9 n/a 489.9 n/a n/a 1,058 106
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.2 0.1 n/a 0.0 0.1 0.3 n/a n/a 3.3 n/a n/a 4 0
Methionine (g) 11.5 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a n/a 12 1
Monounsaturated Fat (g) 78.0 0.0 0.0 n/a 14.8 0.0 0.0 0.0 n/a 0.0 n/a n/a 93 9
Niacin (mg) 202.4 0.2 0.1 n/a 0.0 0.1 0.0 0.5 n/a 22.5 n/a n/a 226 23
Pantothenic acid (mg) 16.4 0.1 0.1 n/a 0.0 0.1 0.0 n/a n/a 6.3 n/a n/a 23 2
Phenylalanine (g) 16.7 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.7 n/a n/a 19 2
Phosphorus (mg) 3,554.8 80.3 31.9 n/a 21.2 4.4 9.6 41.3 n/a 1,214.1 n/a n/a 4,957 496
Phytosterols n/a 1.6 16.5 n/a n/a n/a 0.0 n/a n/a 106.5 n/a n/a 125 12
Polyunsaturated Fat (g) 40.0 0.0 0.0 n/a 30.4 0.0 0.0 0.0 n/a 0.9 n/a n/a 71 7
Potassium (mg) 4,494.6 231.4 160.6 n/a 112.8 146.3 87.2 550.0 n/a 8,967.3 n/a n/a 14,750 1,475
Proline (g) 19.5 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.3 n/a n/a 21 2
Protein (g) 426.0 3.2 1.2 n/a 0.9 0.1 0.0 0.0 n/a 43.0 n/a n/a 474 47
Retinol (mcg) 490.3 0.0 0.0 n/a 0.0 0.0 0.0 0.7 n/a 0.0 n/a n/a 491 49
Riboflavin (mg) 1.7 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.7 n/a n/a 3 0
Saturated Fat (g) 54.3 0.0 0.0 n/a 10.5 0.0 0.0 0.0 n/a 0.6 n/a n/a 66 7
Selenium (mcg) 339.1 4.6 0.6 n/a 4.7 1.3 0.1 0.3 n/a 6.4 n/a n/a 357 36
Serine (g) 14.9 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.6 n/a n/a 17 2
Sodium (mg) 1,287.1 11.6 4.4 n/a 2,392.3 30.8 6.0 673.8 n/a 127.8 n/a n/a 4,534 453
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 328.9 n/a n/a 329 33
Sucrose n/a 0.4 1.1 n/a 0.0 104.0 0.0 n/a n/a 3.6 n/a n/a 109 11
Sugar (g) 0.0 0.5 4.7 n/a 19.6 106.7 0.5 6.9 n/a 16.6 n/a n/a 155 16
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 1.3 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1.7 n/a n/a 3 0
Threonine (g) 17.8 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.4 n/a n/a 19 2
Tocopherol, alpha (mg) 5.5 0.1 0.0 n/a 11.8 0.0 0.0 0.1 n/a 0.2 n/a n/a 18 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 189.0 0.1 0.1 n/a 66.7 0.0 0.0 0.0 n/a 1.9 n/a n/a 258 26
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 4.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 5 1
Tyrosine (g) 14.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.0 n/a n/a 15 2
Valine (g) 20.8 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2.2 n/a n/a 23 2
Vitamin A, IU (IU) 1,695.7 0.0 2.2 n/a 84.6 0.0 0.0 54.3 n/a 42.6 n/a n/a 1,879 188
Vitamin A, RAE (mcg) 490.3 0.0 0.0 n/a 4.7 0.0 0.0 3.4 n/a 0.0 n/a n/a 498 50
Vitamin B-12 (mcg) 6.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 7 1
Vitamin B-6 (mg) 10.8 0.3 0.1 n/a 0.1 0.0 0.0 0.0 n/a 6.3 n/a n/a 18 2
Vitamin C (mg) 0.0 0.2 8.1 n/a 0.0 0.0 0.0 8.9 n/a 419.6 n/a n/a 437 44
Vitamin D (IU) 326.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 327 33
Water (g) 1,419.1 1.3 98.0 n/a 132.5 1.5 112.1 54.0 n/a 1,689.9 n/a n/a 3,508 351
Zinc (mg) 16.3 0.6 0.2 n/a 0.3 0.0 0.0 0.1 n/a 6.2 n/a n/a 24 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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