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Nutritional Facts: Nora Ephron's Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (244g)
graham cracker crust
12 ounces (341g)
cream cheese
4 (200g)
eggs
1 cup (200g)
sugar
1 teaspoon (4g)
vanilla
2 cups (460g)
sour cream
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 0.3 0.6 1.5 n/a n/a 0.5 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.4 0.8 1.6 n/a n/a 0.5 n/a 3 0
Ash (g) 3.7 4.5 2.1 0.0 0.0 3.9 0.0 14 2
Aspartic acid (g) 0.5 1.8 2.7 n/a n/a 1.0 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.8 334.0 112.0 2.0 0.5 506.0 1.0 1,004 126
Calories 1,181.0 1,165.5 286.0 774.0 12.1 887.8 387.0 4,693 587
Calories (kj) 4,941.0 4,876.8 1,198.0 3,236.0 50.6 3,721.4 1,618.0 19,642 2,455
Carbohydrates (g) 155.9 13.9 1.4 200.0 0.5 13.2 100.0 485 61
Cholesterol (mg) 0.0 374.9 744.0 0.0 0.0 239.2 0.0 1,358 170
Copper (mg) 0.3 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.2 0.1 0.5 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Folate (mcg) 83.0 37.5 94.0 0.0 0.0 32.2 0.0 247 31
Folate, DFE (mcg) 129.3 37.5 94.0 0.0 0.0 32.2 0.0 293 37
Folate, food (mcg) 17.1 37.5 94.0 0.0 0.0 32.2 0.0 181 23
Folic acid (mcg) 65.9 0.0 0.0 0.0 0.0 0.0 0.0 66 8
Fructose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.7 0.0 n/a 0.0 0.0 1 0
Glutamic acid (g) 3.3 4.4 3.3 n/a n/a 2.6 n/a 14 2
Glycine (g) 0.4 0.5 0.9 n/a n/a 0.3 n/a 2 0
Histidine (g) 0.2 0.6 0.6 n/a n/a 0.4 n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.2 1.3 3.5 0.1 0.0 0.8 0.1 11 1
Isoleucine (g) 0.4 1.1 1.3 n/a n/a 0.6 n/a 3 0
Lactose n/a 10.9 0.0 0.0 n/a 16.1 0.0 27 3
Leucine (g) 0.7 2.2 2.2 n/a n/a 1.3 n/a 6 1
Lysine (g) 0.3 1.9 1.8 n/a n/a 1.1 n/a 5 1
Magnesium (mg) 43.9 30.7 24.0 0.0 0.5 46.0 0.0 145 18
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.1 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.2 0.7 0.8 n/a n/a 0.3 n/a 2 0
Monounsaturated Fat (g) 27.2 29.4 7.3 0.0 0.0 23.3 0.0 87 11
Niacin (mg) 5.1 0.5 0.2 0.0 0.0 0.5 0.0 6 1
Pantothenic acid (mg) 0.5 1.9 3.1 0.0 0.0 1.5 0.0 7 1
Phenylalanine (g) 0.5 1.0 1.4 n/a n/a 0.6 n/a 3 0
Phosphorus (mg) 156.2 361.2 396.0 0.0 0.3 529.0 0.0 1,443 180
Polyunsaturated Fat (g) 16.5 4.9 3.8 0.0 0.0 3.9 0.0 29 4
Potassium (mg) 209.8 470.3 276.0 4.0 6.2 648.6 2.0 1,617 202
Proline (g) 1.1 2.3 1.0 n/a n/a 1.2 n/a 6 1
Protein (g) 10.0 20.2 25.1 0.0 0.0 9.5 0.0 65 8
Retinol (mcg) 436.8 1,223.5 320.0 0.0 0.0 800.4 0.0 2,781 348
Riboflavin (mg) 0.4 0.4 0.9 0.0 0.0 0.8 0.0 3 0
Saturated Fat (g) 12.4 65.7 6.3 0.0 0.0 52.9 0.0 137 17
Selenium (mcg) 14.4 8.2 61.4 1.2 0.0 12.0 0.6 98 12
Serine (g) 0.5 1.3 1.9 n/a n/a 0.7 n/a 4 1
Sodium (mg) 1,366.4 1,094.0 284.0 2.0 0.4 368.0 1.0 3,116 389
Starch n/a 1.2 n/a n/a n/a 0.0 n/a 1 0
Sucrose n/a 0.0 0.0 199.6 n/a 0.0 99.8 299 37
Sugar (g) 91.7 10.9 0.7 199.6 0.5 16.1 99.8 419 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.1 0.0 0.0 0.2 0.0 1 0
Threonine (g) 0.3 0.8 1.1 n/a n/a 0.6 n/a 3 0
Tocopherol, alpha (mg) 5.6 1.0 2.1 0.0 0.0 2.0 0.0 11 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 1.0 n/a n/a 0.2 n/a 1 0
Total Fat (g) 59.5 116.7 19.0 0.0 0.0 90.8 0.0 286 36
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 0.3 n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.3 1.0 1.0 n/a n/a 0.6 n/a 3 0
Valine (g) 0.4 1.3 1.7 n/a n/a 0.8 n/a 4 1
Vitamin A, IU (IU) 2,032.5 4,576.9 1,080.0 0.0 0.0 2,865.8 0.0 10,555 1,319
Vitamin A, RAE (mcg) 466.0 1,247.3 320.0 0.0 0.0 809.6 0.0 2,843 355
Vitamin B-12 (mcg) 0.0 0.9 1.8 0.0 0.0 1.3 0.0 4 0
Vitamin B-6 (mg) 0.1 0.1 0.3 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.1 0.0 4 1
Vitamin D n/a 85.2 164.0 0.0 0.0 64.4 0.0 314 39
Water (g) 14.9 185.5 152.3 0.0 2.2 342.5 0.0 697 87
Zinc (mg) 1.1 1.7 2.6 0.0 0.0 1.7 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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