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Nutritional Facts: Baker's Chocolate Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
Cool Whip
6 ounces (170g)
chocolate
Total 1 serving
Alanine (g) 0.1 0.8 1 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.1 1.4 1 0
Ash (g) 0.4 6.1 7 1
Aspartic acid (g) 0.2 2.2 2 0
Beta-sitosterol n/a 144.6 145 12
Caffeine (mg) 0.0 136.1 136 11
Calcium (mg) 13.6 171.8 185 15
Calories 721.3 852.2 1,573 131
Calories (kj) 3,021.2 3,566.9 6,588 549
Campesterol n/a 22.1 22 2
Carbohydrates (g) 52.3 50.8 103 9
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 0.1 5.5 6 0
Cystine (g) 0.0 0.4 0 0
Dietary Fiber (g) 0.0 28.2 28 2
Folate (mcg) 0.0 47.6 48 4
Folate, DFE (mcg) 0.0 47.6 48 4
Folate, food (mcg) 0.0 47.6 48 4
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 0.6 3.2 4 0
Glycine (g) 0.1 0.9 1 0
Histidine (g) 0.1 0.4 0 0
Hydroxyproline n/a 0.0 0 0
Iron (mg) 0.3 29.6 30 2
Isoleucine (g) 0.2 0.7 1 0
Leucine (g) 0.3 1.2 1 0
Lysine (g) 0.2 0.8 1 0
Magnesium (mg) 4.5 556.2 561 47
Manganese (mg) 0.1 7.1 7 1
Methionine (g) 0.1 0.2 0 0
Monounsaturated Fat (g) 3.7 27.4 31 3
Niacin (mg) 0.0 2.3 2 0
Pantothenic acid (mg) 0.0 0.3 0 0
Phenylalanine (g) 0.2 0.9 1 0
Phosphorus (mg) 18.1 680.4 699 58
Phytosterols (mg) 52.2 n/a 52 4
Polyunsaturated Fat (g) 1.2 2.6 4 0
Potassium (mg) 40.8 1,411.8 1,453 121
Proline (g) 0.3 1.5 2 0
Protein (g) 2.8 21.9 25 2
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.2 0 0
Saturated Fat (g) 49.4 55.0 104 9
Selenium (mcg) 4.8 13.8 19 2
Serine (g) 0.2 0.9 1 0
Sodium (mg) 56.7 40.8 98 8
Stigmasterol n/a 64.6 65 5
Sugar (g) 52.3 1.5 54 4
Theobromine (mg) 0.0 2,206.2 2,206 184
Thiamin (mg) 0.0 0.3 0 0
Threonine (g) 0.1 0.6 1 0
Tocopherol, alpha (mg) 2.2 0.7 3 0
Tocopherol, beta n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0 0
Tocopherol, gamma n/a 9.9 10 1
Total Fat (g) 57.4 89.0 146 12
Tryptophan (g) 0.0 0.2 0 0
Tyrosine (g) 0.2 0.7 1 0
Valine (g) 0.2 1.1 1 0
Vitamin A, IU (IU) 324.3 0.0 324 27
Vitamin A, RAE (mcg) 15.9 0.0 16 1
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 113.9 2.3 116 10
Zinc (mg) 0.1 16.4 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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