Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
220 g (220g) hokkien noodles |
1 tablespoon (0g) sweet chili sauce |
1 tablespoon (15g) lemon juice |
1 teaspoon (7g) honey |
2 teaspoons (9g) olive oil |
400 g (400g) prawns |
2 (6g) garlic cloves |
2 cm (0g) ginger |
500 g (0g) vegetables |
1 tablespoon (15g) water |
1 cup (86g) basil leaves |
2 tablespoons (17g) cashews |
Total | 1 serving | |
| Alanine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 3.4 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 5 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 5.4 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 7 | 4 |
| Ash (g) | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 7.4 | 0.1 | n/a | n/a | 0.0 | 1.3 | 0.7 | 12 | 6 |
| Aspartic acid (g) | 1.7 | n/a | n/a | 0.0 | 0.0 | 6.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.3 | 8 | 4 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 77.0 | n/a | 0.9 | 0.4 | 0.1 | 216.0 | 10.9 | n/a | n/a | 0.4 | 153.1 | 7.7 | 467 | 233 |
| Calories | 844.8 | n/a | 3.4 | 21.1 | 79.6 | 284.0 | 8.9 | n/a | n/a | 0.0 | 19.9 | 98.3 | 1,360 | 680 |
| Calories (kj) | 3,539.8 | n/a | 13.9 | 88.1 | 332.9 | 1,188.0 | 37.4 | n/a | n/a | 0.0 | 81.3 | 411.3 | 5,693 | 2,846 |
| Carbohydrates (g) | 156.8 | n/a | 1.1 | 5.7 | 0.0 | 3.6 | 2.0 | n/a | n/a | 0.0 | 2.3 | 5.6 | 177 | 89 |
| Cholesterol (mg) | 184.8 | n/a | 0.0 | 0.0 | 0.0 | 504.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 689 | 344 |
| Copper (mg) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.4 | 2 | 1 |
| Cystine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 1 |
| Dietary Fiber (g) | 7.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.4 | 0.5 | 9 | 5 |
| Folate (mcg) | 506.0 | n/a | 3.1 | 0.1 | 0.0 | 76.0 | 0.2 | n/a | n/a | 0.0 | 58.8 | 11.8 | 656 | 328 |
| Folate, DFE (mcg) | 814.0 | n/a | 3.1 | 0.1 | 0.0 | 76.0 | 0.2 | n/a | n/a | 0.0 | 58.8 | 11.8 | 964 | 482 |
| Folate, food (mcg) | 63.8 | n/a | 3.1 | 0.1 | 0.0 | 76.0 | 0.2 | n/a | n/a | 0.0 | 58.8 | 11.8 | 214 | 107 |
| Folic acid (mcg) | 442.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 442 | 221 |
| Fructose (g) | 0.0 | n/a | 0.2 | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | n/a | 0.2 | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Glutamic acid (g) | 10.1 | n/a | n/a | 0.0 | 0.0 | 9.6 | 0.0 | n/a | n/a | n/a | 0.2 | 0.6 | 21 | 10 |
| Glycine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 3.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 5 | 2 |
| Histidine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 1 |
| Iron (mg) | 8.8 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | n/a | n/a | 0.0 | 2.7 | 1.0 | 14 | 7 |
| Isoleucine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 2.5 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 4 | 2 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.5 | n/a | n/a | 0.0 | 0.0 | 4.7 | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 8 | 4 |
| Lysine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 5.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 6 | 3 |
| Magnesium (mg) | 127.6 | n/a | 0.9 | 0.1 | 0.0 | 88.0 | 1.5 | n/a | n/a | 0.1 | 55.4 | 44.5 | 318 | 159 |
| Maltose (g) | 3.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 2 |
| Manganese (mg) | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.0 | 0.1 | 3 | 2 |
| Methionine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 2.8 | n/a | 0.0 | 0.0 | 6.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | 4.7 | 14 | 7 |
| Niacin (mg) | 18.5 | n/a | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.2 | 27 | 13 |
| Pantothenic acid (mg) | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 4 | 2 |
| Phenylalanine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | 2.4 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 4 | 2 |
| Phosphorus (mg) | 530.2 | n/a | 1.2 | 0.3 | 0.0 | 976.0 | 9.2 | n/a | n/a | 0.0 | 48.4 | 83.9 | 1,649 | 825 |
| Phytosterols | n/a | n/a | n/a | n/a | 19.9 | n/a | n/a | n/a | n/a | n/a | n/a | 27.1 | 47 | 23 |
| Polyunsaturated Fat (g) | 2.9 | n/a | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.3 | 6 | 3 |
| Potassium (mg) | 536.8 | n/a | 15.7 | 3.6 | 0.1 | 452.0 | 24.1 | n/a | n/a | 0.1 | 255.2 | 96.8 | 1,384 | 692 |
| Proline (g) | 3.4 | n/a | n/a | 0.0 | 0.0 | 2.5 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 6 | 3 |
| Protein (g) | 31.2 | n/a | 0.1 | 0.0 | 0.0 | 54.4 | 0.4 | n/a | n/a | 0.0 | 2.7 | 2.6 | 91 | 46 |
| Retinol (mcg) | 37.4 | n/a | 0.0 | 0.0 | 0.0 | 216.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 253 | 127 |
| Riboflavin (mg) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 1 |
| Saturated Fat (g) | 2.6 | n/a | 0.0 | 0.0 | 1.2 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.6 | 6 | 3 |
| Selenium (mcg) | 173.4 | n/a | 0.0 | 0.1 | 0.0 | 118.4 | 0.9 | n/a | n/a | 0.0 | 0.3 | 2.0 | 295 | 147 |
| Serine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 2.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 4 | 2 |
| Sodium (mg) | 46.2 | n/a | 0.2 | 0.3 | 0.2 | 2,264.0 | 1.0 | n/a | n/a | 0.4 | 3.5 | 109.6 | 2,425 | 1,213 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.6 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 4.1 | n/a | 0.4 | 5.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.9 | 11 | 6 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 2.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 3 | 2 |
| Tocopherol, alpha (mg) | 0.8 | n/a | 0.0 | 0.0 | 1.3 | 5.3 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.2 | 8 | 4 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 3.0 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | 4 | 2 |
| Total Fat (g) | 9.8 | n/a | 0.0 | 0.0 | 9.0 | 4.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 7.9 | 31 | 16 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 3 | 1 |
| Valine (g) | 1.5 | n/a | n/a | 0.0 | 0.0 | 2.5 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 4 | 2 |
| Vitamin A, IU (IU) | 136.4 | n/a | 0.9 | 0.0 | 0.0 | 720.0 | 0.5 | n/a | n/a | 0.0 | 4,562.7 | 0.0 | 5,421 | 2,710 |
| Vitamin A, RAE (mcg) | 37.4 | n/a | 0.0 | 0.0 | 0.0 | 216.0 | 0.0 | n/a | n/a | 0.0 | 228.3 | 0.0 | 482 | 241 |
| Vitamin B-12 (mcg) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 3 |
| Vitamin B-6 (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 1 |
| Vitamin C (mg) | 0.0 | n/a | 5.9 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | n/a | 0.0 | 15.6 | 0.0 | 23 | 12 |
| Vitamin D (IU) | 24.2 | n/a | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 32 | 16 |
| Water (g) | 19.8 | n/a | 14.1 | 1.2 | 0.0 | 332.0 | 3.5 | n/a | n/a | 14.5 | 79.6 | 0.3 | 465 | 233 |
| Zinc (mg) | 4.2 | n/a | 0.0 | 0.0 | 0.0 | 3.9 | 0.1 | n/a | n/a | 0.0 | 0.7 | 1.0 | 10 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.