Nutritional Facts: Candy Cane Cocoa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (976g)
milk
3 ounces (85g)
chocolate
4 (0g)
peppermint candies
4 small (0g)
candy canes
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 1.1 0.4 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 1.2 0.7 n/a n/a n/a 2 0
Ash (g) 7.0 3.1 n/a n/a n/a 10 3
Aspartic acid (g) 2.4 1.1 n/a n/a n/a 4 1
Beta-sitosterol n/a 72.3 n/a n/a n/a 72 18
Caffeine n/a 68.0 n/a n/a n/a 68 17
Calcium (mg) 1,161.4 85.9 n/a n/a n/a 1,247 312
Calories 624.6 426.1 n/a n/a n/a 1,051 263
Calories (kj) 2,615.7 1,783.5 n/a n/a n/a 4,399 1,100
Campesterol n/a 11.1 n/a n/a n/a 11 3
Carbohydrates (g) 45.4 25.4 n/a n/a n/a 71 18
Cholesterol (mg) 136.6 0.0 n/a n/a n/a 137 34
Copper (mg) 0.1 2.7 n/a n/a n/a 3 1
Cystine (g) 0.3 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 14.1 n/a n/a n/a 14 4
Folate (mcg) 48.8 23.8 n/a n/a n/a 73 18
Folate, DFE (mcg) 48.8 23.8 n/a n/a n/a 73 18
Folate, food (mcg) 48.8 23.8 n/a n/a n/a 73 18
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 6.7 1.6 n/a n/a n/a 8 2
Glycine (g) 0.7 0.4 n/a n/a n/a 1 0
Histidine (g) 0.9 0.2 n/a n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.5 14.8 n/a n/a n/a 15 4
Isoleucine (g) 1.9 0.3 n/a n/a n/a 2 1
Leucine (g) 3.1 0.6 n/a n/a n/a 4 1
Lysine (g) 2.5 0.4 n/a n/a n/a 3 1
Magnesium (mg) 126.9 278.1 n/a n/a n/a 405 101
Manganese (mg) 0.0 3.5 n/a n/a n/a 4 1
Methionine (g) 0.8 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 10.3 13.7 n/a n/a n/a 24 6
Niacin (mg) 0.8 1.2 n/a n/a n/a 2 0
Pantothenic acid (mg) 3.1 0.1 n/a n/a n/a 3 1
Phenylalanine (g) 1.5 0.4 n/a n/a n/a 2 0
Phosphorus (mg) 907.7 340.2 n/a n/a n/a 1,248 312
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 1.3 n/a n/a n/a 3 1
Potassium (mg) 1,473.8 705.9 n/a n/a n/a 2,180 545
Proline (g) 3.1 0.7 n/a n/a n/a 4 1
Protein (g) 32.0 11.0 n/a n/a n/a 43 11
Retinol (mcg) 302.6 0.0 n/a n/a n/a 303 76
Riboflavin (mg) 1.6 0.1 n/a n/a n/a 2 0
Saturated Fat (g) 22.2 27.5 n/a n/a n/a 50 12
Selenium (mcg) 19.5 6.9 n/a n/a n/a 26 7
Serine (g) 1.7 0.5 n/a n/a n/a 2 1
Sodium (mg) 478.2 20.4 n/a n/a n/a 499 125
Stigmasterol n/a 32.3 n/a n/a n/a 32 8
Sugar n/a 0.8 n/a n/a n/a 1 0
Theobromine n/a 1,103.1 n/a n/a n/a 1,103 276
Thiamin (mg) 0.4 0.1 n/a n/a n/a 0 0
Threonine (g) 1.4 0.3 n/a n/a n/a 2 0
Tocopherol, alpha n/a 0.3 n/a n/a n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 5.0 n/a n/a n/a 5 1
Total Fat (g) 35.7 44.5 n/a n/a n/a 80 20
Tryptophan (g) 0.4 0.1 n/a n/a n/a 1 0
Tyrosine (g) 1.5 0.4 n/a n/a n/a 2 0
Valine (g) 2.1 0.6 n/a n/a n/a 3 1
Vitamin A, IU (IU) 1,346.9 0.0 n/a n/a n/a 1,347 337
Vitamin A, RAE (mcg) 322.1 0.0 n/a n/a n/a 322 81
Vitamin B-12 (mcg) 3.5 0.0 n/a n/a n/a 4 1
Vitamin B-6 (mg) 0.4 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 14.6 0.0 n/a n/a n/a 15 4
Vitamin D n/a 0.0 n/a n/a n/a 0 0
Water (g) 855.9 1.1 n/a n/a n/a 857 214
Zinc (mg) 3.7 8.2 n/a n/a n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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