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Nutritional Facts: Best Gluten /Dairy/ Egg Free Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
1 teaspoon (5g)
baking soda
1/2 tablespoon (0g)
xanthan gum
1 teaspoon (6g)
salt
2/3 cup (133g)
sugar
4 (472g)
bananas
1 teaspoon (2g)
pumpkin spice
1 tablespoon (13g)
vanilla
1/2 cup (0g)
rice milk
3 tablespoons (44g)
coffee
1/4 teaspoon (0g)
rice vinegar
Total 1 serving
Alanine (g) 0.9 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.5 n/a 0.0 n/a 4 1
Arginine (g) 1.2 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
Ash (g) 1.3 1.7 n/a 6.0 0.0 3.9 0.1 0.0 n/a 0.2 n/a 13 2
Aspartic acid (g) 1.2 n/a n/a 0.0 n/a 0.6 n/a n/a n/a 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 17.8 n/a 18 2
Calcium (mg) 42.2 0.0 n/a 1.4 1.3 23.6 11.6 1.4 n/a 0.9 n/a 82 10
Calories 1,023.8 0.0 n/a 0.0 516.3 420.1 5.8 37.4 n/a 0.4 n/a 2,004 250
Calories (kj) 4,283.4 0.0 n/a 0.0 2,158.4 1,751.1 24.3 156.7 n/a 0.9 n/a 8,375 1,047
Carbohydrates (g) 214.6 0.0 n/a 0.0 133.4 107.8 1.2 1.6 n/a 0.0 n/a 459 57
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.0 n/a 1 0
Cystine (g) 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 7.6 0.0 n/a 0.0 0.0 12.3 0.3 0.0 n/a 0.0 n/a 20 3
Folate (mcg) 514.7 0.0 n/a 0.0 0.0 94.4 0.9 0.0 n/a 0.9 n/a 611 76
Folate, DFE (mcg) 818.4 0.0 n/a 0.0 0.0 94.4 0.9 0.0 n/a 0.9 n/a 915 114
Folate, food (mcg) 81.6 0.0 n/a 0.0 0.0 94.4 0.9 0.0 n/a 0.9 n/a 178 22
Folic acid (mcg) 433.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 433 54
Fructose n/a n/a n/a n/a 0.0 22.9 n/a n/a n/a 0.0 n/a 23 3
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 23.5 n/a n/a n/a 0.0 n/a 24 3
Glutamic acid (g) 9.8 n/a n/a 0.0 n/a 0.7 n/a n/a n/a 0.0 n/a 11 1
Glycine (g) 1.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 13.1 0.0 n/a 0.0 0.1 1.2 0.3 0.0 n/a 0.0 n/a 15 2
Isoleucine (g) 1.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 2 0
Lysine (g) 0.6 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
Magnesium (mg) 61.9 0.0 n/a 0.1 0.0 127.4 2.3 1.6 n/a 1.3 n/a 195 24
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.9 0.0 n/a 0.0 0.0 1.3 0.3 0.0 n/a 0.0 n/a 4 0
Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Niacin (mg) 16.6 0.0 n/a 0.0 0.0 3.1 0.0 0.1 n/a 0.1 n/a 20 2
Pantothenic acid (mg) 1.2 0.0 n/a 0.0 0.0 1.6 n/a 0.0 n/a 0.1 n/a 3 0
Phenylalanine (g) 1.5 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 303.8 0.0 n/a 0.0 0.0 103.8 2.0 0.8 n/a 1.3 n/a 412 51
Phytosterols n/a n/a n/a 0.0 n/a 75.5 1.2 n/a n/a n/a n/a 77 10
Polyunsaturated Fat (g) 1.2 0.0 n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 2 0
Potassium (mg) 300.9 0.0 n/a 0.5 2.7 1,689.8 11.3 19.2 n/a 21.8 n/a 2,046 256
Proline (g) 3.4 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 4 0
Protein (g) 29.1 0.0 n/a 0.0 0.0 5.1 0.1 0.0 n/a 0.1 n/a 34 4
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 1.4 0.0 n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 2 0
Saturated Fat (g) 0.4 0.0 n/a 0.0 0.0 0.5 0.1 0.0 n/a 0.0 n/a 1 0
Selenium (mcg) 95.3 0.0 n/a 0.0 0.8 4.7 0.2 0.0 n/a 0.0 n/a 101 13
Serine (g) 1.5 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 2 0
Sodium (mg) 5.6 1,258.6 n/a 2,325.5 1.3 4.7 0.9 1.2 n/a 0.9 n/a 3,599 450
Starch n/a n/a n/a n/a n/a 25.4 n/a n/a n/a n/a n/a 25 3
Sucrose n/a n/a n/a n/a 133.1 11.3 n/a n/a n/a 0.0 n/a 144 18
Sugar (g) 0.8 0.0 n/a 0.0 133.1 57.7 0.1 1.6 n/a 0.0 n/a 193 24
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 2.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Threonine (g) 0.8 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 0.0 0.5 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 2.8 0.0 n/a 0.0 0.0 1.6 0.2 0.0 n/a 0.0 n/a 5 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.9 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Valine (g) 1.2 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 302.1 4.4 0.0 n/a 0.0 n/a 307 38
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 14.2 0.2 0.0 n/a 0.0 n/a 14 2
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 1.7 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 41.1 0.4 0.0 n/a 0.0 n/a 41 5
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 33.5 0.0 n/a 0.0 0.0 353.6 0.1 6.8 n/a 44.1 n/a 438 55
Zinc (mg) 2.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 n/a 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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