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Nutritional Facts: Pork Chops With Cream of Celery Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,110g)
boneless pork chops
1 to taste (0g)
cream of celery soup
2 cups (474g)
hot water
2 (12g)
beef bouillon cubes
2 tablespoons (27g)
cooking oil
1 teaspoon (6g)
salt
1 teaspoon (2g)
ground pepper
1/2 teaspoon (2g)
garlic powder
1 teaspoon (1g)
rosemary
Total 1 serving
Alanine (g) 14.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 14 4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 15.9 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 16 4
Ash (g) 10.8 n/a 0.5 5.8 0.0 6.0 0.1 0.1 0.0 23 6
Aspartic acid (g) 23.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 23 6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 77.7 n/a 14.2 7.2 0.0 1.4 10.2 1.2 2.2 114 29
Calories 1,720.5 n/a 0.0 28.6 240.4 0.0 5.8 5.1 0.9 2,001 500
Calories (kj) 7,181.7 n/a 0.0 119.5 1,006.1 0.0 24.2 21.5 3.8 8,357 2,089
Carbohydrates (g) 0.0 n/a 0.0 2.8 0.0 0.0 1.5 1.1 0.1 6 1
Cholesterol (mg) 743.7 n/a 0.0 1.2 0.0 0.0 0.0 0.0 0.0 745 186
Copper (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 3 1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.1 0.1 1 0
Folate (mcg) 0.0 n/a 0.0 3.8 0.0 0.0 0.4 0.7 0.8 6 1
Folate, DFE (mcg) 0.0 n/a 0.0 3.8 0.0 0.0 0.4 0.7 0.8 6 1
Folate, food (mcg) 0.0 n/a 0.0 3.8 0.0 0.0 0.4 0.7 0.8 6 1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 38.2 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 38 10
Glycine (g) 10.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 11 3
Histidine (g) 10.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 10 3
Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Iron (mg) 5.6 n/a 0.0 0.1 0.0 0.0 0.2 0.1 0.0 6 2
Isoleucine (g) 11.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 12 3
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 20.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 20 5
Lysine (g) 22.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 22 6
Magnesium (mg) 288.6 n/a 4.7 6.1 0.0 0.1 3.9 1.2 0.6 305 76
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 n/a 0.0 0.3 0.0 0.0 0 0
Methionine (g) 6.6 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 7 2
Monounsaturated Fat (g) 33.1 n/a 0.0 0.4 7.5 0.0 0.0 0.0 0.0 41 10
Niacin (mg) 88.7 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.0 89 22
Pantothenic acid (mg) 8.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Phenylalanine (g) 10.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 10 3
Phosphorus (mg) 2,508.6 n/a 0.0 38.4 0.0 0.0 3.6 6.4 0.5 2,558 639
Phytosterols n/a n/a n/a n/a 263.3 0.0 2.1 0.1 0.3 266 66
Polyunsaturated Fat (g) 9.7 n/a 0.0 0.0 14.9 0.0 0.0 0.0 0.0 25 6
Potassium (mg) 4,140.3 n/a 4.7 53.5 0.0 0.5 30.6 18.5 4.7 4,253 1,063
Proline (g) 9.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 10 2
Protein (g) 239.2 n/a 0.0 1.9 0.0 0.0 0.2 0.3 0.0 242 60
Retinol (mcg) 11.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Riboflavin (mg) 2.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 27.2 n/a 0.0 0.5 3.5 0.0 0.0 0.0 0.0 31 8
Selenium (mcg) 367.4 n/a 0.0 3.3 0.0 0.0 0.1 0.4 n/a 371 93
Serine (g) 10.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 10 3
Sodium (mg) 532.8 n/a 14.2 2,037.8 0.0 2,325.5 0.5 0.9 0.2 4,912 1,228
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.0 2.0 0.0 0.0 0.0 0.0 n/a 2 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 7.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Threonine (g) 10.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 11 3
Tocopherol, alpha (mg) 1.4 n/a 0.0 0.3 3.9 0.0 0.0 0.0 n/a 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.2 0.0 n/a 1 0
Total Fat (g) 77.0 n/a 0.0 1.1 27.2 0.0 0.1 0.0 0.0 105 26
Trans-monoenoic Fat (g) 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.7 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 1 0
Tryptophan (g) 2.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 3 1
Tyrosine (g) 9.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 9 2
Valine (g) 12.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 13 3
Vitamin A, IU (IU) 44.4 n/a 0.0 0.0 0.0 0.0 12.6 0.0 20.5 77 19
Vitamin A, RAE (mcg) 11.1 n/a 0.0 0.0 0.0 0.0 0.6 0.0 1.0 13 3
Vitamin B-12 (mcg) 5.9 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 8.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin D (IU) 199.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200 50
Water (g) 781.2 n/a 473.5 0.4 0.0 0.0 0.3 0.1 0.5 1,256 314
Zinc (mg) 17.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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