Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (59g) warm water |
1/4 ounce (7g) active dry yeast |
3/4 cup (183g) milk |
6 tablespoons (85g) unsalted butter |
1/4 cup (60g) creme fraiche |
2 (100g) eggs |
4 1/2 cups (563g) unbleached all-purpose flour |
1/4 cup (50g) granulated sugar |
1 tablespoon (18g) kosher salt |
1/2 cup (114g) unsalted butter |
1 cup (220g) brown sugar |
1/4 cup (85g) honey |
1 pinch (0g) salt |
3 tablespoons (44g) water |
1 cup (99g) pecan halves |
1/4 cup (57g) unsalted butter |
1/4 cup (50g) granulated sugar |
1/4 cup (55g) brown sugar |
1 1/2 teaspoons (4g) cinnamon |
1 pinch (0g) salt |
1/2 cup (55g) pecans |
1/2 cup (74g) dates |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.7 | 1.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.8 | 2.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.1 | 6 | 0 |
| Ash (g) | 0.1 | 0.4 | 1.3 | 0.0 | 0.3 | 1.1 | 2.6 | 0.0 | 18.0 | 0.0 | 1.0 | 0.2 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 0.8 | 1.2 | 30 | 2 |
| Aspartic acid | n/a | 0.3 | 0.5 | 0.1 | 0.1 | 1.3 | 2.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 88.1 | 2.3 | n/a | n/a | n/a | n/a | 48.5 | n/a | 147 | 12 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.8 | 2.1 | 217.8 | 20.4 | 38.7 | 56.0 | 84.4 | 0.5 | 4.3 | 27.2 | 182.6 | 5.1 | 0.1 | 1.3 | 69.3 | 13.6 | 0.5 | 45.7 | 39.3 | 0.1 | 38.2 | 28.7 | 878 | 73 |
| Calories | 0.0 | 23.0 | 117.1 | 610.9 | 205.3 | 143.0 | 2,047.5 | 193.5 | 0.0 | 813.8 | 836.0 | 257.6 | 0.0 | 0.0 | 684.1 | 406.9 | 193.5 | 209.0 | 9.7 | 0.0 | 376.6 | 207.3 | 7,335 | 611 |
| Calories (kj) | 0.0 | 96.5 | 490.4 | 2,555.1 | 858.6 | 599.0 | 8,566.9 | 809.0 | 0.0 | 3,403.9 | 3,498.0 | 1,078.0 | 0.0 | 0.0 | 2,860.1 | 1,701.9 | 809.0 | 874.5 | 40.6 | 0.0 | 1,574.5 | 865.8 | 30,682 | 2,557 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.0 | 0.0 | n/a | n/a | n/a | n/a | 2.7 | n/a | 8 | 1 |
| Carbohydrates (g) | 0.0 | 2.9 | 8.5 | 0.1 | 1.7 | 0.7 | 429.2 | 50.0 | 0.0 | 0.1 | 215.8 | 69.8 | 0.0 | 0.0 | 13.7 | 0.0 | 50.0 | 53.9 | 3.2 | 0.0 | 7.6 | 55.1 | 962 | 80 |
| Cholesterol (mg) | 0.0 | 0.0 | 25.6 | 183.2 | 81.5 | 372.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,028 | 86 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 3 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 5.2 | 5.9 | 40 | 3 |
| Folate (mcg) | 0.0 | 165.9 | 9.2 | 2.6 | 2.4 | 47.0 | 1,029.4 | 0.0 | 0.0 | 3.4 | 2.2 | 1.7 | 0.0 | 0.0 | 21.8 | 1.7 | 0.0 | 0.6 | 0.2 | 0.0 | 12.0 | 14.0 | 1,314 | 109 |
| Folate, DFE (mcg) | 0.0 | 165.9 | 9.2 | 2.6 | 2.4 | 47.0 | 1,636.9 | 0.0 | 0.0 | 3.4 | 2.2 | 1.7 | 0.0 | 0.0 | 21.8 | 1.7 | 0.0 | 0.6 | 0.2 | 0.0 | 12.0 | 14.0 | 1,921 | 160 |
| Folate, food (mcg) | 0.0 | 165.9 | 9.2 | 2.6 | 2.4 | 47.0 | 163.1 | 0.0 | 0.0 | 3.4 | 2.2 | 1.7 | 0.0 | 0.0 | 21.8 | 1.7 | 0.0 | 0.6 | 0.2 | 0.0 | 12.0 | 14.0 | 448 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866 | 72 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.4 | 34.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 14.4 | 52 | 4 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 3.0 | 30.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 14.6 | 49 | 4 |
| Glutamic acid | n/a | 0.5 | 1.3 | 0.2 | 0.3 | 1.7 | 19.6 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.3 | 27 | 2 |
| Glycine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 4 | 0 |
| Histidine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.8 | 26.1 | 0.0 | 0.1 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 1.4 | 0.7 | 36 | 3 |
| Isoleucine | n/a | 0.1 | 0.4 | 0.0 | 0.1 | 0.7 | 2.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.2 | 0.6 | 0.1 | 0.1 | 1.1 | 4.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 7 | 1 |
| Lysine | n/a | 0.2 | 0.5 | 0.1 | 0.1 | 0.9 | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
| Magnesium (mg) | 0.6 | 3.8 | 23.8 | 1.7 | 4.2 | 12.0 | 123.8 | 0.0 | 0.2 | 2.3 | 19.8 | 1.7 | 0.0 | 0.4 | 119.8 | 1.1 | 0.0 | 5.0 | 2.4 | 0.0 | 65.9 | 31.6 | 420 | 35 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.5 | 0.2 | 12 | 1 |
| Methionine | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.3 | 1.9 | 17.9 | 6.4 | 3.7 | 0.5 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 40.4 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | 0.0 | 129 | 11 |
| Niacin (mg) | 0.0 | 2.8 | 0.2 | 0.0 | 0.0 | 0.1 | 33.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.9 | 40 | 3 |
| Pantothenic acid (mg) | 0.0 | 1.0 | 0.6 | 0.1 | 0.2 | 1.5 | 2.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.4 | 8 | 1 |
| Phenylalanine | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 0.7 | 2.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 0 |
| Phosphorus (mg) | 0.0 | 45.2 | 170.2 | 20.4 | 36.9 | 198.0 | 607.5 | 0.0 | 0.0 | 27.2 | 8.8 | 3.4 | 0.0 | 0.0 | 274.2 | 13.6 | 0.0 | 2.2 | 2.5 | 0.0 | 151.0 | 45.6 | 1,607 | 134 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 101.0 | n/a | n/a | n/a | 1.0 | 0.0 | 55.6 | n/a | 158 | 13 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 2.6 | 0.8 | 1.9 | 2.3 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 46 | 4 |
| Potassium (mg) | 0.6 | 67.7 | 276.3 | 20.4 | 44.6 | 138.0 | 601.9 | 1.0 | 1.4 | 27.2 | 292.6 | 44.1 | 0.0 | 0.4 | 405.9 | 13.6 | 1.0 | 73.2 | 16.9 | 0.0 | 223.5 | 482.2 | 2,733 | 228 |
| Proline | n/a | 0.1 | 0.6 | 0.1 | 0.1 | 0.5 | 6.7 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 9 | 1 |
| Protein (g) | 0.0 | 2.9 | 6.0 | 0.7 | 1.2 | 12.6 | 58.1 | 0.0 | 0.0 | 1.0 | 0.3 | 0.3 | 0.0 | 0.0 | 9.1 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 5.0 | 1.8 | 100 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 56.7 | 571.7 | 241.0 | 160.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,172 | 181 |
| Riboflavin (mg) | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.5 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 4.2 | 43.8 | 13.7 | 3.1 | 0.9 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 163 | 14 |
| Selenium (mcg) | 0.0 | 0.6 | 3.7 | 0.9 | 0.3 | 30.7 | 190.7 | 0.3 | 0.0 | 1.1 | 2.6 | 0.7 | 0.0 | 0.0 | 3.8 | 0.6 | 0.3 | 0.7 | 0.1 | 0.0 | 2.1 | 2.2 | 241 | 20 |
| Serine | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 1.0 | 2.9 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 5 | 0 |
| Sodium (mg) | 1.8 | 3.6 | 89.7 | 9.4 | 22.6 | 142.0 | 11.3 | 0.5 | 6,976.4 | 12.5 | 61.6 | 3.4 | 155.0 | 1.3 | 0.0 | 6.2 | 0.5 | 15.4 | 0.4 | 155.0 | 0.0 | 1.5 | 7,670 | 639 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | n/a | 1.6 | n/a | 5 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 49.9 | n/a | n/a | 208.0 | 0.8 | n/a | n/a | 3.9 | n/a | 49.9 | 52.0 | 0.0 | n/a | 2.1 | 17.5 | 384 | 32 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.4 | 1.5 | 49.9 | 0.0 | 0.1 | 213.4 | 69.6 | 0.0 | 0.0 | 3.9 | 0.0 | 49.9 | 53.4 | 0.1 | 0.0 | 2.2 | 46.6 | 491 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 6 | 1 |
| Threonine | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 0.6 | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 2.0 | 0.6 | 1.1 | 1.3 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 11 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 7.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 24.2 | 0.0 | n/a | n/a | 0.4 | n/a | 13.3 | 0.0 | 45 | 4 |
| Total Fat (g) | 0.0 | 0.5 | 6.7 | 69.1 | 22.0 | 9.5 | 5.5 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 0.0 | 0.0 | 71.3 | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.2 | 0.3 | 362 | 30 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 0.5 | 1.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Valine | n/a | 0.2 | 0.4 | 0.0 | 0.1 | 0.9 | 2.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 252.5 | 2,129.1 | 874.7 | 540.0 | 11.3 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 55.4 | 1,418.2 | 0.0 | 0.0 | 11.6 | 0.0 | 30.5 | 7.4 | 8,167 | 681 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 60.4 | 582.8 | 244.5 | 160.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 388.2 | 0.0 | 0.0 | 0.6 | 0.0 | 1.6 | 0.0 | 2,217 | 185 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.3 | 6 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 51.1 | 16.1 | 82.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 251 | 21 |
| Water (g) | 59.2 | 0.4 | 160.5 | 15.3 | 34.3 | 76.2 | 67.1 | 0.0 | 0.0 | 20.4 | 2.9 | 14.5 | 0.0 | 43.5 | 3.5 | 10.2 | 0.0 | 0.7 | 0.4 | 0.0 | 1.9 | 15.1 | 526 | 44 |
| Zinc (mg) | 0.0 | 0.6 | 0.7 | 0.1 | 0.1 | 1.3 | 3.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 4.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 0.2 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.