Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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10 large (1,820g) tomatoes |
6 ounces (171g) tomato paste |
1/8 cup (27g) olive oil |
1/2 cup (118g) red wine |
1 tablespoon (0g) italian seasoning |
1 teaspoon (0g) seasoning |
1 teaspoon (0g) oregano |
2 (6g) garlic cloves |
2 (0g) bay leaves |
1/8 teaspoon (0g) black pepper |
1/8 teaspoon (1g) salt |
1/2 teaspoon (3g) lemon juice |
2 ounces (57g) parmesan cheese |
16 ounces (454g) ground sirloin |
1/4 ounce (5g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 5.9 | n/a | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 12.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Arginine (g) | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 6.1 | n/a | 8 | 1 |
| Ash (g) | 9.1 | 4.8 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 4.6 | 4.4 | 0.0 | 24 | 2 |
| Aspartic acid (g) | 2.5 | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.5 | 8.2 | n/a | 13 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 182.0 | 61.7 | 0.3 | 9.4 | n/a | n/a | 5.3 | 10.9 | 1.0 | 1.3 | 0.2 | 0.2 | 629.9 | 54.4 | 0.1 | 957 | 96 |
| Calories | 327.6 | 140.6 | 238.7 | 100.0 | n/a | n/a | 0.9 | 8.9 | 0.4 | 0.7 | 0.0 | 0.6 | 244.8 | 798.3 | 20.6 | 1,882 | 188 |
| Calories (kj) | 1,346.8 | 588.0 | 998.7 | 418.7 | n/a | n/a | 3.7 | 37.4 | 1.6 | 3.0 | 0.0 | 2.3 | 1,025.2 | 3,333.9 | 86.2 | 7,846 | 785 |
| Carbohydrates (g) | 70.8 | 32.4 | 0.0 | 3.1 | n/a | n/a | 0.2 | 2.0 | 0.1 | 0.2 | 0.0 | 0.2 | 2.3 | 0.0 | 5.3 | 117 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.0 | 294.8 | 0.0 | 345 | 34 |
| Copper (mg) | 1.1 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.9 | n/a | 1 | 0 |
| Dietary Fiber (g) | 21.8 | 7.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 3 |
| Folate (mcg) | 273.0 | 20.6 | 0.0 | 1.2 | n/a | n/a | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.5 | 5.7 | 27.2 | 0.0 | 329 | 33 |
| Folate, DFE (mcg) | 273.0 | 20.6 | 0.0 | 1.2 | n/a | n/a | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.5 | 5.7 | 27.2 | 0.0 | 329 | 33 |
| Folate, food (mcg) | 273.0 | 20.6 | 0.0 | 1.2 | n/a | n/a | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.5 | 5.7 | 27.2 | 0.0 | 329 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 24.9 | 10.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 35 | 4 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 22.8 | 9.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 33 | 3 |
| Glutamic acid (g) | 7.8 | 3.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.9 | 13.5 | n/a | 30 | 3 |
| Glycine (g) | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 7.0 | n/a | 8 | 1 |
| Histidine (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 2.9 | n/a | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | n/a | 1 | 0 |
| Iron (mg) | 4.9 | 5.1 | 0.2 | 0.5 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 10.2 | 0.0 | 22 | 2 |
| Isoleucine (g) | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | 4.1 | n/a | 6 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.1 | 7.1 | n/a | 10 | 1 |
| Lysine (g) | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.7 | 7.5 | n/a | 10 | 1 |
| Magnesium (mg) | 200.2 | 72.0 | 0.0 | 14.1 | n/a | n/a | 0.9 | 1.5 | 0.1 | 0.5 | 0.0 | 0.2 | 21.6 | 90.7 | 0.0 | 402 | 40 |
| Maltose (g) | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 2.1 | 0.5 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 2.3 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.6 | 0.1 | 19.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 19.7 | 0.0 | 45 | 4 |
| Niacin (mg) | 10.8 | 5.3 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 23.0 | 0.0 | 39 | 4 |
| Pantothenic acid (mg) | 1.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2.7 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 3.6 | n/a | 6 | 1 |
| Phosphorus (mg) | 436.8 | 142.3 | 0.0 | 27.0 | n/a | n/a | 0.5 | 9.2 | 0.1 | 0.5 | 0.0 | 0.2 | 414.1 | 834.6 | 0.0 | 1,865 | 187 |
| Phytosterols (mg) | 127.4 | n/a | 59.7 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 188 | 19 |
| Polyunsaturated Fat (g) | 1.5 | 0.3 | 2.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.6 | 0.0 | 7 | 1 |
| Potassium (mg) | 4,313.4 | 1,738.3 | 0.3 | 149.4 | n/a | n/a | 4.2 | 24.1 | 0.6 | 3.8 | 0.1 | 2.6 | 71.0 | 1,456.0 | 0.1 | 7,764 | 776 |
| Proline (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.6 | 5.1 | n/a | 8 | 1 |
| Protein (g) | 16.0 | 7.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 21.8 | 90.7 | 0.0 | 137 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.7 | 0.0 | 0.0 | 127 | 13 |
| Riboflavin (mg) | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.5 | 0.2 | 3.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 18.4 | 0.0 | 33 | 3 |
| Selenium (mcg) | 0.0 | 9.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 75.3 | 0.0 | 96 | 10 |
| Serine (g) | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | 3.7 | n/a | 6 | 1 |
| Sodium (mg) | 91.0 | 1,354.3 | 0.5 | 4.7 | n/a | n/a | 0.1 | 1.0 | 0.0 | 0.1 | 290.7 | 0.0 | 868.5 | 299.4 | 0.1 | 2,910 | 291 |
| Starch (g) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 5.3 | 6 | 1 |
| Sugar (g) | 47.9 | 20.9 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 5.3 | 75 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 3.4 | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 9.8 | 7.4 | 3.9 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 23 | 2 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.2 | 0.9 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 3.6 | 0.8 | 27.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.3 | 45.4 | 0.0 | 93 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.9 | n/a | 3 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.4 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | 2.7 | n/a | 4 | 0 |
| Valine (g) | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.4 | 4.5 | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 15,160.6 | 2,614.3 | 0.0 | 2.4 | n/a | n/a | 5.7 | 0.5 | 7.4 | 1.6 | 0.0 | 0.2 | 491.3 | 0.0 | 0.0 | 18,284 | 1,828 |
| Vitamin A, RAE (mcg) | 764.4 | 130.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 130.1 | 0.0 | 0.0 | 1,025 | 103 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 10.0 | 0.0 | 11 | 1 |
| Vitamin B-6 (mg) | 1.5 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 4 | 0 |
| Vitamin C (mg) | 249.3 | 37.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 290 | 29 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 18.1 | 0.0 | 30 | 3 |
| Water (g) | 1,720.3 | 126.0 | 0.0 | 101.7 | n/a | n/a | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 2.3 | 11.8 | 315.2 | 0.0 | 2,281 | 228 |
| Zinc (mg) | 3.1 | 1.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 21.7 | 0.0 | 28 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.