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    Nutritional Facts: Sugar−free Raisin Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (145g)
    raisins
    1/2 cup (119g)
    water
    1/4 cup (56g)
    margarine
    1 teaspoon (3g)
    ground cinnamon
    1/4 teaspoon (1g)
    nutmeg
    1 cup (137g)
    cake flour
    1 (50g)
    eggs
    3/4 cup (183g)
    unsweetened applesauce
    1 tablespoon (11g)
    sugar substitute
    1 teaspoon (5g)
    baking soda
    1/4 teaspoon (1g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 0.0 n/a 0.3 0.4 0.0 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0 0
    Arginine (g) 0.6 n/a 0.0 0.0 n/a 0.4 0.4 0.0 0.0 n/a n/a 1 0
    Ash (g) 2.7 0.1 1.1 0.1 0.0 0.5 0.5 0.4 0.0 1.7 0.0 7 1
    Aspartic acid (g) 0.2 n/a 0.0 0.0 n/a 0.5 0.7 0.1 0.1 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 72.5 3.6 16.9 26.2 1.1 19.2 28.0 7.3 0.0 0.0 0.1 175 15
    Calories 433.6 0.0 405.5 6.5 3.1 495.9 71.5 76.9 38.3 0.0 3.0 1,534 128
    Calories (kj) 1,815.4 0.0 1,695.9 27.0 12.9 2,075.6 299.5 322.1 160.3 0.0 12.7 6,421 535
    Carbohydrates (g) 114.8 0.0 0.5 2.1 0.3 106.9 0.4 20.6 9.4 0.0 0.1 255 21
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 186 16
    Copper (mg) 0.5 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 5.4 0.0 0.0 1.4 0.1 2.3 0.0 2.0 0.0 0.0 0.0 11 1
    Folate (mcg) 7.3 0.0 0.6 0.2 0.4 254.8 23.5 5.5 0.0 0.0 0.0 292 24
    Folate, DFE (mcg) 7.3 0.0 0.6 0.2 0.4 386.3 23.5 5.5 0.0 0.0 0.0 424 35
    Folate, food (mcg) 7.3 0.0 0.6 0.2 0.4 64.4 23.5 5.5 0.0 0.0 0.0 102 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 189.1 0.0 0.0 0.0 0.0 0.0 189 16
    Fructose (g) 43.0 n/a n/a 0.0 n/a n/a 0.0 10.8 n/a n/a n/a 54 4
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 40.2 n/a n/a 0.0 n/a n/a 0.2 4.2 n/a n/a n/a 45 4
    Glutamic acid (g) 0.2 n/a 0.1 0.0 n/a 3.7 0.8 0.0 0.0 n/a n/a 5 0
    Glycine (g) 0.1 n/a 0.0 0.0 n/a 0.4 0.2 0.0 0.0 n/a n/a 1 0
    Histidine (g) 0.1 n/a 0.0 0.0 n/a 0.2 0.2 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.7 0.0 0.0 0.2 0.0 10.0 0.9 0.4 0.0 0.0 0.0 14 1
    Isoleucine (g) 0.1 n/a 0.0 0.0 n/a 0.4 0.3 0.0 0.0 n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.0 0.0 n/a 0.8 0.5 0.0 0.0 n/a n/a 2 0
    Lysine (g) 0.1 n/a 0.0 0.0 n/a 0.4 0.5 0.0 0.0 n/a n/a 1 0
    Magnesium (mg) 46.4 1.2 1.7 1.6 1.1 21.9 6.0 5.5 0.0 0.0 0.1 85 7
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.0 n/a 0.5 0.0 0.9 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.2 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 22.2 0.0 0.0 0.1 1.8 0.0 0.0 0.0 0.0 24 2
    Niacin (mg) 1.1 0.0 0.0 0.0 0.0 9.3 0.0 0.2 0.0 0.0 0.0 11 1
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 n/a 0.6 0.8 0.1 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.1 n/a 0.0 0.0 n/a 0.5 0.3 0.0 0.1 n/a n/a 1 0
    Phosphorus (mg) 146.5 0.0 13.0 1.7 1.2 116.5 99.0 9.2 0.0 0.0 0.1 387 32
    Phytosterols n/a n/a 82.3 0.7 0.4 n/a n/a n/a n/a n/a n/a 83 7
    Polyunsaturated Fat (g) 0.1 0.0 11.8 0.0 0.0 0.5 1.0 0.0 0.0 0.0 0.0 13 1
    Potassium (mg) 1,086.1 1.2 23.7 11.3 2.1 143.9 69.0 135.4 0.4 0.0 1.6 1,474 123
    Proline (g) 0.4 n/a 0.0 0.0 n/a 1.3 0.3 0.0 0.0 n/a n/a 2 0
    Protein (g) 4.5 0.0 0.5 0.1 0.0 11.2 6.3 0.3 0.2 0.0 0.0 23 2
    Retinol (mcg) 0.0 0.0 433.2 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 513 43
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.6 0.2 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.0 9.4 0.0 0.2 0.2 1.6 0.0 0.0 0.0 0.0 11 1
    Selenium (mcg) 0.9 0.0 0.0 0.1 0.0 6.7 15.4 0.5 0.1 0.0 0.0 24 2
    Serine (g) 0.1 n/a 0.0 0.0 n/a 0.6 0.5 0.0 0.0 n/a n/a 1 0
    Sodium (mg) 16.0 3.6 531.9 0.3 0.1 2.7 71.0 3.7 0.0 1,258.6 0.1 1,888 157
    Starch (g) 3.9 n/a n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a 5 0
    Sucrose (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 2.1 n/a n/a n/a 3 0
    Sugar (g) 85.8 0.0 0.0 0.1 0.2 0.4 0.2 17.2 8.5 0.0 0.1 112 9
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.0 0.0 n/a 0.3 0.3 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 1.7 0.1 0.0 0.0 0.5 0.3 0.0 0.0 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.3 0.0 0.1 0.3 0.0 n/a n/a n/a 1 0
    Total Fat (g) 0.7 0.0 45.4 0.0 0.2 1.2 4.8 0.2 0.0 0.0 0.0 52 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.2 0.1 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.2 0.0 0.0 n/a n/a 1 0
    Valine (g) 0.1 n/a 0.0 0.0 n/a 0.5 0.4 0.0 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 2,017.4 7.7 0.6 0.0 270.0 53.1 0.0 0.0 0.0 2,349 196
    Vitamin A, RAE (mcg) 0.0 0.0 461.9 0.4 0.0 0.0 80.0 1.8 0.0 0.0 0.0 544 45
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 3.3 0.0 0.1 0.1 0.0 0.0 0.0 38.8 0.0 0.0 0.0 42 4
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 41 3
    Water (g) 22.4 118.4 8.9 0.3 0.0 17.1 38.1 161.4 0.9 0.0 0.6 368 31
    Zinc (mg) 0.3 0.0 0.0 0.0 0.0 0.8 0.6 0.1 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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