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Nutritional Facts: Sugar−free Raisin Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (145g)
raisins
1/2 cup (119g)
water
1/4 cup (56g)
margarine
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (1g)
nutmeg
1 cup (137g)
cake flour
1 (50g)
eggs
3/4 cup (183g)
unsweetened applesauce
1 tablespoon (11g)
sugar substitute
1 teaspoon (5g)
baking soda
1/4 teaspoon (1g)
vanilla extract
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 n/a 0.3 0.4 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0 0
Arginine (g) 0.6 n/a 0.0 0.0 n/a 0.4 0.4 0.0 0.0 n/a n/a 1 0
Ash (g) 2.7 0.1 1.1 0.1 0.0 0.5 0.5 0.4 0.0 1.7 0.0 7 1
Aspartic acid (g) 0.2 n/a 0.0 0.0 n/a 0.5 0.7 0.1 0.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 72.5 3.6 16.9 26.2 1.1 19.2 28.0 7.3 0.0 0.0 0.1 175 15
Calories 433.6 0.0 405.5 6.5 3.1 495.9 71.5 76.9 38.3 0.0 3.0 1,534 128
Calories (kj) 1,815.4 0.0 1,695.9 27.0 12.9 2,075.6 299.5 322.1 160.3 0.0 12.7 6,421 535
Carbohydrates (g) 114.8 0.0 0.5 2.1 0.3 106.9 0.4 20.6 9.4 0.0 0.1 255 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 186 16
Copper (mg) 0.5 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 5.4 0.0 0.0 1.4 0.1 2.3 0.0 2.0 0.0 0.0 0.0 11 1
Folate (mcg) 7.3 0.0 0.6 0.2 0.4 254.8 23.5 5.5 0.0 0.0 0.0 292 24
Folate, DFE (mcg) 7.3 0.0 0.6 0.2 0.4 386.3 23.5 5.5 0.0 0.0 0.0 424 35
Folate, food (mcg) 7.3 0.0 0.6 0.2 0.4 64.4 23.5 5.5 0.0 0.0 0.0 102 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 189.1 0.0 0.0 0.0 0.0 0.0 189 16
Fructose (g) 43.0 n/a n/a 0.0 n/a n/a 0.0 10.8 n/a n/a n/a 54 4
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 40.2 n/a n/a 0.0 n/a n/a 0.2 4.2 n/a n/a n/a 45 4
Glutamic acid (g) 0.2 n/a 0.1 0.0 n/a 3.7 0.8 0.0 0.0 n/a n/a 5 0
Glycine (g) 0.1 n/a 0.0 0.0 n/a 0.4 0.2 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.1 n/a 0.0 0.0 n/a 0.2 0.2 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.7 0.0 0.0 0.2 0.0 10.0 0.9 0.4 0.0 0.0 0.0 14 1
Isoleucine (g) 0.1 n/a 0.0 0.0 n/a 0.4 0.3 0.0 0.0 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 n/a 0.8 0.5 0.0 0.0 n/a n/a 2 0
Lysine (g) 0.1 n/a 0.0 0.0 n/a 0.4 0.5 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 46.4 1.2 1.7 1.6 1.1 21.9 6.0 5.5 0.0 0.0 0.1 85 7
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 n/a 0.5 0.0 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.2 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 22.2 0.0 0.0 0.1 1.8 0.0 0.0 0.0 0.0 24 2
Niacin (mg) 1.1 0.0 0.0 0.0 0.0 9.3 0.0 0.2 0.0 0.0 0.0 11 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 n/a 0.6 0.8 0.1 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 n/a 0.0 0.0 n/a 0.5 0.3 0.0 0.1 n/a n/a 1 0
Phosphorus (mg) 146.5 0.0 13.0 1.7 1.2 116.5 99.0 9.2 0.0 0.0 0.1 387 32
Phytosterols n/a n/a 82.3 0.7 0.4 n/a n/a n/a n/a n/a n/a 83 7
Polyunsaturated Fat (g) 0.1 0.0 11.8 0.0 0.0 0.5 1.0 0.0 0.0 0.0 0.0 13 1
Potassium (mg) 1,086.1 1.2 23.7 11.3 2.1 143.9 69.0 135.4 0.4 0.0 1.6 1,474 123
Proline (g) 0.4 n/a 0.0 0.0 n/a 1.3 0.3 0.0 0.0 n/a n/a 2 0
Protein (g) 4.5 0.0 0.5 0.1 0.0 11.2 6.3 0.3 0.2 0.0 0.0 23 2
Retinol (mcg) 0.0 0.0 433.2 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 513 43
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.6 0.2 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 9.4 0.0 0.2 0.2 1.6 0.0 0.0 0.0 0.0 11 1
Selenium (mcg) 0.9 0.0 0.0 0.1 0.0 6.7 15.4 0.5 0.1 0.0 0.0 24 2
Serine (g) 0.1 n/a 0.0 0.0 n/a 0.6 0.5 0.0 0.0 n/a n/a 1 0
Sodium (mg) 16.0 3.6 531.9 0.3 0.1 2.7 71.0 3.7 0.0 1,258.6 0.1 1,888 157
Starch (g) 3.9 n/a n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a 5 0
Sucrose (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 2.1 n/a n/a n/a 3 0
Sugar (g) 85.8 0.0 0.0 0.1 0.2 0.4 0.2 17.2 8.5 0.0 0.1 112 9
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a 0.0 0.0 n/a 0.3 0.3 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 1.7 0.1 0.0 0.0 0.5 0.3 0.0 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.3 0.0 0.1 0.3 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.7 0.0 45.4 0.0 0.2 1.2 4.8 0.2 0.0 0.0 0.0 52 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.2 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.2 0.0 0.0 n/a n/a 1 0
Valine (g) 0.1 n/a 0.0 0.0 n/a 0.5 0.4 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 2,017.4 7.7 0.6 0.0 270.0 53.1 0.0 0.0 0.0 2,349 196
Vitamin A, RAE (mcg) 0.0 0.0 461.9 0.4 0.0 0.0 80.0 1.8 0.0 0.0 0.0 544 45
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 3.3 0.0 0.1 0.1 0.0 0.0 0.0 38.8 0.0 0.0 0.0 42 4
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 41 3
Water (g) 22.4 118.4 8.9 0.3 0.0 17.1 38.1 161.4 0.9 0.0 0.6 368 31
Zinc (mg) 0.3 0.0 0.0 0.0 0.0 0.8 0.6 0.1 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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