You are in: Home /
Lost? Site Map

Nutritional Facts: Salt and Pepper Salmon With Lime Mayonnaise With Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  800 g (800g)
baby potatoes
1/3 cup (72g)
olive oil
2 tablespoons (15g)
plain flour
3 teaspoons (18g)
sea salt
1 1/2 tablespoons (13g)
peppercorns
640 g (640g)
salmon fillets
1/4 cup (0g)
white balsamic vinegar
1 small (70g)
red onions
1 bunch (0g)
chives
2 tablespoons (1g)
dill
1/4 cup (0g)
mayonnaise
1 (67g)
limes
1/2 (34g)
limes
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 0.1 8.4 n/a 0.0 n/a 0.0 n/a n/a n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.1 0.0 0.0 8.2 n/a 0.1 n/a 0.0 n/a n/a n/a 9 2
Ash (g) 7.5 0.0 0.1 18.0 0.6 9.7 n/a 0.2 n/a 0.0 n/a 0.2 0.1 36 9
Aspartic acid (g) 3.1 0.0 0.1 0.0 0.2 16.5 n/a 0.1 n/a 0.0 n/a n/a n/a 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 72.0 0.7 2.2 4.3 57.8 44.8 n/a 16.1 n/a 2.2 n/a 22.1 11.1 233 58
Calories 552.0 635.8 54.6 0.0 32.8 812.8 n/a 28.0 n/a 0.5 n/a 20.1 10.1 2,147 537
Calories (kj) 2,304.0 2,660.6 228.4 0.0 137.0 3,404.6 n/a 116.2 n/a 1.9 n/a 84.4 42.2 8,979 2,245
Carbohydrates (g) 125.7 0.0 11.4 0.0 8.3 0.0 n/a 6.5 n/a 0.1 n/a 7.1 3.5 163 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 294.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 294 74
Copper (mg) 0.9 0.0 0.0 0.0 0.2 0.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 19.2 0.0 0.4 0.0 3.3 0.0 n/a 1.2 n/a 0.0 n/a 1.9 0.9 27 7
Folate (mcg) 144.0 0.0 27.4 0.0 2.2 25.6 n/a 13.3 n/a 1.6 n/a 5.4 2.7 222 56
Folate, DFE (mcg) 144.0 0.0 43.6 0.0 2.2 25.6 n/a 13.3 n/a 1.6 n/a 5.4 2.7 238 60
Folate, food (mcg) 144.0 0.0 4.3 0.0 2.2 25.6 n/a 13.3 n/a 1.6 n/a 5.4 2.7 199 50
Folic acid (mcg) 0.0 0.0 23.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 23 6
Fructose (g) 2.7 n/a n/a n/a 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a 4 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.2 n/a n/a n/a 0.0 n/a n/a 1.4 n/a n/a n/a n/a n/a 6 1
Glutamic acid (g) 2.3 0.0 0.5 0.0 0.2 18.6 n/a 0.2 n/a 0.0 n/a n/a n/a 22 5
Glycine (g) 0.4 0.0 0.1 0.0 0.1 8.1 n/a 0.0 n/a 0.0 n/a n/a n/a 9 2
Histidine (g) 0.2 0.0 0.0 0.0 0.0 3.5 n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.2 0.4 0.7 0.1 1.3 2.4 n/a 0.1 n/a 0.1 n/a 0.4 0.2 10 2
Isoleucine (g) 0.4 0.0 0.1 0.0 0.0 6.1 n/a 0.0 n/a 0.0 n/a n/a n/a 7 2
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.6 0.0 0.1 0.0 0.1 10.0 n/a 0.0 n/a 0.0 n/a n/a n/a 11 3
Lysine (g) 0.7 0.0 0.0 0.0 0.0 11.3 n/a 0.0 n/a 0.0 n/a 0.0 0.0 12 3
Magnesium (mg) 168.0 0.0 3.3 0.2 22.3 172.8 n/a 7.0 n/a 0.6 n/a 4.0 2.0 380 95
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.2 0.0 0.1 0.0 1.7 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 3 1
Methionine (g) 0.2 0.0 0.0 0.0 0.0 3.7 n/a 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 52.5 0.0 0.0 0.1 8.6 n/a 0.0 n/a 0.0 n/a 0.0 0.0 61 15
Niacin (mg) 8.5 0.0 0.9 0.0 0.1 51.2 n/a 0.1 n/a 0.0 n/a 0.1 0.1 61 15
Pantothenic acid (mg) 2.2 0.0 0.1 0.0 0.2 6.6 n/a 0.1 n/a 0.0 n/a 0.1 0.1 9 2
Phenylalanine (g) 0.5 0.0 0.1 0.0 0.1 5.4 n/a 0.0 n/a 0.0 n/a n/a n/a 6 2
Phosphorus (mg) 496.0 0.0 16.2 0.0 20.6 1,670.3 n/a 20.3 n/a 0.7 n/a 12.1 6.0 2,242 561
Phytosterols (mg) 32.0 159.0 n/a 0.0 12.0 n/a n/a 10.5 n/a n/a n/a n/a n/a 213 53
Polyunsaturated Fat (g) 0.3 7.6 0.1 0.0 0.1 5.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 13 3
Potassium (mg) 3,256.0 0.7 16.0 1.4 173.4 2,342.3 n/a 102.2 n/a 7.9 n/a 68.3 34.2 6,003 1,501
Proline (g) 0.4 0.0 0.2 0.0 0.2 5.5 n/a 0.0 n/a 0.0 n/a n/a n/a 6 2
Protein (g) 13.4 0.0 1.5 0.0 1.4 131.2 n/a 0.8 n/a 0.0 n/a 0.5 0.2 149 37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 224.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 224 56
Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 0.7 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.2 9.9 0.0 0.0 0.2 5.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 16 4
Selenium (mcg) 2.4 0.0 5.1 0.0 0.6 201.0 n/a 0.4 n/a n/a n/a 0.3 0.1 210 52
Serine (g) 0.5 0.0 0.1 0.0 0.1 5.8 n/a 0.0 n/a 0.0 n/a n/a n/a 6 2
Sodium (mg) 128.0 1.4 0.3 6,976.4 2.6 480.0 n/a 2.8 n/a 0.7 n/a 1.3 0.7 7,594 1,899
Starch (g) 107.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 108 27
Sucrose (g) 2.2 n/a n/a n/a 0.0 n/a n/a 0.7 n/a n/a n/a n/a n/a 3 1
Sugar (g) 9.2 0.0 0.0 0.0 0.1 0.0 n/a 3.0 n/a n/a n/a 1.1 0.6 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.1 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.4 0.0 0.0 0.0 0.0 6.8 n/a 0.0 n/a 0.0 n/a n/a n/a 7 2
Tocopherol, alpha (mg) 0.1 10.3 0.0 0.0 0.1 2.6 n/a 0.0 n/a n/a n/a 0.1 0.1 13 3
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.6 0.1 n/a 0.9 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 0.8 71.9 0.1 0.0 0.4 28.2 n/a 0.1 n/a 0.0 n/a 0.1 0.1 102 25
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 1.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 0.3 0.0 0.0 0.0 0.1 4.7 n/a 0.0 n/a 0.0 n/a n/a n/a 5 1
Valine (g) 0.7 0.0 0.1 0.0 0.1 7.0 n/a 0.0 n/a 0.0 n/a n/a n/a 8 2
Vitamin A, IU (IU) 64.0 0.0 0.0 0.0 71.4 748.8 n/a 1.4 n/a 82.4 n/a 33.5 16.8 1,018 255
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 3.5 224.0 n/a 0.0 n/a 4.1 n/a 1.3 0.7 234 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 26.6 n/a 0.0 n/a 0.0 n/a 0.0 0.0 27 7
Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.0 3.9 n/a 0.1 n/a 0.0 n/a 0.0 0.0 6 1
Vitamin C (mg) 157.6 0.0 0.0 0.0 0.0 0.0 n/a 5.2 n/a 0.9 n/a 19.5 9.7 193 48
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 2,783.9 n/a 0.0 n/a 0.0 n/a 0.0 0.0 2,784 696
Water (g) 652.6 0.0 1.8 0.0 1.6 483.3 n/a 62.4 n/a 0.9 n/a 59.1 29.6 1,291 323
Zinc (mg) 2.3 0.0 0.1 0.0 0.2 2.5 n/a 0.1 n/a 0.0 n/a 0.1 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Salt and Pepper Salmon With Lime Mayonnaise With Potatoes.