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    Nutritional Facts: Hashbrown Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 ounces (908g)
    frozen hash browns
    8 ounces (227g)
    cream of chicken soup
    1 cup (230g)
    sour cream
    2 cups (226g)
    sharp cheddar cheese
    1 (110g)
    onions
    1/2 cup (114g)
    butter
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 1.0 0.3 0.2 1.6 0.0 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.4 0.3 0.2 2.1 0.1 0.0 n/a 4 1
    Ash (g) 10.4 4.4 2.0 8.9 0.4 2.4 n/a 28 4
    Aspartic acid (g) 6.6 0.4 0.5 3.6 0.1 0.1 n/a 11 1
    Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 136.2 31.8 253.0 1,629.5 25.3 27.2 n/a 2,103 263
    Calories 1,979.4 204.1 443.9 910.8 44.0 813.8 n/a 4,396 550
    Calories (kj) 8,281.0 855.0 1,860.7 3,805.8 182.6 3,403.9 n/a 18,389 2,299
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 255.1 16.2 6.6 2.9 10.3 0.1 n/a 291 36
    Cholesterol (mg) 0.0 18.1 119.6 237.3 0.0 244.0 n/a 619 77
    Copper (mg) 1.4 0.3 0.0 0.1 0.0 0.0 n/a 2 0
    Cystine (g) 0.2 0.1 0.1 0.3 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 18.2 0.0 0.0 0.0 1.9 0.0 n/a 20 3
    Folate (mcg) 63.6 4.5 16.1 40.7 20.9 3.4 n/a 149 19
    Folate, DFE (mcg) 63.6 4.5 16.1 40.7 20.9 3.4 n/a 149 19
    Folate, food (mcg) 63.6 4.5 16.1 40.7 20.9 3.4 n/a 149 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a 1.4 n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 2.2 n/a n/a 2 0
    Glutamic acid (g) 4.5 1.4 1.3 13.8 0.3 0.2 n/a 21 3
    Glycine (g) 1.0 0.2 0.1 1.0 0.0 0.0 n/a 2 0
    Histidine (g) 0.5 0.2 0.2 2.0 0.0 0.0 n/a 3 0
    Iron (mg) 13.7 2.4 0.4 1.5 0.2 0.0 n/a 18 2
    Isoleucine (g) 1.2 0.3 0.3 3.5 0.0 0.1 n/a 5 1
    Lactose n/a n/a 8.1 0.5 0.0 n/a n/a 9 1
    Leucine (g) 1.7 0.5 0.6 5.4 0.0 0.1 n/a 8 1
    Lysine (g) 1.5 0.4 0.5 4.7 0.0 0.1 n/a 7 1
    Magnesium (mg) 154.4 9.1 23.0 63.3 11.0 2.3 n/a 263 33
    Maltose n/a n/a 0.0 0.3 0.0 n/a n/a 0 0
    Manganese (mg) 2.0 0.2 0.0 0.0 0.1 0.0 n/a 2 0
    Methionine (g) 0.3 0.1 0.2 1.5 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 46.6 4.7 11.7 21.2 0.0 23.9 n/a 108 14
    Niacin (mg) 22.0 0.9 0.3 0.2 0.1 0.0 n/a 23 3
    Pantothenic acid (mg) 4.0 0.4 0.8 0.9 0.1 0.1 n/a 6 1
    Phenylalanine (g) 1.2 0.3 0.3 3.0 0.0 0.0 n/a 5 1
    Phosphorus (mg) 653.8 70.3 264.5 1,157.1 31.9 27.2 n/a 2,205 276
    Phytosterols n/a n/a n/a n/a 16.5 n/a n/a 17 2
    Polyunsaturated Fat (g) 12.0 2.4 1.9 2.1 0.0 3.5 n/a 22 3
    Potassium (mg) 3,958.9 111.1 324.3 221.5 160.6 27.2 n/a 4,804 600
    Proline (g) 0.9 0.5 0.6 6.3 0.0 0.1 n/a 8 1
    Protein (g) 28.7 5.4 4.8 56.3 1.2 1.0 n/a 97 12
    Retinol (mcg) 0.0 93.0 400.2 583.1 0.0 761.6 n/a 1,838 230
    Riboflavin (mg) 0.2 0.1 0.4 0.8 0.0 0.0 n/a 2 0
    Saturated Fat (g) 40.8 3.8 26.5 47.7 0.0 58.3 n/a 177 22
    Selenium (mcg) 2.7 4.3 6.0 31.4 0.6 1.1 n/a 46 6
    Serine (g) 1.0 0.3 0.4 3.3 0.0 0.1 n/a 5 1
    Sodium (mg) 308.7 1,592.1 184.0 1,403.5 4.4 810.4 n/a 4,303 538
    Starch n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 0.5 1.1 n/a n/a 2 0
    Sugar (g) 14.3 1.2 8.1 1.2 4.7 0.1 n/a 29 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.0 0.1 0.1 0.1 0.0 n/a 1 0
    Threonine (g) 1.3 0.2 0.3 2.0 0.0 0.0 n/a 4 0
    Tocopherol, alpha (mg) 1.7 1.2 1.0 0.7 0.0 2.6 n/a 7 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Total Fat (g) 104.4 13.1 45.4 74.9 0.1 92.1 n/a 330 41
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 4 0
    Tryptophan (g) 0.4 0.1 0.1 0.7 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.7 0.2 0.3 2.7 0.0 0.0 n/a 4 1
    Valine (g) 1.5 0.3 0.4 3.8 0.0 0.1 n/a 6 1
    Vitamin A, IU (IU) 0.0 412.8 1,432.9 2,264.5 2.2 2,836.4 n/a 6,949 869
    Vitamin A, RAE (mcg) 0.0 97.5 404.8 598.9 0.0 776.3 n/a 1,878 235
    Vitamin B-12 (mcg) 0.0 0.0 0.6 1.9 0.0 0.2 n/a 3 0
    Vitamin B-6 (mg) 1.1 0.0 0.1 0.2 0.1 0.0 n/a 2 0
    Vitamin C (mg) 57.2 0.2 2.1 0.0 8.1 0.0 n/a 68 8
    Vitamin D (IU) 0.0 0.0 32.2 54.2 0.0 68.1 n/a 155 19
    Water (g) 509.4 187.7 171.3 83.1 98.0 18.0 n/a 1,067 133
    Zinc (mg) 2.9 0.7 0.9 7.0 0.2 0.1 n/a 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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