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Nutritional Facts: Hashbrown Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (908g)
frozen hash browns
8 ounces (227g)
cream of chicken soup
1 cup (230g)
sour cream
2 cups (226g)
sharp cheddar cheese
1 (110g)
onions
1/2 cup (114g)
butter
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 1.0 0.3 0.2 1.6 0.0 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.4 0.3 0.2 2.1 0.1 0.0 n/a 4 1
Ash (g) 10.4 4.4 2.0 8.9 0.4 2.4 n/a 28 4
Aspartic acid (g) 6.6 0.4 0.5 3.6 0.1 0.1 n/a 11 1
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 136.2 31.8 253.0 1,629.5 25.3 27.2 n/a 2,103 263
Calories 1,979.4 204.1 443.9 910.8 44.0 813.8 n/a 4,396 550
Calories (kj) 8,281.0 855.0 1,860.7 3,805.8 182.6 3,403.9 n/a 18,389 2,299
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 255.1 16.2 6.6 2.9 10.3 0.1 n/a 291 36
Cholesterol (mg) 0.0 18.1 119.6 237.3 0.0 244.0 n/a 619 77
Copper (mg) 1.4 0.3 0.0 0.1 0.0 0.0 n/a 2 0
Cystine (g) 0.2 0.1 0.1 0.3 0.0 0.0 n/a 1 0
Dietary Fiber (g) 18.2 0.0 0.0 0.0 1.9 0.0 n/a 20 3
Folate (mcg) 63.6 4.5 16.1 40.7 20.9 3.4 n/a 149 19
Folate, DFE (mcg) 63.6 4.5 16.1 40.7 20.9 3.4 n/a 149 19
Folate, food (mcg) 63.6 4.5 16.1 40.7 20.9 3.4 n/a 149 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 1.4 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 2.2 n/a n/a 2 0
Glutamic acid (g) 4.5 1.4 1.3 13.8 0.3 0.2 n/a 21 3
Glycine (g) 1.0 0.2 0.1 1.0 0.0 0.0 n/a 2 0
Histidine (g) 0.5 0.2 0.2 2.0 0.0 0.0 n/a 3 0
Iron (mg) 13.7 2.4 0.4 1.5 0.2 0.0 n/a 18 2
Isoleucine (g) 1.2 0.3 0.3 3.5 0.0 0.1 n/a 5 1
Lactose n/a n/a 8.1 0.5 0.0 n/a n/a 9 1
Leucine (g) 1.7 0.5 0.6 5.4 0.0 0.1 n/a 8 1
Lysine (g) 1.5 0.4 0.5 4.7 0.0 0.1 n/a 7 1
Magnesium (mg) 154.4 9.1 23.0 63.3 11.0 2.3 n/a 263 33
Maltose n/a n/a 0.0 0.3 0.0 n/a n/a 0 0
Manganese (mg) 2.0 0.2 0.0 0.0 0.1 0.0 n/a 2 0
Methionine (g) 0.3 0.1 0.2 1.5 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 46.6 4.7 11.7 21.2 0.0 23.9 n/a 108 14
Niacin (mg) 22.0 0.9 0.3 0.2 0.1 0.0 n/a 23 3
Pantothenic acid (mg) 4.0 0.4 0.8 0.9 0.1 0.1 n/a 6 1
Phenylalanine (g) 1.2 0.3 0.3 3.0 0.0 0.0 n/a 5 1
Phosphorus (mg) 653.8 70.3 264.5 1,157.1 31.9 27.2 n/a 2,205 276
Phytosterols n/a n/a n/a n/a 16.5 n/a n/a 17 2
Polyunsaturated Fat (g) 12.0 2.4 1.9 2.1 0.0 3.5 n/a 22 3
Potassium (mg) 3,958.9 111.1 324.3 221.5 160.6 27.2 n/a 4,804 600
Proline (g) 0.9 0.5 0.6 6.3 0.0 0.1 n/a 8 1
Protein (g) 28.7 5.4 4.8 56.3 1.2 1.0 n/a 97 12
Retinol (mcg) 0.0 93.0 400.2 583.1 0.0 761.6 n/a 1,838 230
Riboflavin (mg) 0.2 0.1 0.4 0.8 0.0 0.0 n/a 2 0
Saturated Fat (g) 40.8 3.8 26.5 47.7 0.0 58.3 n/a 177 22
Selenium (mcg) 2.7 4.3 6.0 31.4 0.6 1.1 n/a 46 6
Serine (g) 1.0 0.3 0.4 3.3 0.0 0.1 n/a 5 1
Sodium (mg) 308.7 1,592.1 184.0 1,403.5 4.4 810.4 n/a 4,303 538
Starch n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 0.5 1.1 n/a n/a 2 0
Sugar (g) 14.3 1.2 8.1 1.2 4.7 0.1 n/a 29 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.1 0.1 0.1 0.0 n/a 1 0
Threonine (g) 1.3 0.2 0.3 2.0 0.0 0.0 n/a 4 0
Tocopherol, alpha (mg) 1.7 1.2 1.0 0.7 0.0 2.6 n/a 7 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 104.4 13.1 45.4 74.9 0.1 92.1 n/a 330 41
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 4 0
Tryptophan (g) 0.4 0.1 0.1 0.7 0.0 0.0 n/a 1 0
Tyrosine (g) 0.7 0.2 0.3 2.7 0.0 0.0 n/a 4 1
Valine (g) 1.5 0.3 0.4 3.8 0.0 0.1 n/a 6 1
Vitamin A, IU (IU) 0.0 412.8 1,432.9 2,264.5 2.2 2,836.4 n/a 6,949 869
Vitamin A, RAE (mcg) 0.0 97.5 404.8 598.9 0.0 776.3 n/a 1,878 235
Vitamin B-12 (mcg) 0.0 0.0 0.6 1.9 0.0 0.2 n/a 3 0
Vitamin B-6 (mg) 1.1 0.0 0.1 0.2 0.1 0.0 n/a 2 0
Vitamin C (mg) 57.2 0.2 2.1 0.0 8.1 0.0 n/a 68 8
Vitamin D (IU) 0.0 0.0 32.2 54.2 0.0 68.1 n/a 155 19
Water (g) 509.4 187.7 171.3 83.1 98.0 18.0 n/a 1,067 133
Zinc (mg) 2.9 0.7 0.9 7.0 0.2 0.1 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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