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Nutritional Facts: Cranberry Cheesecake Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cream cheese
1/4 cup (50g)
sugar
1 cup (244g)
milk
1/3 cup (73g)
vegetable oil
1 (50g)
eggs
15 5/8 ounces (0g)
cranberry quick bread mix
Total 1 serving
Alanine (g) 0.2 n/a 0.3 0.0 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.3 0.0 0.4 n/a 1 0
Ash (g) 1.1 0.0 1.8 0.0 0.5 n/a 3 0
Aspartic acid (g) 0.4 n/a 0.6 0.0 0.7 n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 83.5 0.5 290.4 0.0 28.0 n/a 402 34
Calories 291.4 193.5 156.2 641.7 71.5 n/a 1,354 113
Calories (kj) 1,219.2 809.0 653.9 2,685.3 299.5 n/a 5,667 472
Carbohydrates (g) 3.5 50.0 11.3 0.0 0.4 n/a 65 5
Cholesterol (mg) 93.7 0.0 34.2 0.0 186.0 n/a 314 26
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.1 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 9.4 0.0 12.2 0.0 23.5 n/a 45 4
Folate, DFE (mcg) 9.4 0.0 12.2 0.0 23.5 n/a 45 4
Folate, food (mcg) 9.4 0.0 12.2 0.0 23.5 n/a 45 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 1.1 n/a 1.7 0.0 0.8 n/a 4 0
Glycine (g) 0.1 n/a 0.2 0.0 0.2 n/a 1 0
Histidine (g) 0.1 n/a 0.2 0.0 0.2 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.1 0.0 0.9 n/a 1 0
Isoleucine (g) 0.3 n/a 0.5 0.0 0.3 n/a 1 0
Lactose (g) 2.7 0.0 n/a n/a 0.0 n/a 3 0
Leucine (g) 0.6 n/a 0.8 0.0 0.5 n/a 2 0
Lysine (g) 0.5 n/a 0.6 0.0 0.5 n/a 2 0
Magnesium (mg) 7.7 0.0 31.7 0.0 6.0 n/a 45 4
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Methionine (g) 0.2 n/a 0.2 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 7.3 0.0 2.6 20.0 1.8 n/a 32 3
Niacin (mg) 0.1 0.0 0.2 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.5 0.0 0.8 0.0 0.8 n/a 2 0
Phenylalanine (g) 0.2 n/a 0.4 0.0 0.3 n/a 1 0
Phosphorus (mg) 90.3 0.0 226.9 0.0 99.0 n/a 416 35
Phytosterols n/a n/a 0.0 702.7 n/a n/a 703 59
Polyunsaturated Fat (g) 1.2 0.0 0.3 39.7 1.0 n/a 42 4
Potassium (mg) 117.6 1.0 368.4 0.0 69.0 n/a 556 46
Proline (g) 0.6 n/a 0.8 0.0 0.3 n/a 2 0
Protein (g) 5.1 0.0 8.0 0.0 6.3 n/a 19 2
Retinol (mcg) 305.9 0.0 75.6 0.0 80.0 n/a 462 38
Riboflavin (mg) 0.1 0.0 0.4 0.0 0.2 n/a 1 0
Saturated Fat (g) 16.4 0.0 5.6 9.4 1.6 n/a 33 3
Selenium (mcg) 2.0 0.3 4.9 0.0 15.4 n/a 23 2
Serine (g) 0.3 n/a 0.4 0.0 0.5 n/a 1 0
Sodium (mg) 273.5 0.5 119.6 0.0 71.0 n/a 465 39
Starch (g) 0.3 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 49.9 n/a n/a 0.0 n/a 50 4
Sugar (g) 2.7 49.9 n/a 0.0 0.2 n/a 53 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a 0.4 0.0 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 10.4 0.5 n/a 11 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 29.2 0.0 8.9 72.6 4.8 n/a 115 10
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.2 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.1 0.0 0.1 n/a 0 0
Tyrosine (g) 0.3 n/a 0.4 0.0 0.2 n/a 1 0
Valine (g) 0.3 n/a 0.5 0.0 0.4 n/a 1 0
Vitamin A, IU (IU) 1,144.2 0.0 336.7 0.0 270.0 n/a 1,751 146
Vitamin A, RAE (mcg) 311.8 0.0 80.5 0.0 80.0 n/a 472 39
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.4 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 n/a 4 0
Vitamin D (IU) 21.3 0.0 n/a 0.0 41.0 n/a 62 5
Water (g) 46.4 0.0 214.0 0.0 38.1 n/a 298 25
Zinc (mg) 0.4 0.0 0.9 0.0 0.6 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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