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Nutritional Facts: Roasted Chicken Burritos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (912g)
tortillas
2 (236g)
boneless skinless chicken breasts
2 (238g)
red bell peppers
2 (220g)
onions
8 ounces (241g)
fresh mushrooms
1 to taste (0g)
canola oil
1/2 cup (57g)
cheese
1 to taste (0g)
salsa
Total 1 serving
Alanine (g) 2.6 2.9 0.1 0.0 0.5 n/a 0.3 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 3.2 3.4 0.1 0.2 0.2 n/a 0.5 n/a 8 2
Ash (g) 21.8 2.7 1.1 0.8 2.0 n/a 2.5 n/a 31 8
Aspartic acid (g) 3.5 4.7 0.7 0.2 0.5 n/a 0.7 n/a 10 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 1,176.5 11.8 16.7 50.6 7.2 n/a 280.8 n/a 1,544 386
Calories 2,845.4 269.0 73.8 88.0 53.0 n/a 187.0 n/a 3,516 879
Calories (kj) 11,901.6 1,125.7 307.0 365.2 223.9 n/a 783.1 n/a 14,707 3,677
Campesterol n/a n/a n/a n/a 4.8 n/a n/a n/a 5 1
Carbohydrates (g) 468.3 0.0 14.4 20.5 7.9 n/a 4.7 n/a 516 129
Cholesterol (mg) 0.0 151.0 0.0 0.0 0.0 n/a 36.2 n/a 187 47
Copper (mg) 1.3 0.1 0.0 0.1 0.8 n/a 0.0 n/a 2 1
Cystine (g) 1.7 0.5 0.0 0.0 0.0 n/a 0.1 n/a 2 1
Dietary Fiber (g) 28.3 0.0 5.0 3.7 2.4 n/a 0.0 n/a 39 10
Folate (mcg) 948.5 9.4 109.5 41.8 40.9 n/a 2.8 n/a 1,153 288
Folate, DFE (mcg) 1,532.2 9.4 109.5 41.8 40.9 n/a 2.8 n/a 1,737 434
Folate, food (mcg) 109.4 9.4 109.5 41.8 40.9 n/a 2.8 n/a 314 78
Folic acid (mcg) 839.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 839 210
Fructose n/a n/a 5.4 2.8 0.4 n/a n/a n/a 9 2
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.6 4.3 3.6 n/a n/a n/a 13 3
Glutamic acid (g) 26.0 7.4 0.5 0.6 0.8 n/a 2.3 n/a 38 9
Glycine (g) 2.9 2.2 0.1 0.1 0.2 n/a 0.2 n/a 6 1
Histidine (g) 1.8 1.9 0.0 0.0 0.1 n/a 0.5 n/a 4 1
Iron (mg) 30.5 0.9 1.0 0.5 1.2 n/a 0.5 n/a 34 9
Isoleucine (g) 2.8 2.5 0.0 0.0 0.2 n/a 0.5 n/a 6 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 5.5 4.1 0.1 0.1 0.3 n/a 1.0 n/a 11 3
Lysine (g) 1.9 4.8 0.1 0.1 0.3 n/a 1.1 n/a 8 2
Magnesium (mg) 200.6 61.4 28.6 22.0 21.7 n/a 17.0 n/a 351 88
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.5 0.0 0.3 0.3 0.1 n/a 0.0 n/a 5 1
Methionine (g) 1.4 1.3 0.0 0.0 0.1 n/a 0.3 n/a 3 1
Monounsaturated Fat (g) 35.5 1.8 0.0 0.0 0.0 n/a 4.0 n/a 41 10
Niacin (mg) 32.6 24.6 2.3 0.3 8.7 n/a 0.0 n/a 69 17
Pantothenic acid (mg) 1.5 3.4 0.8 0.3 3.6 n/a 0.6 n/a 10 3
Phenylalanine (g) 4.0 2.0 0.1 0.1 0.2 n/a 0.6 n/a 7 2
Phosphorus (mg) 1,130.9 495.6 61.9 63.8 207.1 n/a 226.0 n/a 2,185 546
Phytosterols n/a n/a n/a 33.0 n/a n/a n/a n/a 33 8
Polyunsaturated Fat (g) 14.4 0.9 0.2 0.0 0.4 n/a 0.4 n/a 16 4
Potassium (mg) 1,413.6 873.2 502.2 321.2 765.7 n/a 205.1 n/a 4,081 1,020
Proline (g) 8.9 1.6 0.1 0.0 0.2 n/a 1.1 n/a 12 3
Protein (g) 75.6 50.1 2.4 2.4 7.4 n/a 11.1 n/a 149 37
Retinol (mcg) 0.0 21.2 0.0 0.0 0.0 n/a 83.6 n/a 105 26
Riboflavin (mg) 2.4 0.2 0.2 0.1 1.0 n/a 0.3 n/a 4 1
Saturated Fat (g) 17.2 1.3 0.1 0.1 0.1 n/a 8.7 n/a 27 7
Selenium (mcg) 202.5 75.5 0.2 1.1 22.4 n/a 9.2 n/a 311 78
Serine (g) 3.9 1.9 0.1 0.0 0.2 n/a 0.5 n/a 7 2
Sodium (mg) 5,800.3 273.8 9.5 8.8 12.0 n/a 545.8 n/a 6,650 1,663
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 2.2 0.0 n/a n/a n/a 2 1
Sugar (g) 17.5 0.0 10.0 9.3 4.8 n/a n/a n/a 42 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 4.9 0.2 0.1 0.1 0.2 n/a 0.0 n/a 6 1
Threonine (g) 2.2 2.2 0.1 0.0 0.3 n/a 0.4 n/a 5 1
Tocopherol, alpha (mg) 1.7 0.4 3.8 0.0 0.0 n/a n/a n/a 6 2
Tocopherol, beta n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.3 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 70.7 6.1 0.7 0.2 0.8 n/a 13.8 n/a 92 23
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.6 0.0 0.0 0.1 n/a 0.2 n/a 2 0
Tyrosine (g) 2.4 1.8 0.0 0.0 0.1 n/a 0.6 n/a 5 1
Valine (g) 3.2 2.6 0.1 0.0 0.6 n/a 0.7 n/a 7 2
Vitamin A, IU (IU) 0.0 70.8 7,451.8 4.4 0.0 n/a 398.3 n/a 7,925 1,981
Vitamin A, RAE (mcg) 0.0 21.2 373.7 0.0 0.0 n/a 89.8 n/a 485 121
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.1 n/a 0.7 n/a 1 0
Vitamin B-6 (mg) 0.5 1.8 0.7 0.3 0.3 n/a 0.1 n/a 4 1
Vitamin C (mg) 0.0 2.8 303.9 16.3 5.1 n/a 0.0 n/a 328 82
Vitamin D (IU) 0.0 11.8 0.0 0.0 16.9 n/a n/a n/a 29 7
Water (g) 275.6 178.9 219.5 196.0 222.6 n/a 24.4 n/a 1,117 279
Zinc (mg) 4.9 1.4 0.6 0.4 1.3 n/a 1.7 n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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