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Nutritional Facts: Spicy Chicken Pasta Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (90g)
red chili peppers
2 teaspoons (9g)
sesame oil
2 tablespoons (36g)
fish sauce
2 tablespoons (30g)
lime juice
2 inches (0g)
ginger
1 tablespoon (4g)
parsley
1 tablespoon (1g)
coriander
1 1/2 teaspoons (6g)
caster sugar
3 cups (720g)
chicken stock
1 cup (237g)
water
1 cup (0g)
chicken breasts
1/4 cup (32g)
carrots
4 ounces (114g)
noodles
1/4 cup (25g)
celery
1/3 cup (5g)
coriander leaves
1 teaspoon (2g)
cayenne pepper
1 (45g)
red chili peppers
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.7 0.0 n/a n/a 0.0 1 0
Ash (g) 0.8 0.0 7.3 0.1 n/a 0.1 0.0 0.0 4.5 0.2 n/a 0.3 1.3 0.2 0.1 0.1 0.4 15 8
Aspartic acid (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.9 0.0 n/a n/a 0.1 1 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.6 0.0 15.5 4.2 n/a 5.2 0.7 0.1 21.6 7.1 n/a 10.6 39.9 10.1 3.6 2.7 6.3 140 70
Calories 36.0 79.6 12.6 7.6 n/a 1.4 0.2 24.4 259.2 0.0 n/a 13.1 437.8 4.0 1.2 5.7 18.0 901 450
Calories (kj) 149.4 332.9 52.6 31.5 n/a 5.7 1.0 101.9 1,087.2 0.0 n/a 55.4 1,834.3 16.9 5.1 24.0 74.7 3,772 1,886
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 7.9 0.0 1.3 2.5 n/a 0.2 0.0 6.3 25.4 0.0 n/a 3.1 81.2 0.7 0.2 1.0 4.0 134 67
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 21.6 0.0 n/a 0.0 95.8 0.0 0.0 0.0 0.0 117 59
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 1.4 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.9 3.8 0.4 0.1 0.5 0.7 8 4
Folate (mcg) 20.7 0.0 18.4 3.0 n/a 5.8 0.6 0.0 36.0 0.0 n/a 6.1 262.2 9.1 3.3 1.9 10.4 377 189
Folate, DFE (mcg) 20.7 0.0 18.4 3.0 n/a 5.8 0.6 0.0 36.0 0.0 n/a 6.1 421.8 9.1 3.3 1.9 10.4 537 269
Folate, food (mcg) 20.7 0.0 18.4 3.0 n/a 5.8 0.6 0.0 36.0 0.0 n/a 6.1 33.1 9.1 3.3 1.9 10.4 148 74
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 229.1 0.0 0.0 0.0 0.0 229 115
Fructose n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0.1 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.1 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 5.2 0.0 n/a n/a 0.1 6 3
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.0 1 0
Iron (mg) 0.9 0.0 0.3 0.0 n/a 0.2 0.0 0.0 1.5 0.0 n/a 0.1 4.6 0.1 0.1 0.1 0.5 8 4
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.7 0.0 n/a n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.3 0.0 n/a n/a 0.0 1 1
Lysine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 20.7 0.0 63.0 2.4 n/a 1.9 0.3 0.0 28.8 2.4 n/a 3.8 66.1 2.8 1.4 2.7 10.4 207 103
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.7 0.0 n/a n/a n/a 2 1
Manganese (mg) 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.0 0.0 0.0 0.0 0.1 1 1
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 3.6 0.0 0.0 n/a 0.0 0.0 0.0 4.2 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 9 5
Niacin (mg) 1.1 0.0 0.8 0.0 n/a 0.0 0.0 0.0 11.4 0.0 n/a 0.3 9.6 0.1 0.1 0.2 0.6 24 12
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1.0 0.1 0.0 n/a 0.1 2 1
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.9 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 38.7 0.0 2.5 4.2 n/a 2.2 0.5 0.0 194.4 0.0 n/a 11.2 274.7 6.1 2.6 5.3 19.4 562 281
Phytosterols n/a 77.9 n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a 1.5 0.3 1.5 n/a 81 41
Polyunsaturated Fat (g) 0.2 3.8 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.0 1.5 0.0 0.0 0.2 0.1 7 4
Potassium (mg) 289.8 0.0 103.7 35.4 n/a 21.1 5.2 0.1 756.0 2.4 n/a 102.4 278.2 65.7 27.8 36.3 144.9 1,869 934
Proline (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.8 0.0 n/a n/a 0.0 2 1
Protein (g) 1.7 0.0 1.8 0.1 n/a 0.1 0.0 0.0 18.1 0.0 n/a 0.3 16.1 0.2 0.1 0.2 0.8 40 20
Retinol (mcg) 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 7.2 0.0 n/a 0.0 19.4 0.0 0.0 0.0 0.0 28 14
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 1 1
Saturated Fat (g) 0.0 1.3 0.0 0.0 n/a 0.0 0.0 0.0 2.3 0.0 n/a 0.0 1.3 0.0 0.0 0.1 0.0 5 3
Selenium (mcg) 0.5 0.0 3.3 0.0 n/a 0.0 0.0 0.0 15.8 0.0 n/a 0.0 89.8 0.1 0.0 0.2 0.2 110 55
Serine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.9 0.0 n/a n/a 0.0 1 1
Sodium (mg) 8.1 0.0 2,826.4 0.6 n/a 2.1 0.5 0.1 1,029.6 7.1 n/a 22.1 23.9 20.2 2.5 0.5 4.1 3,948 1,974
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a n/a 6.3 n/a n/a n/a 1.1 0.3 0.0 n/a n/a n/a 8 4
Sugar (g) 4.8 0.0 1.3 0.5 n/a 0.0 0.0 6.3 11.4 0.0 n/a 1.5 2.1 0.5 0.0 0.2 2.4 31 16
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1.3 0.0 0.0 0.0 0.0 2 1
Threonine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.5 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.6 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.4 0.1 0.1 0.5 0.3 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.6 0.0 n/a n/a n/a 2 1
Total Fat (g) 0.4 9.0 0.0 0.0 n/a 0.0 0.0 0.0 8.6 0.0 n/a 0.1 5.1 0.0 0.0 0.3 0.2 24 12
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.8 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 856.8 0.0 4.3 15.1 n/a 320.1 67.5 0.0 21.6 0.0 n/a 5,345.9 70.7 113.4 359.5 749.0 428.4 8,352 4,176
Vitamin A, RAE (mcg) 43.2 0.0 1.4 0.6 n/a 16.0 3.4 0.0 7.2 0.0 n/a 267.2 19.4 5.6 18.0 37.5 21.6 441 220
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.2 2 1
Vitamin C (mg) 129.3 0.0 0.2 9.1 n/a 5.1 0.3 0.0 1.4 0.0 n/a 1.9 0.0 0.8 1.4 1.4 64.7 215 108
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.5 0.0 0.0 0.0 0.0 13 6
Water (g) 79.2 0.0 25.6 27.5 n/a 3.3 0.9 0.0 663.5 236.8 n/a 28.3 10.3 24.1 4.9 0.1 39.6 1,144 572
Zinc (mg) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.0 0.0 n/a 0.1 2.2 0.0 0.0 0.0 0.1 4 2

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