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    Nutritional Facts: Spicy Chicken Pasta Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (90g)
    red chili peppers
    2 teaspoons (9g)
    sesame oil
    2 tablespoons (36g)
    fish sauce
    2 tablespoons (30g)
    lime juice
    2 inches (0g)
    ginger
    1 tablespoon (4g)
    parsley
    1 tablespoon (1g)
    coriander
    1 1/2 teaspoons (6g)
    caster sugar
    3 cups (720g)
    chicken stock
    1 cup (237g)
    water
    1 cup (0g)
    chicken breasts
    1/4 cup (32g)
    carrots
    4 ounces (114g)
    noodles
    1/4 cup (25g)
    celery
    1/3 cup (5g)
    coriander leaves
    1 teaspoon (2g)
    cayenne pepper
    1 (45g)
    red chili peppers
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.7 0.0 n/a n/a 0.0 1 0
    Ash (g) 0.8 0.0 7.3 0.1 n/a 0.1 0.0 0.0 4.5 0.2 n/a 0.3 1.3 0.2 0.1 0.1 0.4 15 8
    Aspartic acid (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.9 0.0 n/a n/a 0.1 1 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 12.6 0.0 15.5 4.2 n/a 5.2 0.7 0.1 21.6 7.1 n/a 10.6 39.9 10.1 3.6 2.7 6.3 140 70
    Calories 36.0 79.6 12.6 7.6 n/a 1.4 0.2 24.4 259.2 0.0 n/a 13.1 437.8 4.0 1.2 5.7 18.0 901 450
    Calories (kj) 149.4 332.9 52.6 31.5 n/a 5.7 1.0 101.9 1,087.2 0.0 n/a 55.4 1,834.3 16.9 5.1 24.0 74.7 3,772 1,886
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 7.9 0.0 1.3 2.5 n/a 0.2 0.0 6.3 25.4 0.0 n/a 3.1 81.2 0.7 0.2 1.0 4.0 134 67
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 21.6 0.0 n/a 0.0 95.8 0.0 0.0 0.0 0.0 117 59
    Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 1.4 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.9 3.8 0.4 0.1 0.5 0.7 8 4
    Folate (mcg) 20.7 0.0 18.4 3.0 n/a 5.8 0.6 0.0 36.0 0.0 n/a 6.1 262.2 9.1 3.3 1.9 10.4 377 189
    Folate, DFE (mcg) 20.7 0.0 18.4 3.0 n/a 5.8 0.6 0.0 36.0 0.0 n/a 6.1 421.8 9.1 3.3 1.9 10.4 537 269
    Folate, food (mcg) 20.7 0.0 18.4 3.0 n/a 5.8 0.6 0.0 36.0 0.0 n/a 6.1 33.1 9.1 3.3 1.9 10.4 148 74
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 229.1 0.0 0.0 0.0 0.0 229 115
    Fructose n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0.1 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.1 0.1 n/a n/a n/a 1 0
    Glutamic acid (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 5.2 0.0 n/a n/a 0.1 6 3
    Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
    Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.0 1 0
    Iron (mg) 0.9 0.0 0.3 0.0 n/a 0.2 0.0 0.0 1.5 0.0 n/a 0.1 4.6 0.1 0.1 0.1 0.5 8 4
    Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.7 0.0 n/a n/a 0.0 1 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.3 0.0 n/a n/a 0.0 1 1
    Lysine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 1 0
    Magnesium (mg) 20.7 0.0 63.0 2.4 n/a 1.9 0.3 0.0 28.8 2.4 n/a 3.8 66.1 2.8 1.4 2.7 10.4 207 103
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.7 0.0 n/a n/a n/a 2 1
    Manganese (mg) 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.0 0.0 0.0 0.0 0.1 1 1
    Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 3.6 0.0 0.0 n/a 0.0 0.0 0.0 4.2 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 9 5
    Niacin (mg) 1.1 0.0 0.8 0.0 n/a 0.0 0.0 0.0 11.4 0.0 n/a 0.3 9.6 0.1 0.1 0.2 0.6 24 12
    Pantothenic acid (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1.0 0.1 0.0 n/a 0.1 2 1
    Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.9 0.0 n/a n/a 0.0 1 0
    Phosphorus (mg) 38.7 0.0 2.5 4.2 n/a 2.2 0.5 0.0 194.4 0.0 n/a 11.2 274.7 6.1 2.6 5.3 19.4 562 281
    Phytosterols n/a 77.9 n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a 1.5 0.3 1.5 n/a 81 41
    Polyunsaturated Fat (g) 0.2 3.8 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.0 1.5 0.0 0.0 0.2 0.1 7 4
    Potassium (mg) 289.8 0.0 103.7 35.4 n/a 21.1 5.2 0.1 756.0 2.4 n/a 102.4 278.2 65.7 27.8 36.3 144.9 1,869 934
    Proline (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.8 0.0 n/a n/a 0.0 2 1
    Protein (g) 1.7 0.0 1.8 0.1 n/a 0.1 0.0 0.0 18.1 0.0 n/a 0.3 16.1 0.2 0.1 0.2 0.8 40 20
    Retinol (mcg) 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 7.2 0.0 n/a 0.0 19.4 0.0 0.0 0.0 0.0 28 14
    Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 1 1
    Saturated Fat (g) 0.0 1.3 0.0 0.0 n/a 0.0 0.0 0.0 2.3 0.0 n/a 0.0 1.3 0.0 0.0 0.1 0.0 5 3
    Selenium (mcg) 0.5 0.0 3.3 0.0 n/a 0.0 0.0 0.0 15.8 0.0 n/a 0.0 89.8 0.1 0.0 0.2 0.2 110 55
    Serine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.9 0.0 n/a n/a 0.0 1 1
    Sodium (mg) 8.1 0.0 2,826.4 0.6 n/a 2.1 0.5 0.1 1,029.6 7.1 n/a 22.1 23.9 20.2 2.5 0.5 4.1 3,948 1,974
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 n/a n/a n/a 6.3 n/a n/a n/a 1.1 0.3 0.0 n/a n/a n/a 8 4
    Sugar (g) 4.8 0.0 1.3 0.5 n/a 0.0 0.0 6.3 11.4 0.0 n/a 1.5 2.1 0.5 0.0 0.2 2.4 31 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1.3 0.0 0.0 0.0 0.0 2 1
    Threonine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.5 0.0 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.6 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.4 0.1 0.1 0.5 0.3 3 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.6 0.0 n/a n/a n/a 2 1
    Total Fat (g) 0.4 9.0 0.0 0.0 n/a 0.0 0.0 0.0 8.6 0.0 n/a 0.1 5.1 0.0 0.0 0.3 0.2 24 12
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
    Valine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.8 0.0 n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 856.8 0.0 4.3 15.1 n/a 320.1 67.5 0.0 21.6 0.0 n/a 5,345.9 70.7 113.4 359.5 749.0 428.4 8,352 4,176
    Vitamin A, RAE (mcg) 43.2 0.0 1.4 0.6 n/a 16.0 3.4 0.0 7.2 0.0 n/a 267.2 19.4 5.6 18.0 37.5 21.6 441 220
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.2 2 1
    Vitamin C (mg) 129.3 0.0 0.2 9.1 n/a 5.1 0.3 0.0 1.4 0.0 n/a 1.9 0.0 0.8 1.4 1.4 64.7 215 108
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.5 0.0 0.0 0.0 0.0 13 6
    Water (g) 79.2 0.0 25.6 27.5 n/a 3.3 0.9 0.0 663.5 236.8 n/a 28.3 10.3 24.1 4.9 0.1 39.6 1,144 572
    Zinc (mg) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.0 0.0 n/a 0.1 2.2 0.0 0.0 0.0 0.1 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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