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    Nutritional Facts: Extra Chocolatey Cupcakes - Low Cal, Uses Pumpkin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    chocolate cake mix
    15 ounces (425g)
    pumpkin
    1/3 cup (81g)
    unsweetened applesauce
    1/3 cup (56g)
    semi-sweet chocolate chips
    2/3 cup (158g)
    water
    3 tablespoons (16g)
    unsweetened cocoa
    Total 1 serving
    Alanine (g) 1.2 0.1 0.0 0.1 n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 0.2 0.0 0.1 n/a 0.2 2 0
    Ash (g) 9.8 3.4 0.2 0.7 0.2 0.9 15 1
    Aspartic acid (g) 2.3 0.4 0.0 0.2 n/a 0.3 3 0
    Caffeine (mg) 57.0 0.0 n/a 34.7 0.0 37.3 129 5
    Calcium (mg) 777.5 89.3 3.3 17.9 4.7 20.7 913 38
    Calories 2,218.3 110.6 34.1 268.5 0.0 36.9 2,668 111
    Calories (kj) 9,282.8 463.6 143.0 1,123.4 0.0 154.2 11,167 465
    Carbohydrates (g) 378.4 27.6 9.2 35.7 0.0 9.4 460 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 2.1 0.5 0.0 0.4 0.0 0.6 4 0
    Cystine (g) 0.5 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 12.4 2.1 0.9 3.3 0.0 5.4 24 1
    Folate (mcg) 321.3 68.0 2.4 7.3 0.0 5.2 404 17
    Folate, DFE (mcg) 492.4 68.0 2.4 7.3 0.0 5.2 575 24
    Folate, food (mcg) 77.7 68.0 2.4 7.3 0.0 5.2 161 7
    Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 244 10
    Fructose n/a n/a 4.8 n/a n/a n/a 5 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.9 n/a n/a n/a 2 0
    Glutamic acid (g) 7.8 0.8 0.0 0.4 n/a 0.5 9 0
    Glycine (g) 1.2 0.1 0.0 0.1 n/a 0.1 2 0
    Histidine (g) 0.7 0.1 0.0 0.0 n/a 0.1 1 0
    Iron (mg) 23.3 3.4 0.2 1.8 0.0 2.2 31 1
    Isoleucine (g) 1.2 0.1 0.0 0.1 n/a 0.1 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.1 0.2 0.0 0.1 n/a 0.2 3 0
    Lysine (g) 1.2 0.2 0.0 0.1 n/a 0.2 2 0
    Magnesium (mg) 243.6 51.0 2.4 64.3 1.6 80.8 444 18
    Maltose n/a n/a 0.1 n/a n/a n/a 0 0
    Manganese (mg) 1.2 0.5 0.0 0.4 0.0 0.6 3 0
    Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 32.7 0.1 0.0 5.6 0.0 0.7 39 2
    Niacin (mg) 8.3 2.6 0.1 0.2 0.0 0.4 12 0
    Pantothenic acid (mg) 0.7 1.3 0.0 0.1 0.0 0.0 2 0
    Phenylalanine (g) 1.5 0.1 0.0 0.1 n/a 0.2 2 0
    Phosphorus (mg) 1,399.4 187.1 4.1 73.8 0.0 118.9 1,783 74
    Phytosterols n/a 51.0 n/a n/a n/a n/a 51 2
    Polyunsaturated Fat (g) 26.1 0.0 0.0 0.5 0.0 0.1 27 1
    Potassium (mg) 1,710.4 1,446.0 60.1 204.2 1.6 246.9 3,669 153
    Proline (g) 2.5 0.1 0.0 0.1 n/a 0.1 3 0
    Protein (g) 30.6 4.3 0.1 2.3 0.0 3.2 40 2
    Retinol (mcg) 5.2 0.0 0.0 0.0 0.0 0.0 5 0
    Riboflavin (mg) 0.8 0.5 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 16.9 0.2 0.0 9.9 0.0 1.3 28 1
    Selenium (mcg) 64.3 1.3 0.2 2.3 0.0 2.3 70 3
    Serine (g) 1.5 0.2 0.0 0.1 n/a 0.1 2 0
    Sodium (mg) 4,276.0 4.3 1.6 6.2 4.7 3.4 4,296 179
    Starch n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.9 n/a n/a n/a 1 0
    Sugar (g) 198.5 5.8 7.6 30.5 0.0 0.3 243 10
    Theobromine (mg) 1,845.1 0.0 n/a 271.9 0.0 333.2 2,450 102
    Thiamin (mg) 0.9 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.0 0.1 0.0 0.1 n/a 0.1 1 0
    Tocopherol, alpha (mg) 5.8 4.5 0.1 0.1 0.0 0.0 11 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 80.9 0.4 0.1 16.8 0.0 2.2 100 4
    Tryptophan (g) 0.4 0.1 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 1.0 0.2 0.0 0.1 n/a 0.1 1 0
    Valine (g) 1.5 0.1 0.0 0.1 n/a 0.2 2 0
    Vitamin A, IU (IU) 15.5 31,402.7 23.6 0.0 0.0 0.0 31,442 1,310
    Vitamin A, RAE (mcg) 5.2 1,569.3 0.8 0.0 0.0 0.0 1,575 66
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.3 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 38.3 17.2 0.0 0.0 0.0 56 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 16.1 389.6 71.7 0.4 157.9 0.5 636 27
    Zinc (mg) 4.1 1.4 0.0 0.9 0.0 1.1 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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