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Nutritional Facts: Pumpkin Spice Walnut Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 ounces (57g)
walnuts
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
1 1/2 teaspoons (4g)
ground cinnamon
1/2 teaspoon (1g)
ground ginger
1/4 teaspoon (1g)
ground nutmeg
1/4 teaspoon (1g)
ground cloves
1/4 cup (57g)
butter
1/4 cup (51g)
shortening
1 1/2 cups (300g)
sugar
1/2 teaspoon (2g)
vanilla
2 (100g)
eggs
3/4 cup (184g)
buttermilk
3/4 cup (184g)
canned pumpkin
Total 1 serving
Alanine (g) 0.8 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.7 0.2 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Arginine (g) 1.0 1.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.8 0.2 0.1 4 0
Ash (g) 1.2 1.0 5.0 0.8 1.5 0.1 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1.1 1.6 1.0 15 1
Aspartic acid (g) 1.1 1.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1.3 0.5 0.2 4 0
Beta-sitosterol n/a 36.4 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 39 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 55.7 508.1 0.0 0.4 39.3 1.0 1.0 3.6 13.6 0.0 3.0 0.2 56.0 213.2 47.8 980 65
Calories 910.0 371.5 3.5 0.0 0.0 9.7 3.0 2.9 1.8 406.9 453.1 1,161.0 6.0 143.0 73.5 62.5 3,608 241
Calories (kj) 3,807.5 1,555.2 14.7 0.0 0.0 40.6 12.6 12.1 7.5 1,701.9 1,895.7 4,854.0 25.3 599.0 310.5 260.9 15,098 1,007
Campesterol n/a 4.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 190.8 7.8 1.7 0.0 0.0 3.2 0.6 0.3 0.3 0.0 0.0 299.9 0.3 0.7 8.8 14.9 529 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 372.0 7.4 0.0 501 33
Copper (mg) 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2 0
Cystine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 0.1 0.0 1 0
Dietary Fiber (g) 6.8 3.8 0.0 0.0 0.0 2.1 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5.3 18 1
Folate (mcg) 65.0 55.7 0.0 0.0 0.0 0.2 0.1 0.4 0.5 1.7 0.0 0.0 0.0 47.0 9.2 22.1 202 13
Folate, DFE (mcg) 65.0 55.7 0.0 0.0 0.0 0.2 0.1 0.4 0.5 1.7 0.0 0.0 0.0 47.0 9.2 22.1 202 13
Folate, food (mcg) 65.0 55.7 0.0 0.0 0.0 0.2 0.1 0.4 0.5 1.7 0.0 0.0 0.0 47.0 9.2 22.1 202 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 8.7 1.6 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 1.7 1.2 0.4 14 1
Glycine (g) 0.9 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 0.1 0.1 2 0
Histidine (g) 0.6 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 0.2 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 1.7 0.8 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.2 0.0 1.8 0.1 2.6 10 1
Isoleucine (g) 0.9 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.7 0.4 0.1 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1.1 0.6 0.1 4 0
Lysine (g) 0.6 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.9 0.5 0.1 2 0
Magnesium (mg) 55.0 89.7 2.7 0.0 0.0 2.4 1.9 1.0 1.5 1.1 0.0 0.0 0.3 12.0 20.2 42.3 230 15
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 1.9 0.0 0.0 0.0 0.7 0.3 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.3 5 0
Methionine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 0.1 0.0 1 0
Monounsaturated Fat (g) 0.2 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 22.8 0.0 0.0 3.7 0.5 0.1 44 3
Niacin (mg) 3.1 0.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.7 5 0
Pantothenic acid (mg) 1.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 1.5 0.5 0.7 4 0
Phenylalanine (g) 1.3 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.7 0.3 0.1 3 0
Phosphorus (mg) 270.0 196.5 684.3 0.0 0.0 2.5 1.5 1.2 0.6 13.6 0.0 0.0 0.1 198.0 163.5 64.3 1,596 106
Phytosterols n/a 40.9 n/a n/a 0.0 1.0 0.7 0.3 1.4 n/a 102.5 n/a n/a n/a n/a n/a 147 10
Polyunsaturated Fat (g) 1.0 26.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 13.4 0.0 0.0 1.9 0.1 0.0 45 3
Potassium (mg) 267.5 250.5 0.3 0.0 0.1 16.9 11.9 1.9 6.1 13.6 0.0 6.0 3.1 138.0 277.5 378.5 1,372 91
Proline (g) 3.0 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.5 0.6 0.1 5 0
Protein (g) 25.8 8.7 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.5 0.0 0.0 0.0 12.6 6.1 2.0 56 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 160.0 23.9 0.0 565 38
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.3 0.1 1 0
Saturated Fat (g) 0.4 3.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 29.2 12.8 0.0 0.0 3.1 1.0 0.3 50 3
Selenium (mcg) 84.8 2.8 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.6 0.0 1.8 0.0 30.7 3.7 0.7 126 8
Serine (g) 1.3 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1.0 0.3 0.1 3 0
Sodium (mg) 5.0 1.1 544.6 629.3 581.4 0.4 0.2 0.1 1.3 405.2 0.0 3.0 0.2 142.0 192.9 442.8 2,950 197
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 1.4 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 299.4 n/a 0.0 n/a n/a 301 20
Sugar (g) 0.7 1.5 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 299.4 0.3 0.4 8.8 6.1 317 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.7 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.6 0.3 0.1 2 0
Tocopherol, alpha (mg) 0.2 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 3.1 0.0 0.0 1.1 0.1 1.9 8 1
Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 1.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 7.9 n/a n/a 0.1 0.0 n/a 9 1
Tocopherol, gamma n/a 11.8 n/a n/a n/a 0.4 0.0 0.0 n/a 0.0 16.6 n/a n/a 0.5 0.1 n/a 29 2
Total Fat (g) 2.5 37.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 46.0 51.3 0.0 0.0 9.5 1.6 0.5 149 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.7 n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.9 n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.3 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0.1 0.0 1 0
Tyrosine (g) 0.8 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.5 0.3 0.1 2 0
Valine (g) 1.0 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.9 0.4 0.1 3 0
Vitamin A, IU (IU) 0.0 11.4 0.0 0.0 0.0 11.6 0.3 0.6 2.9 1,418.2 0.0 0.0 0.0 540.0 86.4 28,597.0 30,668 2,045
Vitamin A, RAE (mcg) 0.0 0.6 0.0 0.0 0.0 0.6 0.0 0.0 0.1 388.2 0.0 0.0 0.0 160.0 25.7 1,429.6 2,005 134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.4 0.0 1 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.8 7.7 11 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 82.0 1.8 0.0 118 8
Water (g) 29.8 2.3 0.3 0.0 0.0 0.4 0.1 0.0 0.0 9.0 0.0 0.1 1.1 76.2 165.6 165.3 450 30
Zinc (mg) 1.8 1.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 0.8 0.3 6 0

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