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Nutritional Facts: Dutch Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
5 1/2 cups (688g)
cooking apples
1 tablespoon (15g)
lemon juice
1/2 cup (100g)
granulated sugar
1/4 cup (55g)
brown sugar
3 tablespoons (23g)
flour
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (1g)
nutmeg
3/4 cup (94g)
flour
1/4 cup (50g)
granulated sugar
1/4 cup (55g)
brown sugar
1/3 cup (76g)
butter
Total 1 serving
Alanine (g) 0.4 0.1 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 n/a n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 0.0 1 0
Ash (g) 2.9 1.3 0.0 0.0 0.2 0.1 0.0 0.0 0.4 0.0 0.2 1.6 7 1
Aspartic acid (g) 0.5 0.5 n/a n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 41.3 0.9 1.0 45.7 3.5 13.1 1.1 14.1 0.5 45.7 18.1 202 25
Calories 909.9 357.5 3.4 387.0 209.0 85.3 3.2 3.1 341.3 193.5 209.0 542.0 3,244 406
Calories (kj) 3,806.3 1,498.8 13.9 1,618.0 874.5 357.0 13.5 12.9 1,427.8 809.0 874.5 2,267.0 13,573 1,697
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 82.1 94.9 1.1 100.0 53.9 17.9 1.1 0.3 71.5 50.0 53.9 0.0 527 66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.5 163 20
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a 0.2 n/a n/a 0.0 1 0
Dietary Fiber (g) 6.6 16.5 0.0 0.0 0.0 0.6 0.7 0.1 2.5 0.0 0.0 0.0 27 3
Folate (mcg) 137.7 20.6 3.1 0.0 0.6 42.9 0.1 0.4 171.6 0.0 0.6 2.3 380 47
Folate, DFE (mcg) 221.2 20.6 3.1 0.0 0.6 68.2 0.1 0.4 272.8 0.0 0.6 2.3 590 74
Folate, food (mcg) 19.4 20.6 3.1 0.0 0.6 6.8 0.1 0.4 27.2 0.0 0.6 2.3 81 10
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 36.1 0.0 0.0 144.4 0.0 0.0 0.0 299 37
Fructose n/a 40.6 0.2 0.0 0.6 n/a 0.0 n/a n/a 0.0 0.6 n/a 42 5
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 16.7 0.2 0.0 0.7 n/a 0.0 n/a n/a 0.0 0.7 n/a 18 2
Glutamic acid (g) 3.7 0.2 n/a n/a n/a 0.8 0.0 n/a 3.3 n/a n/a 0.1 8 1
Glycine (g) 0.4 0.1 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
Histidine (g) 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a 0.2 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.0 0.8 0.0 0.1 0.4 1.1 0.1 0.0 4.4 0.0 0.4 0.0 12 2
Isoleucine (g) 0.4 0.0 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.8 0.1 n/a n/a n/a 0.2 0.0 n/a 0.7 n/a n/a 0.1 2 0
Lysine (g) 0.2 0.1 n/a n/a n/a 0.1 0.0 n/a 0.2 n/a n/a 0.1 1 0
Magnesium (mg) 23.3 34.4 0.9 0.0 5.0 5.2 0.8 1.1 20.6 0.0 5.0 1.5 98 12
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.7 0.2 0.0 0.0 0.0 0.2 0.2 0.0 0.6 0.0 0.0 0.0 2 0
Methionine (g) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 15.9 42 5
Niacin (mg) 5.7 0.6 0.0 0.0 0.1 1.4 0.0 0.0 5.5 0.0 0.1 0.0 13 2
Pantothenic acid (mg) 0.3 0.4 0.0 0.0 0.1 0.1 0.0 n/a 0.4 0.0 0.1 0.1 1 0
Phenylalanine (g) 0.6 0.0 n/a n/a n/a 0.1 0.0 n/a 0.5 n/a n/a 0.0 1 0
Phosphorus (mg) 116.4 75.6 1.2 0.0 2.2 25.3 0.8 1.2 101.3 0.0 2.2 18.1 344 43
Phytosterols n/a 82.5 n/a n/a n/a n/a 0.3 0.4 n/a n/a n/a n/a 83 10
Polyunsaturated Fat (g) 15.8 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 2.3 19 2
Potassium (mg) 114.5 735.6 15.7 2.0 73.2 25.1 5.6 2.1 100.3 1.0 73.2 18.1 1,166 146
Proline (g) 1.3 0.0 n/a n/a n/a 0.3 0.0 n/a 1.1 n/a n/a 0.1 3 0
Protein (g) 11.1 1.8 0.1 0.0 0.1 2.4 0.1 0.0 9.7 0.0 0.1 0.6 26 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 507 63
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.9 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 38.8 54 7
Selenium (mcg) 36.5 0.0 0.0 0.6 0.7 7.9 0.0 0.0 31.8 0.3 0.7 0.8 79 10
Serine (g) 0.6 0.1 n/a n/a n/a 0.1 0.0 n/a 0.5 n/a n/a 0.0 1 0
Sodium (mg) 935.1 6.9 0.2 1.0 15.4 0.5 0.1 0.1 1.9 0.5 15.4 539.7 1,517 190
Starch n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 14.2 0.1 99.8 52.0 n/a 0.0 n/a n/a 49.9 52.0 n/a 268 34
Sugar (g) 0.3 71.4 0.4 99.8 53.4 0.1 0.0 0.2 0.3 49.9 53.4 0.0 329 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.0 0.0 0.0 2 0
Threonine (g) 0.3 0.0 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.5 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.8 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 0.4 n/a n/a 0.0 1 0
Total Fat (g) 59.8 1.2 0.0 0.0 0.0 0.2 0.0 0.2 0.9 0.0 0.0 61.3 124 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.3 2 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.5 2 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.3 0.0 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
Valine (g) 0.4 0.1 n/a n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 371.3 0.9 0.0 0.0 0.0 3.9 0.6 0.0 0.0 0.0 1,889.0 2,266 283
Vitamin A, RAE (mcg) 0.0 20.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 517.0 538 67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 31.6 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 45 6
Water (g) 38.2 588.2 14.1 0.0 0.7 2.8 0.1 0.0 11.2 0.0 0.7 12.0 668 84
Zinc (mg) 0.8 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.0 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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