Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (194g) pie crusts |
5 1/2 cups (688g) cooking apples |
1 tablespoon (15g) lemon juice |
1/2 cup (100g) granulated sugar |
1/4 cup (55g) brown sugar |
3 tablespoons (23g) flour |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) nutmeg |
3/4 cup (94g) flour |
1/4 cup (50g) granulated sugar |
1/4 cup (55g) brown sugar |
1/3 cup (76g) butter |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
| Ash (g) | 2.9 | 1.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 1.6 | 7 | 1 |
| Aspartic acid (g) | 0.5 | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 41.3 | 0.9 | 1.0 | 45.7 | 3.5 | 13.1 | 1.1 | 14.1 | 0.5 | 45.7 | 18.1 | 202 | 25 |
| Calories | 909.9 | 357.5 | 3.4 | 387.0 | 209.0 | 85.3 | 3.2 | 3.1 | 341.3 | 193.5 | 209.0 | 542.0 | 3,244 | 406 |
| Calories (kj) | 3,806.3 | 1,498.8 | 13.9 | 1,618.0 | 874.5 | 357.0 | 13.5 | 12.9 | 1,427.8 | 809.0 | 874.5 | 2,267.0 | 13,573 | 1,697 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 82.1 | 94.9 | 1.1 | 100.0 | 53.9 | 17.9 | 1.1 | 0.3 | 71.5 | 50.0 | 53.9 | 0.0 | 527 | 66 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 163 | 20 |
| Copper (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 16.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 27 | 3 |
| Folate (mcg) | 137.7 | 20.6 | 3.1 | 0.0 | 0.6 | 42.9 | 0.1 | 0.4 | 171.6 | 0.0 | 0.6 | 2.3 | 380 | 47 |
| Folate, DFE (mcg) | 221.2 | 20.6 | 3.1 | 0.0 | 0.6 | 68.2 | 0.1 | 0.4 | 272.8 | 0.0 | 0.6 | 2.3 | 590 | 74 |
| Folate, food (mcg) | 19.4 | 20.6 | 3.1 | 0.0 | 0.6 | 6.8 | 0.1 | 0.4 | 27.2 | 0.0 | 0.6 | 2.3 | 81 | 10 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 144.4 | 0.0 | 0.0 | 0.0 | 299 | 37 |
| Fructose | n/a | 40.6 | 0.2 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 42 | 5 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 16.7 | 0.2 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 18 | 2 |
| Glutamic acid (g) | 3.7 | 0.2 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 3.3 | n/a | n/a | 0.1 | 8 | 1 |
| Glycine (g) | 0.4 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 0.8 | 0.0 | 0.1 | 0.4 | 1.1 | 0.1 | 0.0 | 4.4 | 0.0 | 0.4 | 0.0 | 12 | 2 |
| Isoleucine (g) | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.7 | n/a | n/a | 0.1 | 2 | 0 |
| Lysine (g) | 0.2 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | 1 | 0 |
| Magnesium (mg) | 23.3 | 34.4 | 0.9 | 0.0 | 5.0 | 5.2 | 0.8 | 1.1 | 20.6 | 0.0 | 5.0 | 1.5 | 98 | 12 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 26.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 15.9 | 42 | 5 |
| Niacin (mg) | 5.7 | 0.6 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 5.5 | 0.0 | 0.1 | 0.0 | 13 | 2 |
| Pantothenic acid (mg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Phenylalanine (g) | 0.6 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 116.4 | 75.6 | 1.2 | 0.0 | 2.2 | 25.3 | 0.8 | 1.2 | 101.3 | 0.0 | 2.2 | 18.1 | 344 | 43 |
| Phytosterols | n/a | 82.5 | n/a | n/a | n/a | n/a | 0.3 | 0.4 | n/a | n/a | n/a | n/a | 83 | 10 |
| Polyunsaturated Fat (g) | 15.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.3 | 19 | 2 |
| Potassium (mg) | 114.5 | 735.6 | 15.7 | 2.0 | 73.2 | 25.1 | 5.6 | 2.1 | 100.3 | 1.0 | 73.2 | 18.1 | 1,166 | 146 |
| Proline (g) | 1.3 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 1.1 | n/a | n/a | 0.1 | 3 | 0 |
| Protein (g) | 11.1 | 1.8 | 0.1 | 0.0 | 0.1 | 2.4 | 0.1 | 0.0 | 9.7 | 0.0 | 0.1 | 0.6 | 26 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 507 | 63 |
| Riboflavin (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 14.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 38.8 | 54 | 7 |
| Selenium (mcg) | 36.5 | 0.0 | 0.0 | 0.6 | 0.7 | 7.9 | 0.0 | 0.0 | 31.8 | 0.3 | 0.7 | 0.8 | 79 | 10 |
| Serine (g) | 0.6 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 935.1 | 6.9 | 0.2 | 1.0 | 15.4 | 0.5 | 0.1 | 0.1 | 1.9 | 0.5 | 15.4 | 539.7 | 1,517 | 190 |
| Starch | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 14.2 | 0.1 | 99.8 | 52.0 | n/a | 0.0 | n/a | n/a | 49.9 | 52.0 | n/a | 268 | 34 |
| Sugar (g) | 0.3 | 71.4 | 0.4 | 99.8 | 53.4 | 0.1 | 0.0 | 0.2 | 0.3 | 49.9 | 53.4 | 0.0 | 329 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 4 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 59.8 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 61.3 | 124 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.5 | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.4 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 371.3 | 0.9 | 0.0 | 0.0 | 0.0 | 3.9 | 0.6 | 0.0 | 0.0 | 0.0 | 1,889.0 | 2,266 | 283 |
| Vitamin A, RAE (mcg) | 0.0 | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 517.0 | 538 | 67 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 31.6 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 45 | 6 |
| Water (g) | 38.2 | 588.2 | 14.1 | 0.0 | 0.7 | 2.8 | 0.1 | 0.0 | 11.2 | 0.0 | 0.7 | 12.0 | 668 | 84 |
| Zinc (mg) | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.