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    Nutritional Facts: Dutch Apple Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (194g)
    pie crusts
    5 1/2 cups (688g)
    cooking apples
    1 tablespoon (15g)
    lemon juice
    1/2 cup (100g)
    granulated sugar
    1/4 cup (55g)
    brown sugar
    3 tablespoons (23g)
    flour
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    nutmeg
    3/4 cup (94g)
    flour
    1/4 cup (50g)
    granulated sugar
    1/4 cup (55g)
    brown sugar
    1/3 cup (76g)
    butter
    Total 1 serving
    Alanine (g) 0.4 0.1 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 n/a n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 0.0 1 0
    Ash (g) 2.9 1.3 0.0 0.0 0.2 0.1 0.0 0.0 0.4 0.0 0.2 1.6 7 1
    Aspartic acid (g) 0.5 0.5 n/a n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.5 41.3 0.9 1.0 45.7 3.5 13.1 1.1 14.1 0.5 45.7 18.1 202 25
    Calories 909.9 357.5 3.4 387.0 209.0 85.3 3.2 3.1 341.3 193.5 209.0 542.0 3,244 406
    Calories (kj) 3,806.3 1,498.8 13.9 1,618.0 874.5 357.0 13.5 12.9 1,427.8 809.0 874.5 2,267.0 13,573 1,697
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 82.1 94.9 1.1 100.0 53.9 17.9 1.1 0.3 71.5 50.0 53.9 0.0 527 66
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.5 163 20
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a 0.2 n/a n/a 0.0 1 0
    Dietary Fiber (g) 6.6 16.5 0.0 0.0 0.0 0.6 0.7 0.1 2.5 0.0 0.0 0.0 27 3
    Folate (mcg) 137.7 20.6 3.1 0.0 0.6 42.9 0.1 0.4 171.6 0.0 0.6 2.3 380 47
    Folate, DFE (mcg) 221.2 20.6 3.1 0.0 0.6 68.2 0.1 0.4 272.8 0.0 0.6 2.3 590 74
    Folate, food (mcg) 19.4 20.6 3.1 0.0 0.6 6.8 0.1 0.4 27.2 0.0 0.6 2.3 81 10
    Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 36.1 0.0 0.0 144.4 0.0 0.0 0.0 299 37
    Fructose n/a 40.6 0.2 0.0 0.6 n/a 0.0 n/a n/a 0.0 0.6 n/a 42 5
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 16.7 0.2 0.0 0.7 n/a 0.0 n/a n/a 0.0 0.7 n/a 18 2
    Glutamic acid (g) 3.7 0.2 n/a n/a n/a 0.8 0.0 n/a 3.3 n/a n/a 0.1 8 1
    Glycine (g) 0.4 0.1 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
    Histidine (g) 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a 0.2 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.0 0.8 0.0 0.1 0.4 1.1 0.1 0.0 4.4 0.0 0.4 0.0 12 2
    Isoleucine (g) 0.4 0.0 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.8 0.1 n/a n/a n/a 0.2 0.0 n/a 0.7 n/a n/a 0.1 2 0
    Lysine (g) 0.2 0.1 n/a n/a n/a 0.1 0.0 n/a 0.2 n/a n/a 0.1 1 0
    Magnesium (mg) 23.3 34.4 0.9 0.0 5.0 5.2 0.8 1.1 20.6 0.0 5.0 1.5 98 12
    Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.7 0.2 0.0 0.0 0.0 0.2 0.2 0.0 0.6 0.0 0.0 0.0 2 0
    Methionine (g) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 15.9 42 5
    Niacin (mg) 5.7 0.6 0.0 0.0 0.1 1.4 0.0 0.0 5.5 0.0 0.1 0.0 13 2
    Pantothenic acid (mg) 0.3 0.4 0.0 0.0 0.1 0.1 0.0 n/a 0.4 0.0 0.1 0.1 1 0
    Phenylalanine (g) 0.6 0.0 n/a n/a n/a 0.1 0.0 n/a 0.5 n/a n/a 0.0 1 0
    Phosphorus (mg) 116.4 75.6 1.2 0.0 2.2 25.3 0.8 1.2 101.3 0.0 2.2 18.1 344 43
    Phytosterols n/a 82.5 n/a n/a n/a n/a 0.3 0.4 n/a n/a n/a n/a 83 10
    Polyunsaturated Fat (g) 15.8 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 2.3 19 2
    Potassium (mg) 114.5 735.6 15.7 2.0 73.2 25.1 5.6 2.1 100.3 1.0 73.2 18.1 1,166 146
    Proline (g) 1.3 0.0 n/a n/a n/a 0.3 0.0 n/a 1.1 n/a n/a 0.1 3 0
    Protein (g) 11.1 1.8 0.1 0.0 0.1 2.4 0.1 0.0 9.7 0.0 0.1 0.6 26 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 507 63
    Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1 0
    Saturated Fat (g) 14.9 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 38.8 54 7
    Selenium (mcg) 36.5 0.0 0.0 0.6 0.7 7.9 0.0 0.0 31.8 0.3 0.7 0.8 79 10
    Serine (g) 0.6 0.1 n/a n/a n/a 0.1 0.0 n/a 0.5 n/a n/a 0.0 1 0
    Sodium (mg) 935.1 6.9 0.2 1.0 15.4 0.5 0.1 0.1 1.9 0.5 15.4 539.7 1,517 190
    Starch n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 14.2 0.1 99.8 52.0 n/a 0.0 n/a n/a 49.9 52.0 n/a 268 34
    Sugar (g) 0.3 71.4 0.4 99.8 53.4 0.1 0.0 0.2 0.3 49.9 53.4 0.0 329 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.0 0.0 0.0 2 0
    Threonine (g) 0.3 0.0 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.5 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.8 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 0.4 n/a n/a 0.0 1 0
    Total Fat (g) 59.8 1.2 0.0 0.0 0.0 0.2 0.0 0.2 0.9 0.0 0.0 61.3 124 15
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.3 2 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.5 2 0
    Tryptophan (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Tyrosine (g) 0.3 0.0 n/a n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
    Valine (g) 0.4 0.1 n/a n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 0.0 371.3 0.9 0.0 0.0 0.0 3.9 0.6 0.0 0.0 0.0 1,889.0 2,266 283
    Vitamin A, RAE (mcg) 0.0 20.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 517.0 538 67
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 31.6 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 45 6
    Water (g) 38.2 588.2 14.1 0.0 0.7 2.8 0.1 0.0 11.2 0.0 0.7 12.0 668 84
    Zinc (mg) 0.8 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.0 0.0 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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